Athlete · Open Men · 45-49 · AUS AUS

Eric Bohl

www.roxtimes.com/athletes/eric-bohl-414dff3a

3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:34:11Sydney 2026
Best Open Men place2297thof 3,324 · Sydney 2026
Latest race1:34:11Sydney 2026 · Open MenEric's best Open Men time so far
Strongest part of the raceFarmers carryfaster than 82% of Open Men at Sydney 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:36:001:40:001:44:001:48:00 best 1:34:11

This line shows the finish time of Eric Bohl at each race, oldest on the left; lower is faster.The best was 1:34:11 at Sydney (Jul 2026); Eric Bohl was 17:11 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Brisbane (APAC Championship) Apr 2026 Open Men 1:51:22
Sydney Jul 2026 Open Men 1:34:11

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 45-49 1:34:11 2297th of 3,324; 165th of 258 aged 45-49 43:24 41:18 9:32 Runs 43:24 · Stations 41:18 · Roxzone 9:32

2,297th of 3,324 Open Men (faster than 30%). Against the 99 who finished around 1:34:44: most time gained on farmers carry (0:36), most lost on sandbag lunges (0:46). Runs 5 to 8 took 4:59 more than runs 1 to 4 (them: 4:37 more).

Eric Bohl at HYROX Sydney 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,324 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,324 Open Men here
Run 1: 4:24 4:03 faster than 30%
SkiErg: 4:28 4:26 faster than 46%
Run 2: 4:40 4:23 faster than 34%
Sled push: 2:59 2:37 faster than 27%
Run 3: 5:05 4:42 faster than 31%
Sled pull: 4:57 4:26 faster than 34%
Run 4: 5:05 4:44 faster than 33%
Burpee broad jump: 6:54 5:43 faster than 27%
Run 5: 5:25 4:55 faster than 30%
Row: 5:07 4:45 faster than 21%
Run 6: 5:05 4:49 faster than 37%
Farmers carry: 1:42 2:05 faster than 81%
Run 7: 5:18 4:49 faster than 30%
Sandbag lunges: 7:11 5:35 faster than 21%
Run 8: 8:25 7:00 faster than 23%
Wall balls: 8:00 7:02 faster than 35%
Roxzone: 9:32 8:40 faster than 33%
Runs (8 km) 43:24 39:34 faster than 30%
Stations (8) 41:18
Finish 1:34:11 1:25:32 2297th of 3,324 · faster than 30%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:51:22 523rd of 557; 51st of 54 aged 45-49 49:11 52:20 9:55 Runs 49:11 · Stations 52:20 · Roxzone 9:55

523rd of 557 Open Men (faster than 6%).

Eric Bohl at HYROX Brisbane (APAC Championship) 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 557 Open Men finishers here who were slower on that part.
Part Time Typical here vs 557 Open Men here
Run 1: 4:51 3:56 faster than 8%
SkiErg: 4:39 4:21 faster than 17%
Run 2: 5:24 4:28 faster than 12%
Sled push: 3:27 3:00 faster than 29%
Run 3: 6:10 4:57 faster than 11%
Sled pull: 6:35 4:34 faster than 6%
Run 4: 6:08 4:54 faster than 11%
Burpee broad jump: 10:45 5:18 faster than 2%
Run 5: 6:18 4:59 faster than 10%
Row: 5:06 4:38 faster than 15%
Run 6: 6:14 4:55 faster than 11%
Farmers carry: 1:58 1:59 faster than 52%
Run 7: 6:09 4:52 faster than 10%
Sandbag lunges: 8:48 4:45 faster than 3%
Run 8: 8:01 5:06 faster than 4%
Wall balls: 11:02 6:30 faster than 8%
Roxzone: 9:55 7:09 faster than 16%
Runs (8 km) 49:11 38:21 faster than 8%
Stations (8) 52:20
Finish 1:51:22 1:20:55 523rd of 557 · faster than 6%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Justin McGowan 1:37:57 709th of 731; 91st of 97 aged 40-49 1:01:19 29:11 7:33 Runs 1:01:19 · Stations 29:11 · Roxzone 7:33

709th of 731 Doubles Men (faster than 3%).

Eric Bohl at HYROX Brisbane 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 731 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 731 Doubles Men here
Run 1: 3:04 2:53 faster than 34%
SkiErg: 3:50 3:49 faster than 48%
Run 2: 9:27 5:01 faster than 1%
Sled push: 1:39 1:33 faster than 33%
Run 3: 9:41 5:25 faster than 1%
Sled pull: 3:59 2:44 faster than 3%
Run 4: 9:40 5:30 faster than 1%
Burpee broad jump: 3:38 2:59 faster than 20%
Run 5: 9:50 5:42 faster than 0%
Row: 4:53 4:20 faster than 5%
Run 6: 6:28 5:30 faster than 16%
Farmers carry: 2:06 1:37 faster than 6%
Run 7: 6:25 5:30 faster than 16%
Sandbag lunges: 4:24 3:17 faster than 9%
Run 8: 6:47 5:33 faster than 14%
Wall balls: 4:42 3:54 faster than 11%
Roxzone: 7:33 6:38 faster than 29%
Runs (8 km) 1:01:19 41:19 faster than 2%
Stations (8) 29:11
Finish 1:37:57 1:12:38 709th of 731 · faster than 3%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Eric has done each station

Part Best Race Typical
SkiErg 4:28 Sydney 2026 · best of 2 4:34
Sled push 2:59 Sydney 2026 · best of 2 3:04
Sled pull 4:57 Sydney 2026 · best of 2 4:57
Burpee broad jump 6:54 Sydney 2026 · best of 2 5:38
Row 5:06 Brisbane (APAC Championship) 2026 · best of 2 4:53
Farmers carry 1:42 Sydney 2026 · best of 2 2:11
Sandbag lunges 7:11 Sydney 2026 · best of 2 5:20
Wall balls 8:00 Sydney 2026 · best of 2 7:03
Runs (8 km) 43:24 Sydney 2026 · best of 2 41:47
Roxzone 9:32 Sydney 2026 · best of 2 7:23
How to read

Each station's best across Eric's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ericedge = faster than everyone, centre = slowest

This chart shows where Eric sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 82% of the field), weakest on Row (faster than 21%).

See the numbers
Part Eric: faster than
Ski 46%
Push 27%
Pull 34%
BBJ 28%
Row 21%
Carry 82%
Lunges 21%
Wall balls 35%
Roxzone 34%
Runs 31%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%
Sled push faster than 27%
Sled pull faster than 34%
Burpee broad jump faster than 28%
Row faster than 21%
Farmers carry faster than 82%
Sandbag lunges faster than 21%
Wall balls faster than 35%
Roxzone faster than 34%
Runs (8 km) faster than 31%

How much of the field Eric beat on each part of the race, at this race.Best: Farmers carry (faster than 82%); weakest: Row (faster than 21%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower
Sled push 0:22 slower
Sled pull 0:31 slower
Burpee broad jump 1:11 slower
Row 0:22 slower
Farmers carry 0:23 faster
Sandbag lunges 1:36 slower
Wall balls 0:58 slower
Roxzone 0:52 slower
Runs (8 km) 3:50 slower

Eric's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:23 faster); weakest: Runs (8 km) (3:50 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eric against the typical Open Men finisher

Eric1:34:11
4:244:284:402:595:054:575:056:545:255:075:051:425:187:118:258:009:32
Typical Open Men1:24:44
4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eric: 43:27 running, 41:18 at the stations and 9:32 in the roxzone; the longest station was the wall balls (8:00).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).

See the numbers
Part Eric Typical Open Men
Run 1 4:24 4:03
SkiErg 4:28 4:26
Run 2 4:40 4:23
Sled push 2:59 2:37
Run 3 5:05 4:42
Sled pull 4:57 4:26
Run 4 5:05 4:44
Burpee broad jump 6:54 5:43
Run 5 5:25 4:55
Row 5:07 4:45
Run 6 5:05 4:49
Farmers carry 1:42 2:05
Run 7 5:18 4:49
Sandbag lunges 7:11 5:35
Run 8 8:25 7:00
Wall balls 8:00 7:02
Roxzone 9:32 8:40
Finish 1:34:11 1:25:32

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:36 against the typical Open Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:34:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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