IRL Eoin Cotter
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:56 (Melbourne 2024) · Doubles Mixed 1:09:41 (Melbourne 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Eoin Cotter, Eimear Cumminswhat the whole field did → | Doubles Mixed · team U29 | 1:09:41 | top 15% 177/1,264 | 40:19 | 24:14 | 5:11 | splitsSkiErg3:56Sled push1:18Sled pull3:22Burpee broad jump3:03Row4:16Farmers carry1:42Sandbag lunges2:58Wall balls3:39Run 14:56Run 24:27Run 34:54Run 45:15Run 55:15Run 65:10Run 75:01Run 85:26Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 25-29 | 1:32:56 | 1825th of 2,673 | 41:25 | 35:21 7 of 8 | 16:13 | splitsSkiErg4:56Sled push3:10Sled pull4:19Burpee broad jump—Row5:00Farmers carry2:19Sandbag lunges6:19Wall balls9:18Run 12:40Run 24:36Run 35:02Run 45:07Run 55:50Run 65:20Run 75:27Run 87:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eoin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 7:58 against the typical Open Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
