USA Eric Salgado
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:22:47 at Salt Lake City 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eric Salgado at each race, oldest on the left; lower is faster.The best was 1:22:47 at Salt Lake City (Sep 2026); Eric Salgado was 12:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Doubles Mixed | 1:35:08 |
| Phoenix | Jan 2026 | Doubles Mixed | 1:24:40 |
| Salt Lake City | Sep 2026 | Doubles Mixed | 1:22:47 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
642nd of 1,759 Doubles Mixed (faster than 63%). Against the 53 who finished around 1:22:15: most time gained on the roxzone (0:26), most lost on burpee broad jump (0:48). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:30 | 3:38 | faster than 58% |
| SkiErg: | 4:26 | 4:30 | faster than 59% |
| Run 2: | 5:44 | 5:58 | faster than 58% |
| Sled push: | 1:48 | 1:57 | faster than 69% |
| Run 3: | 5:50 | 6:18 | faster than 66% |
| Sled pull: | 3:39 | 4:00 | faster than 69% |
| Run 4: | 5:56 | 6:17 | faster than 61% |
| Burpee broad jump: | 4:17 | 3:44 | faster than 32% |
| Run 5: | 6:04 | 6:25 | faster than 60% |
| Row: | 4:47 | 4:57 | faster than 65% |
| Run 6: | 6:01 | 6:18 | faster than 59% |
| Farmers carry: | 1:46 | 1:52 | faster than 64% |
| Run 7: | 6:00 | 6:20 | faster than 60% |
| Sandbag lunges: | 4:19 | 4:09 | faster than 43% |
| Run 8: | 5:54 | 6:26 | faster than 65% |
| Wall balls: | 4:42 | 4:54 | faster than 56% |
| Roxzone: | 8:13 | 9:42 | faster than 75% |
| Runs (8 km) | 44:56 | 48:03 | faster than 62% |
| Stations (8) | 29:44 | ||
| Finish | 1:22:47 | 1:27:54 | 642nd of 1,759 · faster than 63% |
722nd of 1,365 Doubles Mixed (faster than 47%). Against the 41 who finished around 1:25:32: most time gained on the roxzone (1:35), most lost on burpee broad jump (0:51). Runs 5 to 8 took 1:39 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:43 | 5:38 | faster than 46% |
| SkiErg: | 4:36 | 4:18 | faster than 20% |
| Run 2: | 5:37 | 5:33 | faster than 46% |
| Sled push: | 2:27 | 2:07 | faster than 21% |
| Run 3: | 5:59 | 5:49 | faster than 44% |
| Sled pull: | 3:54 | 3:34 | faster than 34% |
| Run 4: | 5:58 | 5:51 | faster than 45% |
| Burpee broad jump: | 4:29 | 3:32 | faster than 20% |
| Run 5: | 6:04 | 6:03 | faster than 49% |
| Row: | 5:06 | 4:51 | faster than 30% |
| Run 6: | 6:06 | 5:56 | faster than 44% |
| Farmers carry: | 1:50 | 1:47 | faster than 43% |
| Run 7: | 6:15 | 5:58 | faster than 41% |
| Sandbag lunges: | 4:08 | 3:58 | faster than 43% |
| Run 8: | 6:31 | 6:17 | faster than 43% |
| Wall balls: | 4:38 | 4:26 | faster than 42% |
| Roxzone: | 5:28 | 6:58 | faster than 77% |
| Runs (8 km) | 48:08 | 47:10 | faster than 46% |
| Stations (8) | 31:08 | ||
| Finish | 1:24:40 | 1:23:35 | 722nd of 1,365 · faster than 47% |
903rd of 1,395 Doubles Mixed (faster than 35%). Against the 42 who finished around 1:35:24: most time gained on the eight runs (1:33), most lost on burpee broad jump (1:34). Runs 5 to 8 took 4:49 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 5:35 | faster than 69% |
| SkiErg: | 4:41 | 4:37 | faster than 44% |
| Run 2: | 6:07 | 5:40 | faster than 32% |
| Sled push: | 3:08 | 2:21 | faster than 13% |
| Run 3: | 6:15 | 5:57 | faster than 39% |
| Sled pull: | 4:57 | 4:26 | faster than 31% |
| Run 4: | 6:08 | 6:00 | faster than 45% |
| Burpee broad jump: | 5:33 | 3:44 | faster than 9% |
| Run 5: | 6:29 | 6:14 | faster than 42% |
| Row: | 5:23 | 5:07 | faster than 31% |
| Run 6: | 6:35 | 6:06 | faster than 35% |
| Farmers carry: | 2:13 | 1:55 | faster than 19% |
| Run 7: | 6:39 | 6:09 | faster than 35% |
| Sandbag lunges: | 4:05 | 4:08 | faster than 52% |
| Run 8: | 8:41 | 7:42 | faster than 32% |
| Wall balls: | 6:58 | 5:04 | faster than 17% |
| Roxzone: | 6:20 | 7:00 | faster than 62% |
| Runs (8 km) | 51:54 | 49:51 | faster than 40% |
| Stations (8) | 36:58 | ||
| Finish | 1:35:08 | 1:28:44 | 903rd of 1,395 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Eric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Salt Lake City 2026 · best of 3 | 4:21 |
| Sled push | 1:48 | Salt Lake City 2026 · best of 3 | 2:12 |
| Sled pull | 3:39 | Salt Lake City 2026 · best of 3 | 3:59 |
| Burpee broad jump | 4:17 | Salt Lake City 2026 · best of 3 | 3:36 |
| Row | 4:47 | Salt Lake City 2026 · best of 3 | 4:47 |
| Farmers carry | 1:46 | Salt Lake City 2026 · best of 3 | 1:50 |
| Sandbag lunges | 4:05 | Anaheim 2025 · best of 3 | 4:03 |
| Wall balls | 4:38 | Phoenix 2026 · best of 3 | 4:34 |
| Runs (8 km) | 44:56 | Salt Lake City 2026 · best of 3 | 45:37 |
| Roxzone | 5:28 | Phoenix 2026 · best of 3 | 7:08 |
How to read
Each station's best across Eric's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jordane Salgado3 races
From the team results above. A name opens the search: a partner can have more than one page.
Salt Lake City 2026, against 1,759 Doubles Mixed
Shape of the race
This chart shows where Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 75% of the field), weakest on BBJ (faster than 32%).
See the numbers
| Part | Eric: faster than |
|---|---|
| Ski | 59% |
| Push | 70% |
| Pull | 70% |
| BBJ | 32% |
| Row | 66% |
| Carry | 65% |
| Lunges | 43% |
| Wall balls | 57% |
| Roxzone | 75% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eric beat on each part of the race, at this race.Best: Roxzone (faster than 75%); weakest: Burpee broad jump (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eric's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (3:07 faster); weakest: Burpee broad jump (0:33 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric: 44:59 running, 29:44 at the stations and 8:13 in the roxzone; the longest station was the row (4:47).Below, Typical Doubles Mixed: 47:40 running, 30:03 at the stations and 9:42 in the roxzone; the longest station was the row (4:57).
See the numbers
| Part | Eric | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:30 | 3:38 |
| SkiErg | 4:26 | 4:30 |
| Run 2 | 5:44 | 5:58 |
| Sled push | 1:48 | 1:57 |
| Run 3 | 5:50 | 6:18 |
| Sled pull | 3:39 | 4:00 |
| Run 4 | 5:56 | 6:17 |
| Burpee broad jump | 4:17 | 3:44 |
| Run 5 | 6:04 | 6:25 |
| Row | 4:47 | 4:57 |
| Run 6 | 6:01 | 6:18 |
| Farmers carry | 1:46 | 1:52 |
| Run 7 | 6:00 | 6:20 |
| Sandbag lunges | 4:19 | 4:09 |
| Run 8 | 5:54 | 6:26 |
| Wall balls | 4:42 | 4:54 |
| Roxzone | 8:13 | 9:42 |
| Finish | 1:22:47 | 1:27:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:33 against the typical Doubles Mixed finisher at Salt Lake City 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
