ITA Erica Herlin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:27:19 at Milan 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Milan 2024 19 Oct 2024team: Erica Herlin, Pascal Herlinwhole field → | Doubles Mixed · team 40-49 | 1:27:19 | 453rd of 76864th of 135 aged 40-49 | 45:32 | 33:52 | 7:59 | View results | See splits Hide splitsSkiErg4:32faster than 30%Sled push2:20fastest 47%Sled pull5:53faster than 15%Burpee broad jump3:36fastest 36%Row5:26faster than 8%Farmers carry1:54faster than 46%Sandbag lunges3:56fastest 35%Wall balls6:15faster than 7%Runs (8 km)45:32faster than 46%Roxzone7:59faster than 47%Run 16:40faster than 45%Run 25:15fastest 43%Run 35:42faster than 44%Run 45:30fastest 42%Run 56:13faster than 28%Run 65:41faster than 49%Run 75:54faster than 38%Run 84:41fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Pascal Herlin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Milan 2024, against 768 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erica against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:59 against the typical Doubles Mixed finisher at Milan 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
