FRA Eric Dufour
8 HYROX results (5 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:23:32 (Nice 2026) · Pro Doubles Men 1:08:55 (Hamburg 2025) · Doubles Men 1:10:43 (Paris Grand Palais 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:19 faster (1:37:51 to 1:23:32).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Delgis Garcia, Eric Dufourwhat the whole field did → | Doubles Men · team 40-44 | 1:10:43 | top 39% 783/2,035 | 37:41 | 26:34 | 6:32 | splitsSkiErg4:04Sled push2:20Sled pull2:29Burpee broad jump3:34Row4:32Farmers carry1:47Sandbag lunges3:54Wall balls3:54Run 14:57Run 24:27Run 34:37Run 44:54Run 54:40Run 64:55Run 74:50Run 84:25Full report for this race → |
| Nice 2026 14 Feb 2026what the whole field did → | Open Men · 40-44 | 1:23:32 | 1155th of 2,108 | 39:52 | 35:23 | 8:21 | splitsSkiErg4:42Sled push3:01Sled pull4:33Burpee broad jump6:02Row4:43Farmers carry1:35Sandbag lunges2:26Wall balls8:21Run 14:55Run 24:47Run 34:52Run 45:05Run 55:01Run 65:01Run 75:01Run 85:14Full report for this race → |
| Bordeaux 2025 22 Nov 2025team: Léo Joyeau, Eric Dufourwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:09:06 | 146th of 285 | 35:56 | 27:54 | 5:22 | splitsSkiErg4:02Sled push3:06Sled pull4:12Burpee broad jump3:00Row4:34Farmers carry1:38Sandbag lunges3:22Wall balls4:00Run 14:48Run 24:11Run 34:25Run 44:26Run 54:29Run 64:23Run 74:26Run 84:51Full report for this race → |
| Hamburg 2025 5 Oct 2025team: Yoan Chotkan, Eric Dufourwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:08:55 | top 37% 113/312 | 34:48 | 28:24 | 5:47 | splitsSkiErg3:43Sled push2:42Sled pull4:25Burpee broad jump3:01Row4:26Farmers carry2:02Sandbag lunges3:23Wall balls4:42Run 14:18Run 24:05Run 34:17Run 44:16Run 54:34Run 64:25Run 74:13Run 84:44Full report for this race → |
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 40-44 | 1:28:11 | 1261st of 1,999 | 41:35 | 38:52 | 7:48 | splitsSkiErg4:33Sled push3:21Sled pull4:42Burpee broad jump6:26Row4:50Farmers carry1:50Sandbag lunges5:54Wall balls7:16Run 15:53Run 24:31Run 34:51Run 44:58Run 55:15Run 65:11Run 75:04Run 85:56Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 40-44 | 1:28:46 | 1043rd of 1,865 | 46:29 | 37:36 | 4:47 | splitsSkiErg4:33Sled push2:43Sled pull4:18Burpee broad jump5:30Row4:53Farmers carry1:49Sandbag lunges5:41Wall balls8:09Run 15:36Run 27:33Run 35:10Run 45:07Run 55:23Run 65:16Run 75:26Run 87:02Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 40-44 | 1:33:23 | 1697th of 2,469 | 44:36 | 39:55 | 8:56 | splitsSkiErg4:26Sled push3:33Sled pull6:10Burpee broad jump6:59Row4:46Farmers carry1:54Sandbag lunges6:24Wall balls5:43Run 15:10Run 25:08Run 35:45Run 45:35Run 55:53Run 65:26Run 75:28Run 86:14Full report for this race → |
| Toulouse 2025 7 Feb 2025what the whole field did → | Open Men · 40-44 | 1:37:51 | 1431st of 1,788 | 43:18 | 46:42 | 7:51 | splitsSkiErg4:34Sled push5:05Sled pull6:53Burpee broad jump9:04Row4:56Farmers carry1:56Sandbag lunges7:08Wall balls7:06Run 15:34Run 25:01Run 35:33Run 45:33Run 55:37Run 65:21Run 75:23Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Nice 2026, against 2,108 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:07 against the typical Open Men finisher at Nice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
