USA Eric Harnden
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:42 at Washington DC 2026.
1 result at 1 race
350th of 1,776 Doubles Men (faster than 80%). Against the 54 who finished around 1:11:49: most time gained on sandbag lunges (0:22), most lost on the roxzone (1:31). Runs 5 to 8 took 1:24 less than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:58 | 4:32 | faster than 3% |
| SkiErg: | 4:02 | 4:14 | faster than 77% |
| Run 2: | 4:36 | 5:34 | faster than 86% |
| Sled push: | 1:34 | 1:53 | faster than 87% |
| Run 3: | 4:54 | 5:55 | faster than 86% |
| Sled pull: | 2:58 | 3:27 | faster than 79% |
| Run 4: | 4:54 | 5:57 | faster than 86% |
| Burpee broad jump: | 2:45 | 3:25 | faster than 80% |
| Run 5: | 4:55 | 6:02 | faster than 87% |
| Row: | 4:32 | 4:43 | faster than 69% |
| Run 6: | 4:59 | 5:56 | faster than 83% |
| Farmers carry: | 1:35 | 1:42 | faster than 66% |
| Run 7: | 4:46 | 5:52 | faster than 89% |
| Sandbag lunges: | 2:59 | 3:55 | faster than 91% |
| Run 8: | 4:18 | 5:25 | faster than 88% |
| Wall balls: | 3:56 | 4:47 | faster than 89% |
| Roxzone: | 8:11 | 8:21 | faster than 52% |
| Runs (8 km) | 39:15 | 45:28 | faster than 80% |
| Stations (8) | 24:21 | ||
| Finish | 1:11:42 | 1:22:35 | 350th of 1,776 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Alexander Ganz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,776 Doubles Men
Shape of the race
This chart shows where Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Roxzone (faster than 53%).
See the numbers
| Part | Eric: faster than |
|---|---|
| Ski | 77% |
| Push | 87% |
| Pull | 79% |
| BBJ | 81% |
| Row | 69% |
| Carry | 67% |
| Lunges | 92% |
| Wall balls | 90% |
| Roxzone | 53% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eric beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Roxzone (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eric's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (6:13 faster); weakest: Farmers carry (0:07 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric: 39:20 running, 24:20 at the stations and 8:11 in the roxzone; the longest station was the row (4:32) and the shortest the sled push (1:34).Below, Typical Doubles Men: 45:13 running, 28:06 at the stations and 8:21 in the roxzone; the longest station was the wall balls (4:47).
See the numbers
| Part | Eric | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:58 | 4:32 |
| SkiErg | 4:02 | 4:14 |
| Run 2 | 4:36 | 5:34 |
| Sled push | 1:34 | 1:53 |
| Run 3 | 4:54 | 5:55 |
| Sled pull | 2:58 | 3:27 |
| Run 4 | 4:54 | 5:57 |
| Burpee broad jump | 2:45 | 3:25 |
| Run 5 | 4:55 | 6:02 |
| Row | 4:32 | 4:43 |
| Run 6 | 4:59 | 5:56 |
| Farmers carry | 1:35 | 1:42 |
| Run 7 | 4:46 | 5:52 |
| Sandbag lunges | 2:59 | 3:55 |
| Run 8 | 4:18 | 5:25 |
| Wall balls | 3:56 | 4:47 |
| Roxzone | 8:11 | 8:21 |
| Finish | 1:11:42 | 1:22:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:42.
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