USA Eric Stange
4 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eric Stange at each race, oldest on the left; lower is faster.The best was 1:22:56 at Boston (Sep 2025); Eric Stange was 3:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:22:56 |
| Chicago | Nov 2025 | Open Men | 1:31:19 |
| Las Vegas | Feb 2026 | Open Men | 1:26:15 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
626th of 1,736 Open Men (faster than 63%). Against the 52 who finished around 1:25:47: most time gained on wall balls (0:59), most lost on sandbag lunges (1:50). Runs 5 to 8 took 4:35 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:25 | faster than 55% |
| SkiErg: | 4:31 | 4:44 | faster than 74% |
| Run 2: | 4:56 | 5:21 | faster than 68% |
| Sled push: | 2:55 | 3:21 | faster than 76% |
| Run 3: | 4:55 | 5:42 | faster than 82% |
| Sled pull: | 4:39 | 4:57 | faster than 61% |
| Run 4: | 5:01 | 5:43 | faster than 77% |
| Burpee broad jump: | 6:00 | 5:33 | faster than 40% |
| Run 5: | 5:28 | 5:56 | faster than 67% |
| Row: | 4:46 | 5:02 | faster than 74% |
| Run 6: | 5:25 | 5:50 | faster than 65% |
| Farmers carry: | 2:07 | 2:05 | faster than 48% |
| Run 7: | 5:40 | 5:47 | faster than 55% |
| Sandbag lunges: | 6:55 | 5:27 | faster than 22% |
| Run 8: | 6:13 | 6:13 | faster than 49% |
| Wall balls: | 5:54 | 7:32 | faster than 79% |
| Roxzone: | 7:37 | 8:14 | faster than 60% |
| Runs (8 km) | 40:55 | 44:20 | faster than 67% |
| Stations (8) | 37:47 | ||
| Finish | 1:26:15 | 1:31:52 | 626th of 1,736 · faster than 63% |
788th of 1,622 Open Men (faster than 51%). Against the 49 who finished around 1:31:59: most time gained on wall balls (1:38), most lost on sandbag lunges (2:13). Runs 5 to 8 took 7:12 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:55 | faster than 89% |
| SkiErg: | 4:11 | 4:29 | faster than 86% |
| Run 2: | 4:37 | 5:18 | faster than 82% |
| Sled push: | 2:10 | 2:35 | faster than 77% |
| Run 3: | 5:09 | 5:41 | faster than 74% |
| Sled pull: | 5:08 | 5:13 | faster than 53% |
| Run 4: | 5:19 | 5:47 | faster than 69% |
| Burpee broad jump: | 7:04 | 6:15 | faster than 33% |
| Run 5: | 5:57 | 5:58 | faster than 50% |
| Row: | 4:52 | 4:54 | faster than 55% |
| Run 6: | 5:51 | 5:49 | faster than 49% |
| Farmers carry: | 2:25 | 2:08 | faster than 29% |
| Run 7: | 6:02 | 5:49 | faster than 43% |
| Sandbag lunges: | 7:36 | 5:21 | faster than 12% |
| Run 8: | 7:44 | 6:50 | faster than 31% |
| Wall balls: | 5:59 | 7:37 | faster than 76% |
| Roxzone: | 8:08 | 6:50 | faster than 29% |
| Runs (8 km) | 43:51 | 45:17 | faster than 58% |
| Stations (8) | 39:25 | ||
| Finish | 1:31:19 | 1:31:59 | 788th of 1,622 · faster than 51% |
497th of 1,463 Open Men (faster than 66%). Against the 45 who finished around 1:23:21: most time gained on the eight runs (1:52), most lost on burpee broad jump (1:35). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:18 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:34 | 5:52 | faster than 64% |
| SkiErg: | 4:21 | 4:34 | faster than 78% |
| Run 2: | 4:29 | 4:52 | faster than 71% |
| Sled push: | 2:28 | 2:39 | faster than 61% |
| Run 3: | 4:36 | 5:17 | faster than 81% |
| Sled pull: | 4:29 | 5:15 | faster than 75% |
| Run 4: | 4:42 | 5:15 | faster than 75% |
| Burpee broad jump: | 6:36 | 5:31 | faster than 28% |
| Run 5: | 5:05 | 5:27 | faster than 66% |
| Row: | 4:43 | 4:54 | faster than 67% |
| Run 6: | 4:44 | 5:18 | faster than 75% |
| Farmers carry: | 1:58 | 2:06 | faster than 63% |
| Run 7: | 4:40 | 5:14 | faster than 76% |
| Sandbag lunges: | 5:59 | 5:09 | faster than 30% |
| Run 8: | 5:03 | 5:59 | faster than 81% |
| Wall balls: | 7:32 | 7:52 | faster than 54% |
| Roxzone: | 6:05 | 6:44 | faster than 63% |
| Runs (8 km) | 38:50 | 43:32 | faster than 76% |
| Stations (8) | 38:06 | ||
| Finish | 1:22:56 | 1:28:56 | 497th of 1,463 · faster than 66% |
196th of 226 Pro Men (faster than 13%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:06 | faster than 22% |
| SkiErg: | 4:19 | 4:12 | faster than 32% |
| Run 2: | 4:37 | 4:19 | faster than 27% |
| Sled push: | 4:19 | 3:06 | faster than 10% |
| Run 3: | 5:00 | 4:35 | faster than 33% |
| Sled pull: | 7:01 | 6:12 | faster than 32% |
| Run 4: | 5:30 | 4:42 | faster than 19% |
| Burpee broad jump: | 7:08 | 4:42 | faster than 9% |
| Run 5: | 5:43 | 4:49 | faster than 16% |
| Row: | 4:55 | 4:34 | faster than 16% |
| Run 6: | 5:34 | 4:48 | faster than 18% |
| Farmers carry: | 3:10 | 2:12 | faster than 11% |
| Run 7: | 5:24 | 4:53 | faster than 27% |
| Sandbag lunges: | 6:57 | 4:56 | faster than 8% |
| Run 8: | 6:14 | 5:14 | faster than 17% |
| Wall balls: | 8:36 | 6:15 | faster than 17% |
| Roxzone: | 8:56 | 5:58 | faster than 9% |
| Runs (8 km) | 42:26 | 37:27 | faster than 22% |
| Stations (8) | 46:25 | ||
| Finish | 1:37:41 | 1:20:15 | 196th of 226 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Eric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Chicago 2025 · best of 3 | 4:34 |
| Sled push | 2:10 | Chicago 2025 · best of 3 | 3:04 |
| Sled pull | 4:29 | Boston 2025 · best of 3 | 4:57 |
| Burpee broad jump | 6:00 | Las Vegas 2026 · best of 3 | 5:38 |
| Row | 4:43 | Boston 2025 · best of 3 | 4:53 |
| Farmers carry | 1:58 | Boston 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:59 | Boston 2025 · best of 3 | 5:20 |
| Wall balls | 5:54 | Las Vegas 2026 · best of 3 | 7:03 |
| Runs (8 km) | 38:50 | Boston 2025 · best of 3 | 41:47 |
| Roxzone | 6:05 | Boston 2025 · best of 3 | 7:23 |
How to read
Each station's best across Eric's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2025, against 1,463 Open Men
Shape of the race
This chart shows where Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 78% of the field), weakest on BBJ (faster than 28%).
See the numbers
| Part | Eric: faster than |
|---|---|
| Ski | 78% |
| Push | 61% |
| Pull | 76% |
| BBJ | 28% |
| Row | 68% |
| Carry | 64% |
| Lunges | 30% |
| Wall balls | 54% |
| Roxzone | 64% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eric beat on each part of the race, at this race.Best: SkiErg (faster than 78%); weakest: Burpee broad jump (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eric's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:42 faster); weakest: Burpee broad jump (1:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric: 38:53 running, 38:06 at the stations and 6:05 in the roxzone; the longest station was the wall balls (7:32).Below, Typical Open Men: 43:14 running, 38:00 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Eric | Typical Open Men |
|---|---|---|
| Run 1 | 5:34 | 5:52 |
| SkiErg | 4:21 | 4:34 |
| Run 2 | 4:29 | 4:52 |
| Sled push | 2:28 | 2:39 |
| Run 3 | 4:36 | 5:17 |
| Sled pull | 4:29 | 5:15 |
| Run 4 | 4:42 | 5:15 |
| Burpee broad jump | 6:36 | 5:31 |
| Run 5 | 5:05 | 5:27 |
| Row | 4:43 | 4:54 |
| Run 6 | 4:44 | 5:18 |
| Farmers carry | 1:58 | 2:06 |
| Run 7 | 4:40 | 5:14 |
| Sandbag lunges | 5:59 | 5:09 |
| Run 8 | 5:03 | 5:59 |
| Wall balls | 7:32 | 7:52 |
| Roxzone | 6:05 | 6:44 |
| Finish | 1:22:56 | 1:28:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:05 against the typical Open Men finisher at Boston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
