IRL Eoin Donohoe
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eoin Donohoe at each race, oldest on the left; lower is faster.The best was 58:36 at Bangkok (Mar 2026); Eoin Donohoe was 4:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Doubles Men | 1:03:23 |
| Bangkok | Mar 2026 | Doubles Men | 58:36 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
273rd of 1,011 Doubles Mixed (faster than 73%). Against the 31 who finished around 1:24:47: most time gained on sandbag lunges (1:42), most lost on the eight runs (3:39). Runs 5 to 8 took 2:27 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,011 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:34 | 6:55 | faster than 84% |
| SkiErg: | 4:25 | 4:52 | faster than 86% |
| Run 2: | 5:21 | 6:02 | faster than 70% |
| Sled push: | 1:39 | 2:34 | faster than 98% |
| Run 3: | 6:12 | 6:20 | faster than 54% |
| Sled pull: | 5:28 | 4:52 | faster than 30% |
| Run 4: | 6:21 | 6:18 | faster than 49% |
| Burpee broad jump: | 3:22 | 3:55 | faster than 70% |
| Run 5: | 6:24 | 6:32 | faster than 53% |
| Row: | 4:51 | 5:10 | faster than 77% |
| Run 6: | 6:19 | 6:33 | faster than 55% |
| Farmers carry: | 1:20 | 2:01 | faster than 99% |
| Run 7: | 6:33 | 6:38 | faster than 52% |
| Sandbag lunges: | 2:30 | 4:53 | fastest in the field |
| Run 8: | 6:39 | 8:19 | faster than 76% |
| Wall balls: | 5:37 | 5:49 | faster than 53% |
| Roxzone: | 7:32 | 10:51 | faster than 86% |
| Runs (8 km) | 49:20 | 54:08 | faster than 65% |
| Stations (8) | 29:12 | ||
| Finish | 1:25:58 | 1:39:35 | 273rd of 1,011 · faster than 73% |
83rd of 2,828 Open Men (faster than 97%). Against the 43 who finished around 1:03:40: most time gained on farmers carry (0:04), most lost on wall balls (1:59). Runs 5 to 8 took 1:42 less than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 6:59 | fastest in the field |
| SkiErg: | 4:18 | 4:47 | faster than 92% |
| Run 2: | 4:23 | 4:33 | faster than 57% |
| Sled push: | 2:21 | 3:39 | faster than 95% |
| Run 3: | 3:23 | 4:50 | faster than 98% |
| Sled pull: | 3:35 | 5:53 | faster than 97% |
| Run 4: | 3:28 | 4:50 | faster than 96% |
| Burpee broad jump: | 3:45 | 6:09 | faster than 94% |
| Run 5: | 3:24 | 4:59 | faster than 98% |
| Row: | 4:31 | 5:05 | faster than 92% |
| Run 6: | 3:15 | 4:53 | fastest in the field |
| Farmers carry: | 1:36 | 2:23 | faster than 97% |
| Run 7: | 3:12 | 4:54 | fastest in the field |
| Sandbag lunges: | 3:42 | 5:59 | faster than 96% |
| Run 8: | 4:21 | 6:31 | faster than 97% |
| Wall balls: | 6:17 | 7:40 | faster than 73% |
| Roxzone: | 8:27 | 11:59 | faster than 90% |
| Runs (8 km) | 30:02 | 43:07 | faster than 97% |
| Stations (8) | 30:05 | ||
| Finish | 1:08:28 | 1:38:03 | 83rd of 2,828 · faster than 97% |
12th of 1,552 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 1,552 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 7:30 | fastest in the field |
| SkiErg: | 3:57 | 4:18 | faster than 89% |
| Run 2: | 3:20 | 4:47 | faster than 98% |
| Sled push: | 1:52 | 2:17 | faster than 82% |
| Run 3: | 3:26 | 5:03 | faster than 98% |
| Sled pull: | 2:57 | 4:10 | faster than 96% |
| Run 4: | 3:28 | 5:05 | faster than 98% |
| Burpee broad jump: | 2:15 | 3:34 | faster than 96% |
| Run 5: | 3:21 | 5:14 | faster than 99% |
| Row: | 4:00 | 4:47 | faster than 99% |
| Run 6: | 3:30 | 5:08 | faster than 98% |
| Farmers carry: | 1:15 | 1:48 | fastest in the field |
| Run 7: | 3:22 | 5:10 | faster than 99% |
| Sandbag lunges: | 2:33 | 4:07 | faster than 99% |
| Run 8: | 4:02 | 6:29 | fastest in the field |
| Wall balls: | 3:57 | 4:44 | faster than 88% |
| Roxzone: | 6:43 | 11:36 | faster than 99% |
| Runs (8 km) | 29:11 | 44:51 | faster than 99% |
| Stations (8) | 22:46 | ||
| Finish | 58:36 | 1:26:38 | 12th of 1,552 · faster than 99% |
251st of 1,676 Doubles Men (faster than 85%). Against the 51 who finished around 1:03:23: most time gained on the eight runs (1:20), most lost on the roxzone (0:31). Runs 5 to 8 took 0:38 less than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:18 | faster than 14% |
| SkiErg: | 4:04 | 4:01 | faster than 43% |
| Run 2: | 4:27 | 5:18 | faster than 89% |
| Sled push: | 1:30 | 1:36 | faster than 69% |
| Run 3: | 4:38 | 5:39 | faster than 91% |
| Sled pull: | 3:09 | 3:13 | faster than 56% |
| Run 4: | 4:33 | 5:40 | faster than 94% |
| Burpee broad jump: | 3:25 | 3:25 | faster than 50% |
| Run 5: | 4:48 | 5:48 | faster than 89% |
| Row: | 4:08 | 4:28 | faster than 90% |
| Run 6: | 4:41 | 5:44 | faster than 91% |
| Farmers carry: | 1:41 | 1:38 | faster than 44% |
| Run 7: | 4:30 | 5:46 | faster than 96% |
| Sandbag lunges: | 3:08 | 3:35 | faster than 77% |
| Run 8: | 3:00 | 3:59 | faster than 97% |
| Wall balls: | 3:57 | 4:39 | faster than 85% |
| Roxzone: | 3:54 | 4:11 | faster than 61% |
| Runs (8 km) | 34:32 | 41:20 | faster than 89% |
| Stations (8) | 25:02 | ||
| Finish | 1:03:23 | 1:12:35 | 251st of 1,676 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Alison O'Dwyer1 race
- Josh Goodwin1 race
- William Courtney1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 2,828 Open Men
Shape of the race
This chart shows where Eoin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Wall balls (faster than 73%).
See the numbers
| Part | Eoin: faster than |
|---|---|
| Ski | 93% |
| Push | 96% |
| Pull | 98% |
| BBJ | 95% |
| Row | 93% |
| Carry | 97% |
| Lunges | 97% |
| Wall balls | 73% |
| Roxzone | 91% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eoin beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Wall balls (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eoin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:05 faster); weakest: SkiErg (0:29 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eoin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eoin: 30:06 running, 30:05 at the stations and 8:27 in the roxzone; the longest station was the wall balls (6:17).Below, Typical Open Men: 42:29 running, 41:35 at the stations and 11:59 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Eoin | Typical Open Men |
|---|---|---|
| Run 1 | 4:40 | 6:59 |
| SkiErg | 4:18 | 4:47 |
| Run 2 | 4:23 | 4:33 |
| Sled push | 2:21 | 3:39 |
| Run 3 | 3:23 | 4:50 |
| Sled pull | 3:35 | 5:53 |
| Run 4 | 3:28 | 4:50 |
| Burpee broad jump | 3:45 | 6:09 |
| Run 5 | 3:24 | 4:59 |
| Row | 4:31 | 5:05 |
| Run 6 | 3:15 | 4:53 |
| Farmers carry | 1:36 | 2:23 |
| Run 7 | 3:12 | 4:54 |
| Sandbag lunges | 3:42 | 5:59 |
| Run 8 | 4:21 | 6:31 |
| Wall balls | 6:17 | 7:40 |
| Roxzone | 8:27 | 11:59 |
| Finish | 1:08:28 | 1:38:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:28.
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