Athlete · Open Men · 30-34 ·

USA

Eric Stange

4 HYROX results over 2 seasons. Personal bests: Open Men 1:22:56 (Boston 2025) · Pro Men 1:37:41 (Houston 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:22:56 best Open Men time · Boston 2025 also raced Pro Men: each has its own best below

top 34% best Open Men place · Boston 2025 497th of 1,463 Open Men finishers there

1:26:15 latest race · Las Vegas 2026 3:19 slower than the best Open Men time Open Men

SkiErg strongest segment · Boston 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:56Boston 2025 · 3 races Pro Men1:37:41Houston 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:00 best 1:22:56 best 1:22:56 · Boston

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 21 Feb 2026what the whole field did →	Open Men · 30-34	1:26:15	top 37% 626/1,736	40:55	37:47	7:37	splits SkiErg4:31Sled push2:55Sled pull4:39Burpee broad jump6:00Row4:46Farmers carry2:07Sandbag lunges6:55Wall balls5:54Run 13:20Run 24:56Run 34:55Run 45:01Run 55:28Run 65:25Run 75:40Run 86:13Full report for this race →
Chicago 2025 15 Nov 2025what the whole field did →	Open Men · 30-34	1:31:19	top 49% 787/1,622	43:51	39:25	8:08	splits SkiErg4:11Sled push2:10Sled pull5:08Burpee broad jump7:04Row4:52Farmers carry2:25Sandbag lunges7:36Wall balls5:59Run 13:16Run 24:37Run 35:09Run 45:19Run 55:57Run 65:51Run 76:02Run 87:44Full report for this race →
Boston 2025 27 Sept 2025what the whole field did →	Open Men · 30-34	1:22:56	top 34% 497/1,463	38:50	38:06	6:05	splits SkiErg4:21Sled push2:28Sled pull4:29Burpee broad jump6:36Row4:43Farmers carry1:58Sandbag lunges5:59Wall balls7:32Run 15:34Run 24:29Run 34:36Run 44:42Run 55:05Run 64:44Run 74:40Run 85:03Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Pro Men · 30-34	1:37:41	196th of 226	42:26	46:25	8:56	splits SkiErg4:19Sled push4:19Sled pull7:01Burpee broad jump7:08Row4:55Farmers carry3:10Sandbag lunges6:57Wall balls8:36Run 14:27Run 24:37Run 35:00Run 45:30Run 55:43Run 65:34Run 75:24Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Boston 2025, against 1,463 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ericedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 61%

Sled pull faster than 76%

Burpee broad jump faster than 28%

Row faster than 68%

Farmers carry faster than 64%

Sandbag lunges faster than 30%

Wall balls faster than 54%

Roxzone faster than 64%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:11 faster

Sled pull 0:46 faster

Burpee broad jump 1:05 slower

Row 0:11 faster

Farmers carry 0:08 faster

Sandbag lunges 0:50 slower

Wall balls 0:20 faster

Roxzone 0:39 faster

Runs (8 km) 4:43 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eric against the typical Open Men finisher

Eric1:22:56

5:344:214:292:284:364:294:426:365:054:434:441:584:405:595:037:326:05

Typical Open Men1:27:58

5:524:344:522:395:175:155:155:315:274:545:182:065:145:095:597:526:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:05 against the typical Open Men finisher at Boston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:22:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown