Athlete · Doubles Men · team U29 ·

IRL

Eoghan Conroy

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:04:44 at Dublin 2024.

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Doubles Men time1:04:44Dublin 2024

Doubles Men place200thof 928 · Dublin 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 94% of Doubles Men at Dublin 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2024 15 Nov 2024team: Calum Brown, Eoghan Conroywhole field →	Doubles Men · team U29	1:04:44	200th of 92873rd of 241 aged U29	37:08	23:19	4:23	View results	See splits Hide splits SkiErg3:38fastest 15%Sled push1:35fastest 48%Sled pull2:44fastest 31%Burpee broad jump3:03fastest 40%Row4:05fastest 13%Farmers carry1:18fastest 9%Sandbag lunges3:24faster than 48%Wall balls3:32fastest 6%Runs (8 km)37:08fastest 20%Roxzone4:23fastest 48%Run 13:11fastest 47%Run 24:37fastest 16%Run 35:23fastest 37%Run 45:10fastest 25%Run 55:10fastest 19%Run 65:09fastest 21%Run 75:07fastest 19%Run 83:25fastest 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Calum Brown1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Dublin 2024, against 928 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Eoghanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 52%

Sled pull faster than 70%

Burpee broad jump faster than 61%

Row faster than 87%

Farmers carry faster than 91%

Sandbag lunges faster than 49%

Wall balls faster than 94%

Roxzone faster than 53%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push level

Sled pull 0:16 faster

Burpee broad jump 0:14 faster

Row 0:19 faster

Farmers carry 0:16 faster

Sandbag lunges 0:01 slower

Wall balls 0:34 faster

Roxzone 0:02 faster

Runs (8 km) 4:29 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Eoghan against the typical Doubles Men finisher

Eoghan1:04:44

3:113:384:371:355:232:445:103:035:104:055:091:185:073:243:253:324:23

Typical Doubles Men1:10:52

3:143:495:151:355:403:005:433:175:524:245:471:345:483:234:004:064:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:04:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up