Athlete · Pro Men · 40-44 · USA USA

Eric Sundberg

www.roxtimes.com/athletes/eric-sundberg-c61483e9

4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.

Best Pro Men time1:08:07Chicago 2025
Best Pro Men place32ndof 208 · Miami Beach 2025
Latest race59:50Miami 2026 · Pro Doubles Men with Dale LivelyEric's best Pro Doubles Men time so far
Strongest part of the raceSled pullfaster than 90% of Pro Men at Chicago 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:09:001:10:001:11:00 best 1:08:07

This line shows the finish time of Eric Sundberg at each race, oldest on the left; lower is faster.The best was 1:08:07 at Chicago (Nov 2025); Eric Sundberg was 1:30 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Miami Beach Apr 2025 Pro Men 1:09:37
Chicago Nov 2025 Pro Men 1:08:07

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results at 3 races

Tap a result for its full report
Pro Doubles Men, team 40-44, with Dale Lively 59:50 25th of 284; 4th of 23 aged 40-44 32:45 22:59 4:10 Runs 32:45 · Stations 22:59 · Roxzone 4:10

25th of 284 Pro Doubles Men (faster than 91%).

Eric Sundberg at HYROX Miami 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 284 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 284 Pro Doubles Men here
Run 1: 4:53 5:23 faster than 74%
SkiErg: 3:35 4:02 faster than 98%
Run 2: 3:51 4:23 faster than 80%
Sled push: 2:00 2:15 faster than 70%
Run 3: 3:57 4:48 faster than 87%
Sled pull: 3:20 4:54 faster than 97%
Run 4: 4:03 4:51 faster than 84%
Burpee broad jump: 1:55 2:36 faster than 96%
Run 5: 3:57 4:52 faster than 89%
Row: 4:09 4:18 faster than 71%
Run 6: 3:57 4:48 faster than 85%
Farmers carry: 1:29 1:38 faster than 79%
Run 7: 3:58 4:50 faster than 86%
Sandbag lunges: 2:41 3:23 faster than 91%
Run 8: 4:12 4:53 faster than 82%
Wall balls: 3:50 4:24 faster than 79%
Roxzone: 4:10 5:27 faster than 90%
Runs (8 km) 32:45 39:08 faster than 85%
Stations (8) 22:59
Finish 59:50 1:12:51 25th of 284 · faster than 91%

Full report for this race →This result as data (JSON)

Chicago 2025 14 Nov 2025 · 2 results
Race results
Pro Men, 40-44 1:08:07 45th of 268; 2nd of 32 aged 40-44 33:56 30:21 3:57 Runs 33:56 · Stations 30:21 · Roxzone 3:57

45th of 268 Pro Men (faster than 83%).

Eric Sundberg at HYROX Chicago 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 268 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 268 Pro Men here
Run 1: 3:05 3:15 faster than 62%
SkiErg: 3:52 4:09 faster than 85%
Run 2: 4:13 4:30 faster than 68%
Sled push: 2:25 3:06 faster than 87%
Run 3: 4:20 4:53 faster than 79%
Sled pull: 3:57 5:24 faster than 89%
Run 4: 4:22 4:59 faster than 79%
Burpee broad jump: 4:26 4:30 faster than 51%
Run 5: 4:23 5:00 faster than 82%
Row: 4:14 4:28 faster than 84%
Run 6: 4:19 4:54 faster than 80%
Farmers carry: 1:51 2:00 faster than 62%
Run 7: 4:26 4:56 faster than 79%
Sandbag lunges: 4:21 4:42 faster than 62%
Run 8: 4:50 5:40 faster than 83%
Wall balls: 5:15 6:30 faster than 73%
Roxzone: 3:57 5:18 faster than 86%
Runs (8 km) 33:56 38:06 faster than 80%
Stations (8) 30:21
Finish 1:08:07 1:18:27 45th of 268 · faster than 83%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 40-44, with Dale Lively 1:02:41 38th of 284; 5th of 32 aged 40-44 33:57 24:56 3:53 Runs 33:57 · Stations 24:56 · Roxzone 3:53

38th of 284 Pro Doubles Men (faster than 86%).

Eric Sundberg at HYROX Chicago 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 284 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 284 Pro Doubles Men here
Run 1: 3:24 3:40 faster than 65%
SkiErg: 3:53 3:48 faster than 38%
Run 2: 4:21 4:57 faster than 77%
Sled push: 1:35 1:48 faster than 80%
Run 3: 4:18 5:20 faster than 88%
Sled pull: 3:34 4:12 faster than 74%
Run 4: 4:19 5:24 faster than 90%
Burpee broad jump: 3:08 2:54 faster than 32%
Run 5: 4:15 5:31 faster than 93%
Row: 4:25 4:16 faster than 33%
Run 6: 4:18 5:21 faster than 91%
Farmers carry: 1:36 1:44 faster than 76%
Run 7: 4:19 5:27 faster than 91%
Sandbag lunges: 2:53 3:33 faster than 85%
Run 8: 4:45 6:00 faster than 89%
Wall balls: 3:52 4:16 faster than 75%
Roxzone: 3:53 5:12 faster than 88%
Runs (8 km) 33:57 41:38 faster than 89%
Stations (8) 24:56
Finish 1:02:41 1:14:16 38th of 284 · faster than 86%

Full report for this race →This result as data (JSON)

Pro Men, 40-44 1:09:37 32nd of 208; 5th of 23 aged 40-44 32:53 31:55 4:53 Runs 32:53 · Stations 31:55 · Roxzone 4:53

32nd of 208 Pro Men (faster than 85%).

Eric Sundberg at HYROX Miami Beach 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 208 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 208 Pro Men here
Run 1: 3:15 3:10 faster than 42%
SkiErg: 4:21 4:20 faster than 45%
Run 2: 3:59 4:19 faster than 73%
Sled push: 2:28 3:25 faster than 97%
Run 3: 4:15 4:38 faster than 75%
Sled pull: 4:17 6:12 faster than 94%
Run 4: 4:07 4:43 faster than 83%
Burpee broad jump: 4:30 4:14 faster than 41%
Run 5: 4:17 4:56 faster than 81%
Row: 4:25 4:39 faster than 78%
Run 6: 4:21 4:44 faster than 68%
Farmers carry: 1:46 2:10 faster than 84%
Run 7: 4:20 4:45 faster than 74%
Sandbag lunges: 4:09 4:54 faster than 75%
Run 8: 4:23 5:02 faster than 81%
Wall balls: 5:59 6:46 faster than 63%
Roxzone: 4:53 6:13 faster than 89%
Runs (8 km) 32:53 36:33 faster than 74%
Stations (8) 31:55
Finish 1:09:37 1:19:50 32nd of 208 · faster than 85%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Pro Men

The fastest Eric has done each station

Part Best Race Typical
SkiErg 3:52 Chicago 2025 · best of 2 4:17
Sled push 2:25 Chicago 2025 · best of 2 3:45
Sled pull 3:57 Chicago 2025 · best of 2 5:43
Burpee broad jump 4:26 Chicago 2025 · best of 2 4:25
Row 4:14 Chicago 2025 · best of 2 4:35
Farmers carry 1:46 Miami Beach 2025 · best of 2 2:11
Sandbag lunges 4:09 Miami Beach 2025 · best of 2 5:03
Wall balls 5:15 Chicago 2025 · best of 2 6:49
Runs (8 km) 32:53 Miami Beach 2025 · best of 2 36:58
Roxzone 3:57 Chicago 2025 · best of 2 6:13
How to read

Each station's best across Eric's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Chicago 2025, against 268 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ericedge = faster than everyone, centre = slowest

This chart shows where Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on BBJ (faster than 52%).

See the numbers
Part Eric: faster than
Ski 86%
Push 87%
Pull 90%
BBJ 52%
Row 84%
Carry 62%
Lunges 63%
Wall balls 74%
Roxzone 87%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%
Sled push faster than 87%
Sled pull faster than 90%
Burpee broad jump faster than 52%
Row faster than 84%
Farmers carry faster than 62%
Sandbag lunges faster than 63%
Wall balls faster than 74%
Roxzone faster than 87%
Runs (8 km) faster than 80%

How much of the field Eric beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Burpee broad jump (faster than 52%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:41 faster
Sled pull 1:27 faster
Burpee broad jump 0:04 faster
Row 0:14 faster
Farmers carry 0:09 faster
Sandbag lunges 0:21 faster
Wall balls 1:15 faster
Roxzone 1:21 faster
Runs (8 km) 4:10 faster

Eric's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:10 faster); weakest: Burpee broad jump (0:04 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eric against the typical Pro Men finisher

Eric1:08:07
3:053:524:132:254:203:574:224:264:234:144:191:514:264:214:505:153:57
Typical Pro Men1:18:14
3:154:094:303:064:535:244:594:305:004:284:542:004:564:425:406:305:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric: 33:58 running, 30:21 at the stations and 3:57 in the roxzone; the longest station was the wall balls (5:15).Below, Typical Pro Men: 38:06 running, 34:47 at the stations and 5:18 in the roxzone; the longest station was the wall balls (6:30).

See the numbers
Part Eric Typical Pro Men
Run 1 3:05 3:15
SkiErg 3:52 4:09
Run 2 4:13 4:30
Sled push 2:25 3:06
Run 3 4:20 4:53
Sled pull 3:57 5:24
Run 4 4:22 4:59
Burpee broad jump 4:26 4:30
Run 5 4:23 5:00
Row 4:14 4:28
Run 6 4:19 4:54
Farmers carry 1:51 2:00
Run 7 4:26 4:56
Sandbag lunges 4:21 4:42
Run 8 4:50 5:40
Wall balls 5:15 6:30
Roxzone 3:57 5:18
Finish 1:08:07 1:18:27

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:08:07.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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