USA Eoghan Flanagan
2 HYROX results over 1 season. Best Open Men time 1:12:31 at Washington DC 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 6 Jun 2026what the whole field did → | Open Men · 30-34 | 1:29:46 | top 45% 2054/4,637 | 33:52 | 50:27 | 5:31 | splitsSkiErg4:25Sled push3:05Sled pull4:43Burpee broad jump4:34Row4:37Farmers carry2:30Sandbag lunges5:30Wall balls21:03Run 14:03Run 23:45Run 33:54Run 43:56Run 54:00Run 64:08Run 74:18Run 85:52Full report for this race → |
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Men · 30-34 | 1:12:31 | top 16% 149/940 | 32:38 | 34:20 | 5:38 | splitsSkiErg4:25Sled push2:43Sled pull5:18Burpee broad jump4:04Row4:33Farmers carry1:51Sandbag lunges4:24Wall balls7:02Run 15:25Run 23:57Run 33:56Run 43:54Run 53:58Run 64:00Run 73:55Run 83:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC 2026, against 940 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eoghan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
