Athlete · Relay Mixed · team 40+ ·

USA

Eric Sturdifen

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:41:42 at Washington DC 2026.

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Relay Mixed time1:41:42Washington DC 2026

Relay Mixed place71stof 82 · Washington DC 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 91% of Relay Mixed at Washington DC 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sept 2026team: Ron Carter, Da’Net Sturdifen, Eric Sturdifen, Sarah Hendersonwhat the whole field did →	Relay Mixed · team 40+	1:41:42	71st of 8221st of 23 aged 40+	51:08	42:04	8:34	View results	See splits Hide splits SkiErg5:47faster than 20%Sled push1:52fastest 9%Sled pull5:04faster than 34%Burpee broad jump7:38faster than 8%Row5:15faster than 40%Farmers carry2:27faster than 11%Sandbag lunges7:33faster than 9%Wall balls6:28faster than 32%Runs (8 km)51:08faster than 8%Roxzone8:34faster than 17%Run 14:28faster than 30%Run 25:31faster than 40%Run 38:01faster than 4%Run 46:51faster than 4%Run 56:21faster than 24%Run 68:06faster than 4%Run 77:09faster than 5%Run 84:45fastest 36%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Mixed race

Washington DC 2026, against 82 Relay Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ericedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%

Sled push faster than 91%

Sled pull faster than 35%

Burpee broad jump faster than 9%

Row faster than 41%

Farmers carry faster than 11%

Sandbag lunges faster than 10%

Wall balls faster than 32%

Roxzone faster than 17%

Runs (8 km) faster than 9%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 0:48 faster

Sled pull 0:34 slower

Burpee broad jump 2:29 slower

Row 0:10 slower

Farmers carry 0:27 slower

Sandbag lunges 2:38 slower

Wall balls 1:03 slower

Roxzone 1:37 slower

Runs (8 km) 8:47 slower

Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eric against the typical Relay Mixed finisher

Eric1:41:42

4:285:475:311:528:015:046:517:386:215:158:062:277:097:334:456:288:34

Typical Relay Mixed1:22:59

4:005:095:242:405:064:305:095:095:385:055:302:005:194:555:035:256:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 2:38 against the typical Relay Mixed finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:41:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown