Eric Sundberg
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eric Sundberg at each race, oldest on the left; lower is faster.The best was 1:08:07 at Chicago (Nov 2025); Eric Sundberg was 1:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Pro Men | 1:09:37 |
| Chicago | Nov 2025 | Pro Men | 1:08:07 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Eric Sundberg at each race, oldest on the left; lower is faster.The best was 59:50 at Miami (Apr 2026); Eric Sundberg was 2:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Pro Doubles Men | 1:02:41 |
| Miami | Apr 2026 | Pro Doubles Men | 59:50 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
25th of 284 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:23 | faster than 74% |
| SkiErg: | 3:35 | 4:02 | faster than 98% |
| Run 2: | 3:51 | 4:23 | faster than 80% |
| Sled push: | 2:00 | 2:15 | faster than 70% |
| Run 3: | 3:57 | 4:48 | faster than 87% |
| Sled pull: | 3:20 | 4:54 | faster than 97% |
| Run 4: | 4:03 | 4:51 | faster than 84% |
| Burpee broad jump: | 1:55 | 2:36 | faster than 96% |
| Run 5: | 3:57 | 4:52 | faster than 89% |
| Row: | 4:09 | 4:18 | faster than 71% |
| Run 6: | 3:57 | 4:48 | faster than 85% |
| Farmers carry: | 1:29 | 1:38 | faster than 79% |
| Run 7: | 3:58 | 4:50 | faster than 86% |
| Sandbag lunges: | 2:41 | 3:23 | faster than 91% |
| Run 8: | 4:12 | 4:53 | faster than 82% |
| Wall balls: | 3:50 | 4:24 | faster than 79% |
| Roxzone: | 4:10 | 5:27 | faster than 90% |
| Runs (8 km) | 32:45 | 39:08 | faster than 85% |
| Stations (8) | 22:59 | ||
| Finish | 59:50 | 1:12:51 | 25th of 284 · faster than 91% |
45th of 268 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 268 Pro Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:15 | faster than 62% |
| SkiErg: | 3:52 | 4:09 | faster than 85% |
| Run 2: | 4:13 | 4:30 | faster than 68% |
| Sled push: | 2:25 | 3:06 | faster than 87% |
| Run 3: | 4:20 | 4:53 | faster than 79% |
| Sled pull: | 3:57 | 5:24 | faster than 89% |
| Run 4: | 4:22 | 4:59 | faster than 79% |
| Burpee broad jump: | 4:26 | 4:30 | faster than 51% |
| Run 5: | 4:23 | 5:00 | faster than 82% |
| Row: | 4:14 | 4:28 | faster than 84% |
| Run 6: | 4:19 | 4:54 | faster than 80% |
| Farmers carry: | 1:51 | 2:00 | faster than 62% |
| Run 7: | 4:26 | 4:56 | faster than 79% |
| Sandbag lunges: | 4:21 | 4:42 | faster than 62% |
| Run 8: | 4:50 | 5:40 | faster than 83% |
| Wall balls: | 5:15 | 6:30 | faster than 73% |
| Roxzone: | 3:57 | 5:18 | faster than 86% |
| Runs (8 km) | 33:56 | 38:06 | faster than 80% |
| Stations (8) | 30:21 | ||
| Finish | 1:08:07 | 1:18:27 | 45th of 268 · faster than 83% |
38th of 284 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:40 | faster than 65% |
| SkiErg: | 3:53 | 3:48 | faster than 38% |
| Run 2: | 4:21 | 4:57 | faster than 77% |
| Sled push: | 1:35 | 1:48 | faster than 80% |
| Run 3: | 4:18 | 5:20 | faster than 88% |
| Sled pull: | 3:34 | 4:12 | faster than 74% |
| Run 4: | 4:19 | 5:24 | faster than 90% |
| Burpee broad jump: | 3:08 | 2:54 | faster than 32% |
| Run 5: | 4:15 | 5:31 | faster than 93% |
| Row: | 4:25 | 4:16 | faster than 33% |
| Run 6: | 4:18 | 5:21 | faster than 91% |
| Farmers carry: | 1:36 | 1:44 | faster than 76% |
| Run 7: | 4:19 | 5:27 | faster than 91% |
| Sandbag lunges: | 2:53 | 3:33 | faster than 85% |
| Run 8: | 4:45 | 6:00 | faster than 89% |
| Wall balls: | 3:52 | 4:16 | faster than 75% |
| Roxzone: | 3:53 | 5:12 | faster than 88% |
| Runs (8 km) | 33:57 | 41:38 | faster than 89% |
| Stations (8) | 24:56 | ||
| Finish | 1:02:41 | 1:14:16 | 38th of 284 · faster than 86% |
32nd of 208 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 208 Pro Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:10 | faster than 42% |
| SkiErg: | 4:21 | 4:20 | faster than 45% |
| Run 2: | 3:59 | 4:19 | faster than 73% |
| Sled push: | 2:28 | 3:25 | faster than 97% |
| Run 3: | 4:15 | 4:38 | faster than 75% |
| Sled pull: | 4:17 | 6:12 | faster than 94% |
| Run 4: | 4:07 | 4:43 | faster than 83% |
| Burpee broad jump: | 4:30 | 4:14 | faster than 41% |
| Run 5: | 4:17 | 4:56 | faster than 81% |
| Row: | 4:25 | 4:39 | faster than 78% |
| Run 6: | 4:21 | 4:44 | faster than 68% |
| Farmers carry: | 1:46 | 2:10 | faster than 84% |
| Run 7: | 4:20 | 4:45 | faster than 74% |
| Sandbag lunges: | 4:09 | 4:54 | faster than 75% |
| Run 8: | 4:23 | 5:02 | faster than 81% |
| Wall balls: | 5:59 | 6:46 | faster than 63% |
| Roxzone: | 4:53 | 6:13 | faster than 89% |
| Runs (8 km) | 32:53 | 36:33 | faster than 74% |
| Stations (8) | 31:55 | ||
| Finish | 1:09:37 | 1:19:50 | 32nd of 208 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Eric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Chicago 2025 · best of 2 | 4:17 |
| Sled push | 2:25 | Chicago 2025 · best of 2 | 3:45 |
| Sled pull | 3:57 | Chicago 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:26 | Chicago 2025 · best of 2 | 4:25 |
| Row | 4:14 | Chicago 2025 · best of 2 | 4:35 |
| Farmers carry | 1:46 | Miami Beach 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:09 | Miami Beach 2025 · best of 2 | 5:03 |
| Wall balls | 5:15 | Chicago 2025 · best of 2 | 6:49 |
| Runs (8 km) | 32:53 | Miami Beach 2025 · best of 2 | 36:58 |
| Roxzone | 3:57 | Chicago 2025 · best of 2 | 6:13 |
How to read
Each station's best across Eric's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dale Lively2 races
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 268 Pro Men
Shape of the race
This chart shows where Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on BBJ (faster than 52%).
See the numbers
| Part | Eric: faster than |
|---|---|
| Ski | 86% |
| Push | 87% |
| Pull | 90% |
| BBJ | 52% |
| Row | 84% |
| Carry | 62% |
| Lunges | 63% |
| Wall balls | 74% |
| Roxzone | 87% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eric beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Burpee broad jump (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eric's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:10 faster); weakest: Burpee broad jump (0:04 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric: 33:58 running, 30:21 at the stations and 3:57 in the roxzone; the longest station was the wall balls (5:15).Below, Typical Pro Men: 38:06 running, 34:47 at the stations and 5:18 in the roxzone; the longest station was the wall balls (6:30).
See the numbers
| Part | Eric | Typical Pro Men |
|---|---|---|
| Run 1 | 3:05 | 3:15 |
| SkiErg | 3:52 | 4:09 |
| Run 2 | 4:13 | 4:30 |
| Sled push | 2:25 | 3:06 |
| Run 3 | 4:20 | 4:53 |
| Sled pull | 3:57 | 5:24 |
| Run 4 | 4:22 | 4:59 |
| Burpee broad jump | 4:26 | 4:30 |
| Run 5 | 4:23 | 5:00 |
| Row | 4:14 | 4:28 |
| Run 6 | 4:19 | 4:54 |
| Farmers carry | 1:51 | 2:00 |
| Run 7 | 4:26 | 4:56 |
| Sandbag lunges | 4:21 | 4:42 |
| Run 8 | 4:50 | 5:40 |
| Wall balls | 5:15 | 6:30 |
| Roxzone | 3:57 | 5:18 |
| Finish | 1:08:07 | 1:18:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:07.
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