NED Eric Harmsen
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eric Harmsen at each race, oldest on the left; lower is faster.The best was 1:13:58 at Mechelen (Mar 2026); Eric Harmsen was 6:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:21:11 |
| Mechelen | Mar 2026 | Open Men | 1:13:58 |
| Barcelona | May 2026 | Open Men | 1:14:14 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:13 faster (1:21:11 to 1:13:58).
5 results at 5 races
248th of 315 Pro Doubles Men (faster than 21%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:14 | faster than 42% |
| SkiErg: | 3:51 | 3:49 | faster than 43% |
| Run 2: | 4:39 | 4:12 | faster than 28% |
| Sled push: | 2:19 | 2:08 | faster than 31% |
| Run 3: | 5:41 | 4:30 | faster than 8% |
| Sled pull: | 3:59 | 3:44 | faster than 37% |
| Run 4: | 5:30 | 4:31 | faster than 13% |
| Burpee broad jump: | 3:01 | 2:47 | faster than 38% |
| Run 5: | 6:06 | 4:35 | faster than 5% |
| Row: | 4:26 | 4:17 | faster than 30% |
| Run 6: | 5:43 | 4:33 | faster than 8% |
| Farmers carry: | 1:41 | 1:40 | faster than 48% |
| Run 7: | 6:08 | 4:38 | faster than 5% |
| Sandbag lunges: | 3:42 | 3:37 | faster than 47% |
| Run 8: | 6:59 | 4:55 | faster than 2% |
| Wall balls: | 4:25 | 4:08 | faster than 34% |
| Roxzone: | 6:31 | 5:46 | faster than 31% |
| Runs (8 km) | 44:03 | 35:25 | faster than 8% |
| Stations (8) | 27:24 | ||
| Finish | 1:17:54 | 1:07:36 | 248th of 315 · faster than 21% |
549th of 2,350 Open Men (faster than 76%). Against the 71 who finished around 1:14:46: most time gained on wall balls (0:44), most lost on the eight runs (2:07). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 4:28 | faster than 77% |
| SkiErg: | 4:19 | 4:42 | faster than 92% |
| Run 2: | 4:15 | 4:37 | faster than 74% |
| Sled push: | 2:50 | 3:25 | faster than 85% |
| Run 3: | 4:41 | 5:01 | faster than 68% |
| Sled pull: | 3:53 | 4:41 | faster than 82% |
| Run 4: | 4:47 | 4:59 | faster than 60% |
| Burpee broad jump: | 4:30 | 5:10 | faster than 68% |
| Run 5: | 5:01 | 5:03 | faster than 51% |
| Row: | 4:32 | 4:51 | faster than 84% |
| Run 6: | 4:50 | 4:56 | faster than 56% |
| Farmers carry: | 1:51 | 2:06 | faster than 72% |
| Run 7: | 4:45 | 4:55 | faster than 60% |
| Sandbag lunges: | 4:10 | 4:55 | faster than 76% |
| Run 8: | 5:33 | 5:14 | faster than 36% |
| Wall balls: | 5:16 | 6:38 | faster than 79% |
| Roxzone: | 5:07 | 6:16 | faster than 80% |
| Runs (8 km) | 37:50 | 39:26 | faster than 61% |
| Stations (8) | 31:21 | ||
| Finish | 1:14:14 | 1:22:58 | 549th of 2,350 · faster than 76% |
252nd of 1,136 Doubles Men (faster than 77%). Against the 35 who finished around 1:07:42: most time gained on the roxzone (0:25), most lost on the eight runs (1:10). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:22 | faster than 76% |
| SkiErg: | 3:54 | 3:59 | faster than 63% |
| Run 2: | 4:37 | 5:16 | faster than 78% |
| Sled push: | 1:39 | 1:55 | faster than 87% |
| Run 3: | 4:55 | 5:39 | faster than 78% |
| Sled pull: | 2:54 | 3:00 | faster than 58% |
| Run 4: | 4:59 | 5:39 | faster than 78% |
| Burpee broad jump: | 3:15 | 3:14 | faster than 49% |
| Run 5: | 5:14 | 5:48 | faster than 72% |
| Row: | 4:21 | 4:33 | faster than 74% |
| Run 6: | 5:03 | 5:42 | faster than 76% |
| Farmers carry: | 1:29 | 1:34 | faster than 64% |
| Run 7: | 5:22 | 5:44 | faster than 64% |
| Sandbag lunges: | 3:23 | 3:36 | faster than 64% |
| Run 8: | 4:55 | 5:15 | faster than 62% |
| Wall balls: | 4:13 | 4:27 | faster than 66% |
| Roxzone: | 4:34 | 5:57 | faster than 90% |
| Runs (8 km) | 38:48 | 43:49 | faster than 76% |
| Stations (8) | 25:08 | ||
| Finish | 1:08:23 | 1:16:21 | 252nd of 1,136 · faster than 77% |
653rd of 2,671 Open Men (faster than 75%). Against the 80 who finished around 1:14:09: most time gained on the roxzone (0:20), most lost on the eight runs (1:20). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:40 | faster than 85% |
| SkiErg: | 4:05 | 4:27 | faster than 93% |
| Run 2: | 4:18 | 4:35 | faster than 66% |
| Sled push: | 2:11 | 2:40 | faster than 85% |
| Run 3: | 5:20 | 4:52 | faster than 27% |
| Sled pull: | 4:23 | 4:20 | faster than 48% |
| Run 4: | 4:32 | 4:52 | faster than 69% |
| Burpee broad jump: | 4:33 | 5:29 | faster than 75% |
| Run 5: | 4:45 | 5:02 | faster than 64% |
| Row: | 4:18 | 4:44 | faster than 93% |
| Run 6: | 4:40 | 4:54 | faster than 63% |
| Farmers carry: | 1:38 | 2:04 | faster than 88% |
| Run 7: | 4:30 | 4:52 | faster than 70% |
| Sandbag lunges: | 4:35 | 4:58 | faster than 63% |
| Run 8: | 5:15 | 5:26 | faster than 58% |
| Wall balls: | 5:23 | 6:43 | faster than 79% |
| Roxzone: | 6:33 | 7:50 | faster than 81% |
| Runs (8 km) | 36:25 | 38:18 | faster than 63% |
| Stations (8) | 31:06 | ||
| Finish | 1:13:58 | 1:21:55 | 653rd of 2,671 · faster than 75% |
557th of 1,936 Open Men (faster than 71%). Against the 58 who finished around 1:21:28: most time gained on wall balls (1:12), most lost on the eight runs (2:23). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:47 | faster than 54% |
| SkiErg: | 4:01 | 4:29 | faster than 96% |
| Run 2: | 4:41 | 4:45 | faster than 54% |
| Sled push: | 1:49 | 2:41 | faster than 98% |
| Run 3: | 5:18 | 5:05 | faster than 39% |
| Sled pull: | 4:28 | 5:13 | faster than 76% |
| Run 4: | 5:02 | 5:08 | faster than 55% |
| Burpee broad jump: | 5:51 | 5:56 | faster than 52% |
| Run 5: | 5:19 | 5:26 | faster than 55% |
| Row: | 4:30 | 4:47 | faster than 83% |
| Run 6: | 5:16 | 5:14 | faster than 48% |
| Farmers carry: | 2:01 | 2:07 | faster than 60% |
| Run 7: | 4:59 | 5:13 | faster than 61% |
| Sandbag lunges: | 5:16 | 5:12 | faster than 48% |
| Run 8: | 5:58 | 5:58 | faster than 50% |
| Wall balls: | 5:53 | 8:08 | faster than 84% |
| Roxzone: | 6:14 | 7:33 | faster than 80% |
| Runs (8 km) | 41:14 | 41:55 | faster than 53% |
| Stations (8) | 33:49 | ||
| Finish | 1:21:11 | 1:29:04 | 557th of 1,936 · faster than 71% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Eric has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Maastricht 2025 · best of 3 | 4:34 |
| Sled push | 1:49 | Maastricht 2025 · best of 3 | 3:04 |
| Sled pull | 3:53 | Barcelona 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:30 | Barcelona 2026 · best of 3 | 5:38 |
| Row | 4:18 | Mechelen 2026 · best of 3 | 4:53 |
| Farmers carry | 1:38 | Mechelen 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:10 | Barcelona 2026 · best of 3 | 5:20 |
| Wall balls | 5:16 | Barcelona 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:25 | Mechelen 2026 · best of 3 | 41:47 |
| Roxzone | 5:07 | Barcelona 2026 · best of 3 | 7:23 |
How to read
Each station's best across Eric's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marc Rademakers2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Pull (faster than 48%).
See the numbers
| Part | Eric: faster than |
|---|---|
| Ski | 93% |
| Push | 85% |
| Pull | 48% |
| BBJ | 76% |
| Row | 93% |
| Carry | 89% |
| Lunges | 63% |
| Wall balls | 80% |
| Roxzone | 81% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eric beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Sled pull (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eric's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:53 faster); weakest: Sled pull (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric: 36:29 running, 31:05 at the stations and 6:33 in the roxzone; the longest station was the wall balls (5:23).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Eric | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:40 |
| SkiErg | 4:05 | 4:27 |
| Run 2 | 4:18 | 4:35 |
| Sled push | 2:11 | 2:40 |
| Run 3 | 5:20 | 4:52 |
| Sled pull | 4:23 | 4:20 |
| Run 4 | 4:32 | 4:52 |
| Burpee broad jump | 4:33 | 5:29 |
| Run 5 | 4:45 | 5:02 |
| Row | 4:18 | 4:44 |
| Run 6 | 4:40 | 4:54 |
| Farmers carry | 1:38 | 2:04 |
| Run 7 | 4:30 | 4:52 |
| Sandbag lunges | 4:35 | 4:58 |
| Run 8 | 5:15 | 5:26 |
| Wall balls | 5:23 | 6:43 |
| Roxzone | 6:33 | 7:50 |
| Finish | 1:13:58 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:58.
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