Athlete · Open Men · 40-44 · CAN CAN

Eric Macfarlane

www.roxtimes.com/athletes/eric-macfarlane-852b5bdc

3 HYROX races over 2 seasons. Best Open Men time: 1:12:36 at Toronto 2026.

Best Open Men time1:12:36Toronto 2026
Best Open Men place147thof 1,927 · Toronto 2026
Latest race1:12:36Toronto 2026 · Open MenEric's best Open Men time so far
Strongest part of the raceBurpee broad jumpfaster than 97% of Open Men at Toronto 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:13:001:14:001:15:001:16:00 best 1:12:36 best 1:12:36 · Toronto

This line shows the finish time of Eric Macfarlane at each race, oldest on the left; lower is faster.The best was 1:12:36 at Toronto (Oct 2026); Eric Macfarlane was 4:21 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2025 Open Men 1:16:57
Ottawa May 2026 Open Men 1:13:37
Toronto Oct 2026 Open Men 1:12:36

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:21 faster (1:16:57 to 1:12:36).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 40-44 1:12:36 147th of 1,927; 14th of 265 aged 40-44 35:27 33:38 3:36 Runs 35:27 · Stations 33:38 · Roxzone 3:36

147th of 1,927 Open Men (faster than 92%). Against the 58 who finished around 1:14:14: most time gained on the eight runs (2:12), most lost on wall balls (2:37). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:21 less).

Eric Macfarlane at HYROX Toronto 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,927 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,927 Open Men here
Run 1: 4:29 5:36 faster than 93%
SkiErg: 4:42 4:50 faster than 64%
Run 2: 4:16 5:26 faster than 94%
Sled push: 3:01 3:24 faster than 69%
Run 3: 4:34 5:51 faster than 93%
Sled pull: 3:45 5:01 faster than 90%
Run 4: 4:31 5:48 faster than 93%
Burpee broad jump: 3:35 5:59 faster than 97%
Run 5: 4:46 6:07 faster than 92%
Row: 4:50 4:58 faster than 63%
Run 6: 4:32 5:53 faster than 94%
Farmers carry: 1:50 2:12 faster than 79%
Run 7: 4:31 5:56 faster than 94%
Sandbag lunges: 3:49 6:02 faster than 96%
Run 8: 3:50 5:23 faster than 95%
Wall balls: 8:06 8:10 faster than 51%
Roxzone: 3:36 5:55 faster than 95%
Runs (8 km) 35:27 46:27 faster than 94%
Stations (8) 33:38
Finish 1:12:36 1:34:11 147th of 1,927 · faster than 92%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:13:37 148th of 1,503; 16th of 219 aged 40-44 35:16 33:47 4:39 Runs 35:16 · Stations 33:47 · Roxzone 4:39

148th of 1,503 Open Men (faster than 90%). Against the 45 who finished around 1:13:42: most time gained on the eight runs (1:49), most lost on wall balls (1:37). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 1:03 more).

Eric Macfarlane at HYROX Ottawa 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,503 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,503 Open Men here
Run 1: 4:16 5:02 faster than 85%
SkiErg: 4:32 4:34 faster than 55%
Run 2: 4:21 5:13 faster than 87%
Sled push: 2:46 3:13 faster than 72%
Run 3: 4:23 5:38 faster than 94%
Sled pull: 4:32 5:09 faster than 69%
Run 4: 4:21 5:36 faster than 94%
Burpee broad jump: 4:05 5:53 faster than 89%
Run 5: 4:39 5:43 faster than 90%
Row: 4:44 4:51 faster than 60%
Run 6: 4:26 5:37 faster than 93%
Farmers carry: 1:50 2:15 faster than 85%
Run 7: 4:20 5:36 faster than 95%
Sandbag lunges: 4:03 5:33 faster than 90%
Run 8: 4:34 6:13 faster than 96%
Wall balls: 7:15 7:35 faster than 54%
Roxzone: 4:39 6:37 faster than 90%
Runs (8 km) 35:16 44:55 faster than 93%
Stations (8) 33:47
Finish 1:13:37 1:32:13 148th of 1,503 · faster than 90%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:16:57 218th of 1,771; 19th of 245 aged 40-44 37:08 34:46 5:08 Runs 37:08 · Stations 34:46 · Roxzone 5:08

218th of 1,771 Open Men (faster than 87%). Against the 53 who finished around 1:15:40: most time gained on burpee broad jump (0:53), most lost on wall balls (2:48). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:03 more).

Eric Macfarlane at HYROX Toronto 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 4:02 4:28 faster than 74%
SkiErg: 4:42 4:45 faster than 55%
Run 2: 4:30 5:23 faster than 87%
Sled push: 2:41 3:09 faster than 73%
Run 3: 4:35 5:50 faster than 93%
Sled pull: 4:13 5:30 faster than 86%
Run 4: 4:41 5:52 faster than 91%
Burpee broad jump: 3:40 5:53 faster than 95%
Run 5: 4:46 6:12 faster than 93%
Row: 4:57 5:03 faster than 60%
Run 6: 4:52 5:57 faster than 87%
Farmers carry: 2:00 2:08 faster than 63%
Run 7: 5:14 6:01 faster than 76%
Sandbag lunges: 3:46 5:31 faster than 93%
Run 8: 4:31 5:39 faster than 81%
Wall balls: 8:47 8:19 faster than 43%
Roxzone: 5:08 7:18 faster than 91%
Runs (8 km) 37:08 45:43 faster than 89%
Stations (8) 34:46
Finish 1:16:57 1:34:57 218th of 1,771 · faster than 87%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Eric has done each station

Part Best Race Typical
SkiErg 4:32 Ottawa 2026 · best of 3 4:34
Sled push 2:41 Toronto 2025 · best of 3 3:04
Sled pull 3:45 Toronto 2026 · best of 3 4:57
Burpee broad jump 3:35 Toronto 2026 · best of 3 5:38
Row 4:44 Ottawa 2026 · best of 3 4:53
Farmers carry 1:50 Toronto 2026 · best of 3 2:11
Sandbag lunges 3:46 Toronto 2025 · best of 3 5:20
Wall balls 7:15 Ottawa 2026 · best of 3 7:03
Runs (8 km) 35:16 Ottawa 2026 · best of 3 41:47
Roxzone 3:36 Toronto 2026 · best of 3 7:23
How to read

Each station's best across Eric's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Toronto 2026, against 1,927 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ericedge = faster than everyone, centre = slowest

This chart shows where Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Wall balls (faster than 51%).

See the numbers
Part Eric: faster than
Ski 65%
Push 69%
Pull 90%
BBJ 97%
Row 64%
Carry 80%
Lunges 96%
Wall balls 51%
Roxzone 96%
Runs 95%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%
Sled push faster than 69%
Sled pull faster than 90%
Burpee broad jump faster than 97%
Row faster than 64%
Farmers carry faster than 80%
Sandbag lunges faster than 96%
Wall balls faster than 51%
Roxzone faster than 96%
Runs (8 km) faster than 95%

How much of the field Eric beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Wall balls (faster than 51%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:23 faster
Sled pull 1:16 faster
Burpee broad jump 2:24 faster
Row 0:08 faster
Farmers carry 0:22 faster
Sandbag lunges 2:13 faster
Wall balls 0:04 faster
Roxzone 2:19 faster
Runs (8 km) 11:00 faster

Eric's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:00 faster); weakest: Wall balls (0:04 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eric against the typical Open Men finisher

Eric1:12:36
4:294:424:163:014:343:454:313:354:464:504:321:504:313:493:508:063:36
Typical Open Men1:32:31
5:364:505:263:245:515:015:485:596:074:585:532:125:566:025:238:105:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric: 35:29 running, 33:38 at the stations and 3:36 in the roxzone; the longest station was the wall balls (8:06).Below, Typical Open Men: 46:00 running, 40:36 at the stations and 5:55 in the roxzone; the longest station was the wall balls (8:10).

See the numbers
Part Eric Typical Open Men
Run 1 4:29 5:36
SkiErg 4:42 4:50
Run 2 4:16 5:26
Sled push 3:01 3:24
Run 3 4:34 5:51
Sled pull 3:45 5:01
Run 4 4:31 5:48
Burpee broad jump 3:35 5:59
Run 5 4:46 6:07
Row 4:50 4:58
Run 6 4:32 5:53
Farmers carry 1:50 2:12
Run 7 4:31 5:56
Sandbag lunges 3:49 6:02
Run 8 3:50 5:23
Wall balls 8:06 8:10
Roxzone 3:36 5:55
Finish 1:12:36 1:34:11

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:12:36.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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