HKG Eric Kong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:22 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Will Lo, Eric Kongwhole field → | Doubles Men · team 25-29 | 1:21:22 | 732nd of 1,846143rd of 348 aged 25-29 | 37:07* | 32:04* | 12:15 | View results | See splits Hide splitsSkiErg4:07fastest 26%Sled push3:14faster than 1%Sled pull4:41faster than 16%Burpee broad jump3:33fastest 49%Row4:54faster than 39%Farmers carry3:56Sandbag lunges3:41fastest 26%Wall balls3:58fastest 11%Runs (8 km)37:07fastest 24%Roxzone12:15fastest 50%Run 13:28fastest 18%Run 24:11fastest 21%Run 34:42fastest 33%Run 44:51fastest 37%Run 54:48fastest 32%Run 64:34fastest 24%Run 74:30fastest 20%Run 86:05fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Will Lo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 2:08 against the typical Doubles Men finisher at Hong Kong 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:21:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
