Athlete · Pro Men · 40-44 ·

USA

Eric Florio

4 HYROX results over 2 seasons. Personal bests: Pro Men 1:24:18 (New York 2025) · Open Men 1:31:18 (Miami Beach 2025).

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1:24:18 best Pro Men time · New York 2025 also raced Open Men: each has its own best below

205th of 333 best Pro Men place · New York 2025 among Pro Men finishers there

1:37:48 latest race · New York 2026 13:30 slower than the best Pro Men time Pro Men

Farmers carry strongest segment · New York 2025 faster than 82% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:24:18New York 2025 · 3 races Open Men1:31:18Miami Beach 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:30:001:34:001:38:00 best 1:24:18 best 1:24:18 · New York

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 29 May 2026what the whole field did →	Pro Men · 40-44	1:37:48	527th of 729	48:28	42:46	6:39	splits SkiErg4:17Sled push3:48Sled pull6:05Burpee broad jump5:02Row4:48Farmers carry1:40Sandbag lunges6:16Wall balls10:50Run 14:49Run 24:50Run 35:22Run 45:41Run 55:52Run 66:16Run 75:44Run 89:59Full report for this race →
Boston 2025 28 Sept 2025what the whole field did →	Pro Men · 40-44	1:41:30	223rd of 249	46:46	47:35	7:13	splits SkiErg4:19Sled push5:42Sled pull7:05Burpee broad jump6:16Row4:53Farmers carry1:47Sandbag lunges6:37Wall balls10:56Run 15:38Run 24:39Run 35:58Run 46:13Run 55:51Run 65:32Run 75:48Run 87:11Full report for this race →
New York 2025 31 May 2025what the whole field did →	Pro Men · 40-44	1:24:18	205th of 333	41:37	37:25	5:20	splits SkiErg4:13Sled push2:42Sled pull4:01Burpee broad jump4:46Row4:51Farmers carry1:43Sandbag lunges5:50Wall balls9:19Run 14:27Run 24:22Run 34:38Run 44:58Run 55:10Run 65:10Run 75:21Run 87:35Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Men · 40-44	1:31:18	534th of 972	44:02	39:35	7:46	splits SkiErg4:29Sled push2:34Sled pull4:29Burpee broad jump5:55Row5:09Farmers carry1:36Sandbag lunges5:21Wall balls10:02Run 13:39Run 24:59Run 35:36Run 45:57Run 56:04Run 65:45Run 75:43Run 86:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

New York 2025, against 333 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ericedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 71%

Sled pull faster than 67%

Burpee broad jump faster than 35%

Row faster than 27%

Farmers carry faster than 82%

Sandbag lunges faster than 27%

Wall balls faster than 16%

Roxzone faster than 32%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:20 faster

Sled pull 0:23 faster

Burpee broad jump 0:35 slower

Row 0:15 slower

Farmers carry 0:28 faster

Sandbag lunges 0:50 slower

Wall balls 2:49 slower

Roxzone 0:48 slower

Runs (8 km) 2:10 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eric against the typical Pro Men finisher

Eric1:24:18

4:274:134:222:424:384:014:584:465:104:515:101:435:215:507:359:195:20

Typical Pro Men1:17:42

4:274:134:223:024:384:244:384:114:504:364:442:114:495:006:356:304:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:49 against the typical Pro Men finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown