Athlete · Open Men · 30-34 ·

FRA

Eric Tran

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:44 (Karlsruhe 2025) · Doubles Men 1:09:58 (Paris Grand Palais 2026).

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1:32:44 Open Men time · Karlsruhe 2025 also raced Doubles Men: each has its own best below

750th of 1,207 Open Men place · Karlsruhe 2025 among Open Men finishers there

1:09:58 latest race · Paris Grand Palais 2026 first Doubles Men race Doubles Men with Alexis Huber

Farmers carry strongest segment · Karlsruhe 2025 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:44Karlsruhe 2025 · 1 race Doubles Men1:09:58Paris Grand Palais 2026 · 1 race · with Alexis Huber

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Eric Tran, Alexis Huberwhat the whole field did →	Doubles Men · team 30-34	1:09:58	top 36% 717/2,035	38:38	25:12	6:12	splits SkiErg3:56Sled push1:47Sled pull3:09Burpee broad jump3:25Row4:27Farmers carry1:47Sandbag lunges2:58Wall balls3:43Run 14:26Run 24:15Run 34:30Run 44:41Run 55:18Run 65:10Run 75:30Run 84:52Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Men · 30-34	1:32:44	750th of 1,207	45:58	39:57	6:55	splits SkiErg4:52Sled push2:57Sled pull5:32Burpee broad jump6:06Row5:04Farmers carry1:51Sandbag lunges5:53Wall balls7:42Run 14:03Run 25:31Run 35:39Run 45:58Run 55:57Run 65:56Run 76:37Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2025, against 1,207 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ericedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 39%

Sled pull faster than 35%

Burpee broad jump faster than 40%

Row faster than 25%

Farmers carry faster than 64%

Sandbag lunges faster than 28%

Wall balls faster than 26%

Roxzone faster than 37%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:11 slower

Sled pull 0:30 slower

Burpee broad jump 0:25 slower

Row 0:18 slower

Farmers carry 0:09 faster

Sandbag lunges 0:51 slower

Wall balls 1:23 slower

Roxzone 0:33 slower

Runs (8 km) 1:27 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eric against the typical Open Men finisher

Eric1:32:44

4:034:525:312:575:395:325:586:065:575:045:561:516:375:536:187:426:55

Typical Open Men1:26:42

3:404:265:182:465:415:025:435:415:534:465:442:005:465:026:336:196:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:23 against the typical Open Men finisher at Karlsruhe 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown