HKG Erica Wong
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:46:26 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Erica Wong, Miu Chungwhat the whole field did → | Doubles Women · team 40-44 | 1:46:26 | 1023rd of 1,323124th of 166 aged 40-44 | 55:20* | 32:25* | 18:45 | View results | splitsSkiErg5:03fastest 36%Sled push2:13faster than 32%Sled pull5:38faster than 21%Burpee broad jump4:20fastest 39%Row5:28fastest 45%Farmers carry1:57fastest 44%Sandbag lunges3:44fastest 24%Wall balls4:02fastest 14%Runs (8 km)55:20faster than 16%Roxzone18:45faster than 5%Run 15:52faster than 7%Run 26:38faster than 9%Run 36:42faster than 12%Run 46:29faster than 20%Run 56:32faster than 22%Run 66:43faster than 19%Run 76:58faster than 15%Run 89:30faster than 21%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Miu Chung1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erica against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:18 against the typical Doubles Women finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:26.
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