USA Eoghan Flanagan
2 HYROX races over 1 season. Best Open Men time: 1:12:31 at Washington DC 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eoghan Flanagan at each race, oldest on the left; lower is faster.The best was 1:12:31 at Washington DC (Mar 2026); Eoghan Flanagan was 17:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Open Men | 1:12:31 |
| New York | May 2026 | Open Men | 1:29:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,055th of 4,637 Open Men (faster than 55%). Against the 142 who finished around 1:30:08: most time gained on the eight runs (9:57), most lost on wall balls (13:49). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 5:15 | faster than 96% |
| SkiErg: | 4:25 | 4:36 | faster than 70% |
| Run 2: | 3:45 | 4:58 | faster than 97% |
| Sled push: | 3:05 | 3:08 | faster than 53% |
| Run 3: | 3:54 | 5:19 | faster than 98% |
| Sled pull: | 4:43 | 4:56 | faster than 57% |
| Run 4: | 3:56 | 5:20 | faster than 98% |
| Burpee broad jump: | 4:34 | 5:46 | faster than 77% |
| Run 5: | 4:00 | 5:37 | faster than 98% |
| Row: | 4:37 | 4:59 | faster than 80% |
| Run 6: | 4:08 | 5:29 | faster than 96% |
| Farmers carry: | 2:30 | 2:23 | faster than 43% |
| Run 7: | 4:18 | 5:27 | faster than 93% |
| Sandbag lunges: | 5:30 | 5:42 | faster than 56% |
| Run 8: | 5:52 | 7:07 | faster than 84% |
| Wall balls: | 21:03 | 7:40 | faster than 1% |
| Roxzone: | 5:31 | 7:00 | faster than 75% |
| Runs (8 km) | 33:52 | 45:00 | faster than 97% |
| Stations (8) | 50:27 | ||
| Finish | 1:29:46 | 1:32:38 | 2055th of 4,637 · faster than 55% |
149th of 940 Open Men (faster than 84%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 6:06 | faster than 75% |
| SkiErg: | 4:25 | 4:32 | faster than 65% |
| Run 2: | 3:57 | 4:43 | faster than 86% |
| Sled push: | 2:43 | 3:04 | faster than 68% |
| Run 3: | 3:56 | 5:08 | faster than 95% |
| Sled pull: | 5:18 | 5:18 | faster than 50% |
| Run 4: | 3:54 | 5:08 | faster than 96% |
| Burpee broad jump: | 4:04 | 5:37 | faster than 85% |
| Run 5: | 3:58 | 5:22 | faster than 96% |
| Row: | 4:33 | 4:52 | faster than 81% |
| Run 6: | 4:00 | 5:10 | faster than 94% |
| Farmers carry: | 1:51 | 2:06 | faster than 72% |
| Run 7: | 3:55 | 5:10 | faster than 95% |
| Sandbag lunges: | 4:24 | 5:17 | faster than 75% |
| Run 8: | 3:37 | 4:57 | faster than 95% |
| Wall balls: | 7:02 | 7:04 | faster than 50% |
| Roxzone: | 5:38 | 7:07 | faster than 81% |
| Runs (8 km) | 32:38 | 41:59 | faster than 94% |
| Stations (8) | 34:20 | ||
| Finish | 1:12:31 | 1:27:41 | 149th of 940 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Eoghan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | New York 2026 · best of 2 | 4:34 |
| Sled push | 2:43 | Washington DC 2026 · best of 2 | 3:04 |
| Sled pull | 4:43 | New York 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:04 | Washington DC 2026 · best of 2 | 5:38 |
| Row | 4:33 | Washington DC 2026 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:24 | Washington DC 2026 · best of 2 | 5:20 |
| Wall balls | 7:02 | Washington DC 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:38 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 5:31 | New York 2026 · best of 2 | 7:23 |
How to read
Each station's best across Eoghan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 940 Open Men
Shape of the race
This chart shows where Eoghan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 94% of the field), weakest on Pull (faster than 50%).
See the numbers
| Part | Eoghan: faster than |
|---|---|
| Ski | 66% |
| Push | 69% |
| Pull | 50% |
| BBJ | 86% |
| Row | 81% |
| Carry | 72% |
| Lunges | 75% |
| Wall balls | 51% |
| Roxzone | 81% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eoghan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 94%); weakest: Sled pull (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eoghan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:21 faster); weakest: Sled pull (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eoghan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eoghan: 32:43 running, 34:20 at the stations and 5:38 in the roxzone; the longest station was the wall balls (7:02).Below, Typical Open Men: 41:44 running, 37:50 at the stations and 7:07 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Eoghan | Typical Open Men |
|---|---|---|
| Run 1 | 5:25 | 6:06 |
| SkiErg | 4:25 | 4:32 |
| Run 2 | 3:57 | 4:43 |
| Sled push | 2:43 | 3:04 |
| Run 3 | 3:56 | 5:08 |
| Sled pull | 5:18 | 5:18 |
| Run 4 | 3:54 | 5:08 |
| Burpee broad jump | 4:04 | 5:37 |
| Run 5 | 3:58 | 5:22 |
| Row | 4:33 | 4:52 |
| Run 6 | 4:00 | 5:10 |
| Farmers carry | 1:51 | 2:06 |
| Run 7 | 3:55 | 5:10 |
| Sandbag lunges | 4:24 | 5:17 |
| Run 8 | 3:37 | 4:57 |
| Wall balls | 7:02 | 7:04 |
| Roxzone | 5:38 | 7:07 |
| Finish | 1:12:31 | 1:27:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:31.
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