Athlete · Open Men · 30-34 · USA USA

Eric Parker

www.roxtimes.com/athletes/eric-parker-e2feda9c

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Men time1:28:32Washington DC 2026
Open Men place1154thof 2,855 · Washington DC 2026
Latest race1:28:32Washington DC 2026 · Open MenFirst Open Men race
Strongest part of the raceSled pullfaster than 97% of Open Men at Washington DC 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Men, 30-34 1:28:32 1154th of 2,855; 308th of 687 aged 30-34 47:35 33:07 7:54 Runs 47:35 · Stations 33:07 · Roxzone 7:54

1,154th of 2,855 Open Men (faster than 59%). Against the 86 who finished around 1:28:18: most time gained on burpee broad jump (1:28), most lost on the eight runs (5:19). Runs 5 to 8 took 10:02 more than runs 1 to 4 (them: 1:34 more).

Eric Parker at HYROX Washington DC 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,855 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,855 Open Men here
Run 1: 3:26 4:12 faster than 85%
SkiErg: 4:14 4:44 faster than 94%
Run 2: 4:32 5:14 faster than 78%
Sled push: 2:36 3:08 faster than 80%
Run 3: 4:33 5:42 faster than 88%
Sled pull: 3:22 5:01 faster than 96%
Run 4: 6:17 5:41 faster than 30%
Burpee broad jump: 4:05 5:59 faster than 87%
Run 5: 6:52 5:45 faster than 20%
Row: 4:34 5:03 faster than 88%
Run 6: 7:18 5:37 faster than 12%
Farmers carry: 3:31 2:07 faster than 3%
Run 7: 7:13 5:34 faster than 12%
Sandbag lunges: 5:04 5:45 faster than 67%
Run 8: 7:26 5:24 faster than 15%
Wall balls: 5:41 7:55 faster than 82%
Roxzone: 7:54 8:38 faster than 61%
Runs (8 km) 47:35 43:30 faster than 32%
Stations (8) 33:07
Finish 1:28:32 1:33:04 1154th of 2,855 · faster than 59%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Ryan Parker 1:08:44 378th of 3,151; 115th of 770 aged 25-29 37:01 26:56 4:52 Runs 37:01 · Stations 26:56 · Roxzone 4:52

378th of 3,151 Doubles Men (faster than 88%). Against the 97 who finished around 1:07:42: most time gained on the eight runs (1:33), most lost on burpee broad jump (1:27). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:40 more).

Eric Parker at HYROX New York 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,151 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,151 Doubles Men here
Run 1: 4:44 5:36 faster than 86%
SkiErg: 3:59 4:05 faster than 66%
Run 2: 4:13 5:14 faster than 91%
Sled push: 1:48 1:57 faster than 69%
Run 3: 4:23 5:33 faster than 94%
Sled pull: 2:37 3:17 faster than 88%
Run 4: 4:21 5:39 faster than 95%
Burpee broad jump: 4:01 3:14 faster than 21%
Run 5: 4:40 5:54 faster than 91%
Row: 4:37 4:36 faster than 49%
Run 6: 4:34 5:45 faster than 92%
Farmers carry: 1:47 1:52 faster than 61%
Run 7: 4:30 5:46 faster than 94%
Sandbag lunges: 3:59 3:50 faster than 44%
Run 8: 5:39 7:15 faster than 92%
Wall balls: 4:08 4:37 faster than 76%
Roxzone: 4:52 6:49 faster than 87%
Runs (8 km) 37:01 47:09 faster than 93%
Stations (8) 26:56
Finish 1:08:44 1:22:19 378th of 3,151 · faster than 88%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Washington DC 2026, against 2,855 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ericedge = faster than everyone, centre = slowest

This chart shows where Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Carry (faster than 3%).

See the numbers
Part Eric: faster than
Ski 95%
Push 81%
Pull 97%
BBJ 87%
Row 89%
Carry 3%
Lunges 68%
Wall balls 83%
Roxzone 61%
Runs 32%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 95%
Sled push faster than 81%
Sled pull faster than 97%
Burpee broad jump faster than 87%
Row faster than 89%
Farmers carry faster than 3%
Sandbag lunges faster than 68%
Wall balls faster than 83%
Roxzone faster than 61%
Runs (8 km) faster than 32%

How much of the field Eric beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Farmers carry (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 faster
Sled push 0:32 faster
Sled pull 1:39 faster
Burpee broad jump 1:54 faster
Row 0:29 faster
Farmers carry 1:24 slower
Sandbag lunges 0:41 faster
Wall balls 2:14 faster
Roxzone 0:44 faster
Runs (8 km) 4:05 slower

Eric's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:14 faster); weakest: Runs (8 km) (4:05 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eric against the typical Open Men finisher

Eric1:28:32
3:264:144:322:364:333:226:174:056:524:347:183:317:135:047:265:417:54
Typical Open Men1:31:29
4:124:445:143:085:425:015:415:595:455:035:372:075:345:455:247:558:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric: 47:37 running, 33:07 at the stations and 7:54 in the roxzone; the longest station was the wall balls (5:41) and the shortest the sled push (2:36).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).

See the numbers
Part Eric Typical Open Men
Run 1 3:26 4:12
SkiErg 4:14 4:44
Run 2 4:32 5:14
Sled push 2:36 3:08
Run 3 4:33 5:42
Sled pull 3:22 5:01
Run 4 6:17 5:41
Burpee broad jump 4:05 5:59
Run 5 6:52 5:45
Row 4:34 5:03
Run 6 7:18 5:37
Farmers carry 3:31 2:07
Run 7 7:13 5:34
Sandbag lunges 5:04 5:45
Run 8 7:26 5:24
Wall balls 5:41 7:55
Roxzone 7:54 8:38
Finish 1:28:32 1:33:04

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 1:24 against the typical Open Men finisher at Washington DC 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:28:32.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report