Eric Mao
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:25:55 (Taipei 2026) · Doubles Men 1:16:18 (Hong Kong 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Eric Mao, Zack Chouwhat the whole field did → | Doubles Men · team 40-44 | 1:16:18 | top 26% 466/1,846 | 36:49* | 29:08* | 10:25 | splitsSkiErg4:20Sled push2:00Sled pull3:56Burpee broad jump3:53Row4:54Farmers carry1:40Sandbag lunges4:10Wall balls4:15Run 13:31Run 24:07Run 34:30Run 44:28Run 54:49Run 64:39Run 74:37Run 86:11Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Men · 40-44 | 1:25:55 | top 31% 359/1,195 | — | 34:44 | — | splitsSkiErg4:40Sled push2:55Sled pull5:19Burpee broad jump4:44Row4:45Farmers carry1:48Sandbag lunges4:54Wall balls5:39Run 15:29Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Taipei 2026, against 1,195 Open Men
Shape of the race
no splitRuns
no split
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:25:55.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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