Eric Forrest

1 HYROX race over 1 season. Best Open Men time: 1:39:24 at Toronto 2025.

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Open Men time1:39:24Toronto 2025

Open Men place1049thof 1,771 · Toronto 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 71% of Open Men at Toronto 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2025 3 Oct 2025whole field →	Open Men · 30-34	1:39:24	1049th of 1,771264th of 428 aged 30-34	48:31	42:31	8:26	View results	See splits Hide splits SkiErg5:08faster than 17%Sled push3:09fastest 50%Sled pull4:46fastest 30%Burpee broad jump7:22faster than 25%Row4:58fastest 42%Farmers carry2:19faster than 38%Sandbag lunges6:09faster than 36%Wall balls8:40faster than 44%Runs (8 km)48:31faster than 38%Roxzone8:26faster than 32%Run 15:08faster than 19%Run 25:40faster than 37%Run 36:10faster than 39%Run 46:11faster than 39%Run 56:35faster than 37%Run 66:28faster than 35%Run 76:36faster than 33%Run 85:46faster than 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toronto 2025, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ericedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 18%

Sled push faster than 50%

Sled pull faster than 71%

Burpee broad jump faster than 26%

Row faster than 59%

Farmers carry faster than 38%

Sandbag lunges faster than 36%

Wall balls faster than 45%

Roxzone faster than 32%

Runs (8 km) faster than 39%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 slower

Sled push level

Sled pull 0:44 faster

Burpee broad jump 1:29 slower

Row 0:05 faster

Farmers carry 0:11 slower

Sandbag lunges 0:38 slower

Wall balls 0:21 slower

Roxzone 1:08 slower

Runs (8 km) 2:48 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eric against the typical Open Men finisher

Eric1:39:24

5:085:085:403:096:104:466:117:226:354:586:282:196:366:095:468:408:26

Typical Open Men1:32:58

4:284:455:233:095:505:305:525:536:125:035:572:086:015:315:398:197:18

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:29 against the typical Open Men finisher at Toronto 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.