IRL Eric Mc Donnell
2 HYROX races over 1 season. Best Open Men time: 1:09:42 at Málaga 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eric Mc Donnell at each race, oldest on the left; lower is faster.The best was 1:09:42 at Málaga (Apr 2026); Eric Mc Donnell was 3:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Open Men | 1:13:39 |
| Málaga | Apr 2026 | Open Men | 1:09:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
374th of 2,072 Open Men (faster than 81%). Against the 65 who finished around 1:10:30: most time gained on sled pull (0:48), most lost on sandbag lunges (0:39). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:15 | faster than 61% |
| SkiErg: | 4:19 | 4:26 | faster than 68% |
| Run 2: | 4:12 | 4:32 | faster than 70% |
| Sled push: | 2:48 | 2:54 | faster than 58% |
| Run 3: | 4:18 | 4:47 | faster than 76% |
| Sled pull: | 3:13 | 4:37 | faster than 96% |
| Run 4: | 4:18 | 4:52 | faster than 79% |
| Burpee broad jump: | 3:30 | 5:10 | faster than 92% |
| Run 5: | 4:20 | 4:58 | faster than 82% |
| Row: | 4:35 | 4:55 | faster than 83% |
| Run 6: | 4:24 | 4:51 | faster than 73% |
| Farmers carry: | 1:59 | 2:03 | faster than 56% |
| Run 7: | 4:25 | 4:51 | faster than 74% |
| Sandbag lunges: | 4:56 | 4:59 | faster than 51% |
| Run 8: | 4:35 | 4:58 | faster than 68% |
| Wall balls: | 5:04 | 6:05 | faster than 77% |
| Roxzone: | 4:50 | 6:12 | faster than 84% |
| Runs (8 km) | 34:32 | 38:13 | faster than 75% |
| Stations (8) | 30:24 | ||
| Finish | 1:09:42 | 1:20:07 | 374th of 2,072 · faster than 81% |
586th of 2,325 Open Men (faster than 74%). Against the 73 who finished around 1:13:38: most time gained on wall balls (0:47), most lost on the eight runs (1:10). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:06 | faster than 41% |
| SkiErg: | 4:26 | 4:28 | faster than 57% |
| Run 2: | 5:06 | 5:08 | faster than 51% |
| Sled push: | 2:31 | 2:35 | faster than 56% |
| Run 3: | 5:12 | 5:29 | faster than 64% |
| Sled pull: | 3:42 | 4:34 | faster than 87% |
| Run 4: | 5:08 | 5:31 | faster than 69% |
| Burpee broad jump: | 4:04 | 5:25 | faster than 84% |
| Run 5: | 5:10 | 5:42 | faster than 74% |
| Row: | 4:33 | 4:48 | faster than 77% |
| Run 6: | 5:12 | 5:34 | faster than 67% |
| Farmers carry: | 1:55 | 2:05 | faster than 66% |
| Run 7: | 5:14 | 5:35 | faster than 66% |
| Sandbag lunges: | 5:19 | 5:03 | faster than 42% |
| Run 8: | 3:40 | 4:03 | faster than 72% |
| Wall balls: | 5:28 | 7:19 | faster than 81% |
| Roxzone: | 3:56 | 4:37 | faster than 72% |
| Runs (8 km) | 37:51 | 40:21 | faster than 67% |
| Stations (8) | 31:58 | ||
| Finish | 1:13:39 | 1:22:02 | 586th of 2,325 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Eric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Málaga 2026 · best of 2 | 4:34 |
| Sled push | 2:31 | Dublin 2025 · best of 2 | 3:04 |
| Sled pull | 3:13 | Málaga 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:30 | Málaga 2026 · best of 2 | 5:38 |
| Row | 4:33 | Dublin 2025 · best of 2 | 4:53 |
| Farmers carry | 1:55 | Dublin 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:56 | Málaga 2026 · best of 2 | 5:20 |
| Wall balls | 5:04 | Málaga 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:32 | Málaga 2026 · best of 2 | 41:47 |
| Roxzone | 3:56 | Dublin 2025 · best of 2 | 7:23 |
How to read
Each station's best across Eric's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 97% of the field), weakest on Lunges (faster than 52%).
See the numbers
| Part | Eric: faster than |
|---|---|
| Ski | 69% |
| Push | 58% |
| Pull | 97% |
| BBJ | 92% |
| Row | 83% |
| Carry | 57% |
| Lunges | 52% |
| Wall balls | 78% |
| Roxzone | 85% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eric beat on each part of the race, at this race.Best: Sled pull (faster than 97%); weakest: Sandbag lunges (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eric's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:41 faster); weakest: Sandbag lunges (0:03 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric: 34:36 running, 30:24 at the stations and 4:50 in the roxzone; the longest station was the wall balls (5:04).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Eric | Typical Open Men |
|---|---|---|
| Run 1 | 4:04 | 4:15 |
| SkiErg | 4:19 | 4:26 |
| Run 2 | 4:12 | 4:32 |
| Sled push | 2:48 | 2:54 |
| Run 3 | 4:18 | 4:47 |
| Sled pull | 3:13 | 4:37 |
| Run 4 | 4:18 | 4:52 |
| Burpee broad jump | 3:30 | 5:10 |
| Run 5 | 4:20 | 4:58 |
| Row | 4:35 | 4:55 |
| Run 6 | 4:24 | 4:51 |
| Farmers carry | 1:59 | 2:03 |
| Run 7 | 4:25 | 4:51 |
| Sandbag lunges | 4:56 | 4:59 |
| Run 8 | 4:35 | 4:58 |
| Wall balls | 5:04 | 6:05 |
| Roxzone | 4:50 | 6:12 |
| Finish | 1:09:42 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:42.
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