POR Eric Desousa
5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:19 (New York 2026) · Doubles Mixed 1:13:55 (New York 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 33:06 faster (1:56:25 to 1:23:19).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 30-34 | 1:35:20 | 1574th of 2,855 | 44:04 | 40:58 | 10:21 | splitsSkiErg4:39Sled push3:40Sled pull5:28Burpee broad jump6:32Row4:59Farmers carry2:18Sandbag lunges5:27Wall balls7:55Run 14:05Run 25:17Run 36:16Run 46:07Run 56:00Run 65:41Run 75:20Run 85:23Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Open Men · 30-34 | 1:23:19 | top 29% 1335/4,637 | 41:10 | 35:15 | 6:59 | splitsSkiErg4:34Sled push2:50Sled pull4:01Burpee broad jump5:01Row4:53Farmers carry2:19Sandbag lunges5:05Wall balls6:32Run 15:02Run 24:33Run 35:04Run 45:12Run 55:10Run 64:52Run 75:13Run 86:07Full report for this race → |
| New York 2026 28 May 2026team: Eric DeSousa, Genesis Gosswhat the whole field did → | Doubles Mixed · team 30-34 | 1:13:55 | top 15% 725/4,847 | 40:44 | 25:50 | 7:26 | splitsSkiErg3:58Sled push2:27Sled pull3:11Burpee broad jump2:53Row4:52Farmers carry1:31Sandbag lunges2:59Wall balls3:59Run 15:06Run 24:48Run 34:43Run 44:46Run 55:02Run 65:00Run 75:10Run 86:13Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Open Men · 30-34 | 1:34:55 | 914th of 1,464 | 46:47 | 39:33 | 8:40 | splitsSkiErg4:59Sled push2:59Sled pull5:34Burpee broad jump5:53Row5:30Farmers carry1:39Sandbag lunges5:22Wall balls7:37Run 16:00Run 25:55Run 35:53Run 46:35Run 55:48Run 65:13Run 75:17Run 86:09Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 30-34 | 1:56:25 | 1826th of 2,075 | 59:00 | 45:30 | 11:59 | splitsSkiErg4:40Sled push3:07Sled pull5:44Burpee broad jump7:24Row5:44Farmers carry2:53Sandbag lunges5:53Wall balls10:05Run 15:27Run 25:44Run 39:11Run 48:09Run 58:09Run 67:42Run 76:20Run 88:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:23:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
