Eric Renteria
2 HYROX races over 2 seasons. Best Open Men time: 1:18:40 at Washington DC 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eric Renteria at each race, oldest on the left; lower is faster.The best was 1:18:40 at Washington DC (Sep 2026); Eric Renteria was 6:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Open Men | 1:24:54 |
| Washington DC | Sep 2026 | Open Men | 1:18:40 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
593rd of 2,855 Open Men (faster than 79%). Against the 88 who finished around 1:18:20: most time gained on the eight runs (4:42), most lost on the roxzone (1:47). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 4:12 | faster than 93% |
| SkiErg: | 4:53 | 4:44 | faster than 36% |
| Run 2: | 4:06 | 5:14 | faster than 92% |
| Sled push: | 3:35 | 3:08 | faster than 30% |
| Run 3: | 4:11 | 5:42 | faster than 96% |
| Sled pull: | 4:56 | 5:01 | faster than 53% |
| Run 4: | 4:12 | 5:41 | faster than 95% |
| Burpee broad jump: | 4:40 | 5:59 | faster than 77% |
| Run 5: | 4:16 | 5:45 | faster than 95% |
| Row: | 5:03 | 5:03 | faster than 50% |
| Run 6: | 4:12 | 5:37 | faster than 95% |
| Farmers carry: | 1:52 | 2:07 | faster than 73% |
| Run 7: | 4:14 | 5:34 | faster than 94% |
| Sandbag lunges: | 5:32 | 5:45 | faster than 55% |
| Run 8: | 4:02 | 5:24 | faster than 92% |
| Wall balls: | 7:12 | 7:55 | faster than 59% |
| Roxzone: | 8:37 | 8:38 | faster than 50% |
| Runs (8 km) | 32:24 | 43:30 | faster than 95% |
| Stations (8) | 37:43 | ||
| Finish | 1:18:40 | 1:33:04 | 593rd of 2,855 · faster than 79% |
1,517th of 4,637 Open Men (faster than 67%). Against the 139 who finished around 1:25:52: most time gained on the eight runs (3:47), most lost on sandbag lunges (2:14). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:15 | faster than 83% |
| SkiErg: | 4:50 | 4:36 | faster than 28% |
| Run 2: | 4:29 | 4:58 | faster than 76% |
| Sled push: | 3:15 | 3:08 | faster than 43% |
| Run 3: | 4:45 | 5:19 | faster than 77% |
| Sled pull: | 4:54 | 4:56 | faster than 51% |
| Run 4: | 4:41 | 5:20 | faster than 79% |
| Burpee broad jump: | 4:42 | 5:46 | faster than 74% |
| Run 5: | 4:52 | 5:37 | faster than 79% |
| Row: | 5:06 | 4:59 | faster than 41% |
| Run 6: | 4:31 | 5:29 | faster than 88% |
| Farmers carry: | 2:03 | 2:23 | faster than 76% |
| Run 7: | 4:34 | 5:27 | faster than 86% |
| Sandbag lunges: | 7:35 | 5:42 | faster than 17% |
| Run 8: | 6:01 | 7:07 | faster than 80% |
| Wall balls: | 7:50 | 7:40 | faster than 47% |
| Roxzone: | 6:21 | 7:00 | faster than 60% |
| Runs (8 km) | 38:23 | 45:00 | faster than 83% |
| Stations (8) | 40:15 | ||
| Finish | 1:24:54 | 1:32:38 | 1517th of 4,637 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Eric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | New York 2026 · best of 2 | 4:34 |
| Sled push | 3:15 | New York 2026 · best of 2 | 3:04 |
| Sled pull | 4:54 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:40 | Washington DC 2026 · best of 2 | 5:38 |
| Row | 5:03 | Washington DC 2026 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:32 | Washington DC 2026 · best of 2 | 5:20 |
| Wall balls | 7:12 | Washington DC 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:24 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 6:21 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Eric's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Push (faster than 31%).
See the numbers
| Part | Eric: faster than |
|---|---|
| Ski | 37% |
| Push | 31% |
| Pull | 53% |
| BBJ | 77% |
| Row | 51% |
| Carry | 74% |
| Lunges | 55% |
| Wall balls | 60% |
| Roxzone | 51% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eric beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Sled push (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eric's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:06 faster); weakest: Sled push (0:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric: 32:26 running, 37:43 at the stations and 8:37 in the roxzone; the longest station was the wall balls (7:12).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Eric | Typical Open Men |
|---|---|---|
| Run 1 | 3:14 | 4:12 |
| SkiErg | 4:53 | 4:44 |
| Run 2 | 4:06 | 5:14 |
| Sled push | 3:35 | 3:08 |
| Run 3 | 4:11 | 5:42 |
| Sled pull | 4:56 | 5:01 |
| Run 4 | 4:12 | 5:41 |
| Burpee broad jump | 4:40 | 5:59 |
| Run 5 | 4:16 | 5:45 |
| Row | 5:03 | 5:03 |
| Run 6 | 4:12 | 5:37 |
| Farmers carry | 1:52 | 2:07 |
| Run 7 | 4:14 | 5:34 |
| Sandbag lunges | 5:32 | 5:45 |
| Run 8 | 4:02 | 5:24 |
| Wall balls | 7:12 | 7:55 |
| Roxzone | 8:37 | 8:38 |
| Finish | 1:18:40 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:27 against the typical Open Men finisher at Washington DC 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.