SIN Eric Xiang
2 HYROX races over 2 seasons. Best Open Men time: 1:36:15 at Yokohama 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eric Xiang at each race, oldest on the left; lower is faster.The best was 1:36:15 at Yokohama (Aug 2025); Eric Xiang was 4:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Open Men | 1:36:15 |
| Hangzhou | Jul 2026 | Open Men | 1:40:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
401st of 760 Open Men (faster than 47%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:06 | faster than 51% |
| SkiErg: | 4:21 | 4:43 | faster than 84% |
| Run 2: | 5:22 | 5:32 | faster than 57% |
| Sled push: | 4:48 | 3:50 | faster than 21% |
| Run 3: | 5:49 | 6:11 | faster than 64% |
| Sled pull: | 7:00 | 5:55 | faster than 28% |
| Run 4: | 6:13 | 6:05 | faster than 45% |
| Burpee broad jump: | 6:54 | 5:42 | faster than 29% |
| Run 5: | 6:50 | 6:24 | faster than 38% |
| Row: | 4:50 | 5:06 | faster than 72% |
| Run 6: | 6:25 | 6:12 | faster than 42% |
| Farmers carry: | 2:55 | 2:25 | faster than 26% |
| Run 7: | 6:47 | 6:11 | faster than 33% |
| Sandbag lunges: | 8:42 | 5:42 | faster than 10% |
| Run 8: | 5:15 | 5:33 | faster than 58% |
| Wall balls: | 7:17 | 8:22 | faster than 63% |
| Roxzone: | 6:21 | 7:19 | faster than 66% |
| Runs (8 km) | 47:40 | 48:09 | faster than 52% |
| Stations (8) | 46:47 | ||
| Finish | 1:40:43 | 1:39:24 | 401st of 760 · faster than 47% |
381st of 717 Open Men (faster than 46%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:02 | faster than 63% |
| SkiErg: | 4:33 | 4:50 | faster than 77% |
| Run 2: | 4:38 | 4:58 | faster than 65% |
| Sled push: | 3:56 | 3:07 | faster than 15% |
| Run 3: | 5:09 | 5:22 | faster than 60% |
| Sled pull: | 6:24 | 5:53 | faster than 38% |
| Run 4: | 5:12 | 5:24 | faster than 58% |
| Burpee broad jump: | 8:24 | 5:37 | faster than 10% |
| Run 5: | 5:35 | 5:38 | faster than 51% |
| Row: | 4:50 | 5:08 | faster than 77% |
| Run 6: | 5:25 | 5:29 | faster than 52% |
| Farmers carry: | 2:50 | 2:29 | faster than 33% |
| Run 7: | 5:03 | 5:26 | faster than 64% |
| Sandbag lunges: | 7:08 | 5:38 | faster than 19% |
| Run 8: | 5:23 | 5:57 | faster than 67% |
| Wall balls: | 7:07 | 8:14 | faster than 67% |
| Roxzone †: | 9:53 | ||
| Runs (8 km) | 41:10 | 43:49 | faster than 62% |
| Stations (8) | 45:12 | ||
| Finish | 1:36:15 | 1:35:00 | 381st of 717 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Eric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Hangzhou 2026 · best of 2 | 4:34 |
| Sled push | 3:56 | Yokohama 2025 · best of 2 | 3:04 |
| Sled pull | 6:24 | Yokohama 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:54 | Hangzhou 2026 · best of 2 | 5:38 |
| Row | 4:50 | Hangzhou 2026 · best of 2 | 4:53 |
| Farmers carry | 2:50 | Yokohama 2025 · best of 2 | 2:11 |
| Sandbag lunges | 7:08 | Yokohama 2025 · best of 2 | 5:20 |
| Wall balls | 7:07 | Yokohama 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:10 | Yokohama 2025 · best of 2 | 41:47 |
| Roxzone | 6:21 | Hangzhou 2026 | 7:23 |
How to read
Each station's best across Eric's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Yokohama 2025, against 717 Open Men
Shape of the race
This chart shows where Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 78% of the field), weakest on BBJ (faster than 11%).
See the numbers
| Part | Eric: faster than |
|---|---|
| Ski | 78% |
| Push | 15% |
| Pull | 39% |
| BBJ | 11% |
| Row | 78% |
| Carry | 33% |
| Lunges | 20% |
| Wall balls | 68% |
| Roxzone | 32% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eric beat on each part of the race, at this race.Best: Row (faster than 78%); weakest: Burpee broad jump (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eric's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:39 faster); weakest: Burpee broad jump (2:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric: 41:10 running, 45:11 at the stations and 9:53 in the roxzone; the longest station was the burpee broad jumps (8:24).Below, Typical Open Men: 43:16 running, 40:56 at the stations and 8:42 in the roxzone; the longest station was the wall balls (8:14).
See the numbers
| Part | Eric | Typical Open Men |
|---|---|---|
| Run 1 | 4:45 | 5:02 |
| SkiErg | 4:33 | 4:50 |
| Run 2 | 4:38 | 4:58 |
| Sled push | 3:56 | 3:07 |
| Run 3 | 5:09 | 5:22 |
| Sled pull | 6:24 | 5:53 |
| Run 4 | 5:12 | 5:24 |
| Burpee broad jump | 8:24 | 5:37 |
| Run 5 | 5:35 | 5:38 |
| Row | 4:50 | 5:08 |
| Run 6 | 5:25 | 5:29 |
| Farmers carry | 2:50 | 2:29 |
| Run 7 | 5:03 | 5:26 |
| Sandbag lunges | 7:08 | 5:38 |
| Run 8 | 5:23 | 5:57 |
| Wall balls | 7:07 | 8:14 |
| Roxzone | 9:53 | 8:42 |
| Finish | 1:36:15 | 1:35:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:47 against the typical Open Men finisher at Yokohama 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
