ITA Erald Xhanja
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:31:08 (Milan 2024) · Doubles Mixed 1:12:49 (Rimini 2025) · Doubles Men 1:11:25 (Vienna 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Verona 2025 6 Dec 2025team: Erald Xhanja, Angelica Barcellawhat the whole field did → | Doubles Mixed · team 30-34 | 1:21:51 | 761st of 1,316 | 49:31 | 25:39 | 6:45 | splitsSkiErg4:20Sled push1:51Sled pull2:33Burpee broad jump3:32Row4:18Farmers carry1:54Sandbag lunges3:33Wall balls3:38Run 16:34Run 25:57Run 36:03Run 46:12Run 56:16Run 66:02Run 76:14Run 86:17Full report for this race → |
| Rimini 2025 31 May 2025team: Erald Xhanja, Angelica Barcellawhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:49 | top 21% 164/786 | 41:33 | 25:13 | 6:07 | splitsSkiErg4:21Sled push1:49Sled pull2:57Burpee broad jump2:43Row4:18Farmers carry1:47Sandbag lunges3:18Wall balls4:00Run 15:18Run 25:04Run 35:25Run 45:32Run 55:27Run 65:23Run 75:22Run 84:05Full report for this race → |
| Vienna 2025 21 Feb 2025team: Daniele Cortesi, Erald Xhanjawhat the whole field did → | Doubles Men · team 30-39 | 1:11:25 | 338th of 655 | 43:55 | 22:56 | 4:39 | splitsSkiErg3:42Sled push1:26Sled pull2:48Burpee broad jump2:59Row4:18Farmers carry1:36Sandbag lunges2:43Wall balls3:24Run 14:48Run 24:50Run 35:15Run 45:21Run 57:28Run 65:22Run 75:14Run 85:40Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 30-34 | 1:31:08 | 722nd of 1,370 | 43:39 | 39:03 | 8:30 | splitsSkiErg4:33Sled push3:04Sled pull7:09Burpee broad jump6:07Row4:46Farmers carry2:28Sandbag lunges5:04Wall balls5:52Run 15:54Run 24:52Run 35:36Run 45:37Run 55:34Run 65:32Run 75:34Run 85:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Milan 2024, against 1,370 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Erald against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:11 against the typical Open Men finisher at Milan 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:08.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
