Eric Chan
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:13:48 (Bangkok Mar 2026) · Pro Men 1:19:04 (Bangkok 2025) · Pro Doubles Men 1:09:48 (Bangkok Aug 2026) · Relay Men 0:58:25 (Bangkok Aug 2026) · Doubles Mixed 1:27:12 (Bangkok Mar 2026).
One best per race type
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 16 Aug 2026team: Eric Chan, Glenn Bonawhat the whole field did → | Pro Doubles Men · team 35-39 | 1:09:48 | top 27% 35/134 | 37:55 | 26:07 | 5:51 | splitsSkiErg3:49Sled push1:59Sled pull3:49Burpee broad jump2:50Row4:27Farmers carry1:39Sandbag lunges3:37Wall balls3:57Run 14:36Run 28:39Run 34:05Run 43:55Run 53:54Run 63:54Run 74:09Run 84:47Full report for this race → |
| Bangkok Aug 2026 15 Aug 2026team: Darren Liu, Eric Chan, Danny Chan, Glenn Bonawhat the whole field did → | Relay Men · team U40 | 0:58:25 | 8th of 185 | 28:02 | 25:06 | 5:22 | splitsSkiErg4:08Sled push1:58Sled pull3:07Burpee broad jump2:48Row4:14Farmers carry1:35Sandbag lunges3:21Wall balls3:55Run 13:47Run 23:14Run 33:30Run 43:12Run 53:23Run 63:18Run 73:27Run 84:15Full report for this race → |
| Bangkok Mar 2026 21 Mar 2026team: Chanikarn Karnkorkul, Eric Chanwhat the whole field did → | Doubles Mixed · team 30-34 | 1:27:12 | top 38% 547/1,452 | 47:25 | 28:57 | 10:55 | splitsSkiErg4:53Sled push2:36Sled pull3:47Burpee broad jump3:00Row4:57Farmers carry1:27Sandbag lunges3:34Wall balls4:43Run 18:22Run 25:05Run 35:26Run 45:21Run 55:39Run 65:24Run 75:47Run 86:25Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 30-34 | 1:13:48 | top 8% 217/2,828 | 34:32 | 30:48 | 8:33 | splitsSkiErg4:32Sled push3:17Sled pull3:59Burpee broad jump4:01Row4:40Farmers carry1:55Sandbag lunges4:08Wall balls4:16Run 16:06Run 23:48Run 33:52Run 43:52Run 53:54Run 63:49Run 74:09Run 85:06Full report for this race → |
| Bangkok 2025 24 May 2025what the whole field did → | Pro Men · 30-34 | 1:19:04 | top 21% 46/223 | 38:42 | 34:32 | 5:54 | splitsSkiErg4:32Sled push4:04Sled pull5:09Burpee broad jump4:03Row4:47Farmers carry1:46Sandbag lunges4:37Wall balls5:34Run 14:45Run 24:44Run 34:41Run 44:55Run 54:55Run 64:42Run 75:08Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Mar 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eric against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.