RSA Erica Crafford
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:26:40 at Cape Town Aug 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 15 Aug 2026team: Lou-Mari Hauptfleisch, Erica Craffordwhat the whole field did → | Doubles Women · team 35-39 | 1:26:40 | top 34% 401/1,19672nd of 239 aged 35-39 | 52:22 | 28:19 | 6:05 | View results | See splits Hide splitsSkiErg4:21fastest 6%Sled push1:25fastest 16%Sled pull3:30fastest 11%Burpee broad jump4:00fastest 28%Row4:46fastest 10%Farmers carry1:50fastest 43%Sandbag lunges4:10faster than 44%Wall balls4:17fastest 26%Runs (8 km)52:22fastest 41%Roxzone6:05fastest 40%Run 14:35fastest 34%Run 26:25fastest 42%Run 36:49fastest 46%Run 46:38fastest 39%Run 56:51fastest 43%Run 67:16faster than 44%Run 77:00fastest 48%Run 86:53fastest 43%Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Lou-Mari Hauptfleisch, Erica Craffordwhat the whole field did → | Doubles Women · team 35-39 | 1:30:59 | top 35% 262/75354th of 166 aged 35-39 | 55:57 | 29:33 | 5:34 | View results | See splits Hide splitsSkiErg4:31fastest 14%Sled push1:35fastest 14%Sled pull3:54fastest 16%Burpee broad jump4:34fastest 39%Row5:10fastest 24%Farmers carry1:47fastest 27%Sandbag lunges4:00fastest 41%Wall balls4:02fastest 13%Runs (8 km)55:57fastest 43%Roxzone5:34fastest 25%Run 15:02fastest 48%Run 26:51fastest 41%Run 37:03fastest 43%Run 47:10fastest 45%Run 57:14fastest 43%Run 67:21fastest 49%Run 77:28fastest 50%Run 87:52fastest 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Erica has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Cape Town Aug 2026 · best of 2 | 4:48 |
| Sled push | 1:25 | Cape Town Aug 2026 · best of 2 | 1:51 |
| Sled pull | 3:30 | Cape Town Aug 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:00 | Cape Town Aug 2026 · best of 2 | 4:17 |
| Row | 4:46 | Cape Town Aug 2026 · best of 2 | 5:12 |
| Farmers carry | 1:47 | Cape Town Apr 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:00 | Cape Town Apr 2026 · best of 2 | 3:47 |
| Wall balls | 4:02 | Cape Town Apr 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:22 | Cape Town Aug 2026 · best of 2 | 49:12 |
| Roxzone | 5:34 | Cape Town Apr 2026 · best of 2 | 7:49 |
Each station's best across Erica's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lou-Mari Hauptfleisch2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town Aug 2026, against 1,196 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erica against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:26:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
