USA Eric Williams
10 HYROX results (2 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:38:29 (Washington DC 2026) · Doubles Mixed 1:02:35 (Washington DC 2026) · Doubles Men 0:55:43 (Washington DC 2025) · Relay Mixed 1:05:12 (Washington DC 2025).
These results may belong to more than one athlete called Eric Williams: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 6 Jun 2026team: Eric Williams, Dany Cottawhat the whole field did → | Doubles Mixed · team 40-44 | 1:32:58 | 3005th of 4,847 | 56:07 | 30:10 | 6:45 | splitsSkiErg4:11Sled push1:56Sled pull4:04Burpee broad jump4:03Row4:45Farmers carry2:03Sandbag lunges4:34Wall balls4:34Run 16:13Run 25:34Run 36:20Run 46:37Run 57:39Run 67:09Run 77:21Run 89:17Full report for this race → |
| Houston 2026 28 Mar 2026team: Jennifer Bass, Eric Williamswhat the whole field did → | Doubles Mixed · team 40-44 | 1:38:08 | 1447th of 2,087 | 54:09 | 29:43 7 of 8 | 14:20 | splitsSkiErg4:26Sled push2:30Sled pull4:28Burpee broad jump—Row4:55Farmers carry2:13Sandbag lunges5:31Wall balls5:37Run 17:13Run 26:17Run 36:29Run 46:34Run 56:41Run 67:03Run 76:53Run 87:03Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Kelsey Hochleitner, Eric Williamswhat the whole field did → | Doubles Mixed · team 35-39 | 1:02:35 | top 4% 32/867 | 33:29 | 24:29 | 4:41 | splitsSkiErg3:53Sled push1:40Sled pull3:15Burpee broad jump2:32Row4:24Farmers carry1:24Sandbag lunges2:32Wall balls4:49Run 15:02Run 23:52Run 34:01Run 44:03Run 54:12Run 64:25Run 74:07Run 83:49Full report for this race → |
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Men · 50-54 | 1:38:29 | 654th of 940 | 45:50 | 46:27 | 6:16 | splitsSkiErg4:30Sled push3:29Sled pull6:19Burpee broad jump7:43Row4:47Farmers carry2:30Sandbag lunges8:11Wall balls8:58Run 16:37Run 25:04Run 35:19Run 45:25Run 55:51Run 65:47Run 75:48Run 86:03Full report for this race → |
| Phoenix 2026 30 Jan 2026what the whole field did → | Open Men · 35-39 | 2:08:33 | 1456th of 1,543 | 59:22 | 1:00:15 | 9:01 | splitsSkiErg5:11Sled push2:58Sled pull6:31Burpee broad jump11:01Row6:28Farmers carry3:22Sandbag lunges11:00Wall balls13:44Run 16:11Run 26:18Run 36:46Run 47:22Run 58:23Run 67:31Run 77:48Run 89:06Full report for this race → |
| Dallas 2025 21 Nov 2025team: Josh Floyd, Eric Williamswhat the whole field did → | Doubles Men · team 35-39 | 1:23:58 | 758th of 1,269 | 46:38 | 31:19 | 6:01 | splitsSkiErg4:01Sled push1:58Sled pull3:58Burpee broad jump5:16Row5:16Farmers carry1:57Sandbag lunges3:54Wall balls4:59Run 15:39Run 25:27Run 35:59Run 45:43Run 56:05Run 65:39Run 75:53Run 86:13Full report for this race → |
| Atlanta 2025 1 Nov 2025team: Anna Williams, Eric Williamswhat the whole field did → | Doubles Mixed · team 40-44 | 1:33:50 | 402nd of 582 | 54:17 | 30:08 | 9:29 | splitsSkiErg4:39Sled push1:57Sled pull3:47Burpee broad jump3:54Row5:02Farmers carry1:42Sandbag lunges4:21Wall balls4:46Run 15:02Run 26:11Run 36:47Run 47:03Run 57:13Run 67:11Run 77:18Run 87:35Full report for this race → |
| Boston 2025 27 Sept 2025team: Eric Williams, Hildee Lewiswhat the whole field did → | Doubles Mixed · team 45-49 | 1:23:28 | 646th of 1,259 | 45:10 | 32:58 | 5:24 | splitsSkiErg4:18Sled push2:22Sled pull4:51Burpee broad jump3:37Row4:41Farmers carry2:22Sandbag lunges4:53Wall balls5:54Run 16:17Run 25:04Run 35:29Run 45:29Run 55:38Run 65:28Run 75:37Run 86:12Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Graham Turner, Eric Williamswhat the whole field did → | Doubles Men · team 30-39 | 0:55:43 | 10th of 798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Amber Orr, Cassaundra Young, Eric Williams, Thomas McNultywhat the whole field did → | Relay Mixed · team U40 | 1:05:12 | 7th of 86 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC 2026, against 940 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:54 against the typical Open Men finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
