FRA Enzo Montcenis
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Enzo Montcenis at each race, oldest on the left; lower is faster.The best was 1:14:41 at Lyon (May 2026); Enzo Montcenis was 4:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Men | 1:19:19 |
| Lyon | May 2026 | Open Men | 1:14:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
737th of 3,441 Open Men (faster than 78%). Against the 103 who finished around 1:14:09: most time gained on the eight runs (0:31), most lost on the roxzone (0:35). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 3,441 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:33 | faster than 78% |
| SkiErg: | 4:12 | 4:33 | faster than 91% |
| Run 2: | 4:10 | 4:33 | faster than 74% |
| Sled push: | 3:53 | 3:42 | faster than 41% |
| Run 3: | 4:29 | 5:01 | faster than 78% |
| Sled pull: | 5:02 | 5:21 | faster than 61% |
| Run 4: | 4:18 | 4:57 | faster than 82% |
| Burpee broad jump: | 4:18 | 5:24 | faster than 80% |
| Run 5: | 4:12 | 5:01 | faster than 89% |
| Row: | 4:29 | 4:47 | faster than 84% |
| Run 6: | 4:34 | 4:55 | faster than 68% |
| Farmers carry: | 2:28 | 2:10 | faster than 31% |
| Run 7: | 4:26 | 4:54 | faster than 75% |
| Sandbag lunges: | 4:03 | 5:06 | faster than 84% |
| Run 8: | 4:32 | 5:16 | faster than 82% |
| Wall balls: | 5:35 | 6:48 | faster than 75% |
| Roxzone: | 6:58 | 7:32 | faster than 65% |
| Runs (8 km) | 33:46 | 38:12 | faster than 80% |
| Stations (8) | 34:00 | ||
| Finish | 1:14:41 | 1:24:26 | 737th of 3,441 · faster than 78% |
286th of 367 Pro Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 367 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 7:20 | 6:37 | faster than 24% |
| SkiErg: | 3:50 | 3:55 | faster than 65% |
| Run 2: | 4:43 | 4:06 | faster than 16% |
| Sled push: | 2:40 | 2:14 | faster than 17% |
| Run 3: | 5:10 | 4:28 | faster than 17% |
| Sled pull: | 6:18 | 3:55 | faster than 1% |
| Run 4: | 5:14 | 4:24 | faster than 14% |
| Burpee broad jump: | 2:21 | 2:44 | faster than 73% |
| Run 5: | 4:48 | 4:28 | faster than 30% |
| Row: | 4:10 | 4:12 | faster than 59% |
| Run 6: | 5:03 | 4:26 | faster than 19% |
| Farmers carry: | 1:52 | 1:37 | faster than 13% |
| Run 7: | 5:03 | 4:28 | faster than 20% |
| Sandbag lunges: | 3:07 | 3:26 | faster than 68% |
| Run 8: | 5:27 | 4:37 | faster than 17% |
| Wall balls: | 3:53 | 4:09 | faster than 68% |
| Roxzone: | 6:57 | 5:22 | faster than 12% |
| Runs (8 km) | 42:44 | 37:54 | faster than 21% |
| Stations (8) | 28:11 | ||
| Finish | 1:17:50 | 1:09:42 | 286th of 367 · faster than 22% |
987th of 3,334 Open Men (faster than 70%). Against the 100 who finished around 1:19:27: most time gained on burpee broad jump (0:37), most lost on sled pull (0:31). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:11 | faster than 57% |
| SkiErg: | 4:08 | 4:27 | faster than 89% |
| Run 2: | 4:44 | 4:48 | faster than 55% |
| Sled push: | 3:29 | 3:22 | faster than 44% |
| Run 3: | 5:05 | 5:15 | faster than 58% |
| Sled pull: | 5:19 | 5:24 | faster than 53% |
| Run 4: | 4:59 | 5:13 | faster than 60% |
| Burpee broad jump: | 4:17 | 5:29 | faster than 81% |
| Run 5: | 5:06 | 5:21 | faster than 60% |
| Row: | 4:29 | 4:44 | faster than 78% |
| Run 6: | 4:58 | 5:13 | faster than 61% |
| Farmers carry: | 2:03 | 1:59 | faster than 43% |
| Run 7: | 4:52 | 5:14 | faster than 67% |
| Sandbag lunges: | 5:10 | 5:30 | faster than 59% |
| Run 8: | 5:15 | 5:51 | faster than 72% |
| Wall balls: | 5:55 | 7:12 | faster than 74% |
| Roxzone: | 5:34 | 6:27 | faster than 72% |
| Runs (8 km) | 39:00 | 41:26 | faster than 64% |
| Stations (8) | 34:50 | ||
| Finish | 1:19:19 | 1:26:54 | 987th of 3,334 · faster than 70% |
650th of 937 Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:39 | 4:59 | faster than 16% |
| SkiErg: | 4:05 | 4:04 | faster than 48% |
| Run 2: | 4:59 | 4:36 | faster than 26% |
| Sled push: | 1:59 | 1:41 | faster than 13% |
| Run 3: | 5:13 | 4:52 | faster than 29% |
| Sled pull: | 3:28 | 3:07 | faster than 28% |
| Run 4: | 5:29 | 4:50 | faster than 21% |
| Burpee broad jump: | 3:12 | 3:16 | faster than 55% |
| Run 5: | 5:27 | 4:58 | faster than 26% |
| Row: | 4:31 | 4:25 | faster than 36% |
| Run 6: | 5:17 | 4:54 | faster than 29% |
| Farmers carry: | 1:42 | 1:35 | faster than 34% |
| Run 7: | 5:31 | 4:59 | faster than 24% |
| Sandbag lunges: | 3:53 | 3:40 | faster than 39% |
| Run 8: | 5:05 | 4:29 | faster than 24% |
| Wall balls: | 4:22 | 4:18 | faster than 46% |
| Roxzone: | 6:53 | 6:29 | faster than 37% |
| Runs (8 km) | 42:37 | 38:42 | faster than 25% |
| Stations (8) | 27:12 | ||
| Finish | 1:16:36 | 1:11:35 | 650th of 937 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Enzo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Paris Oct 2025 · best of 2 | 4:34 |
| Sled push | 3:29 | Paris Oct 2025 · best of 2 | 3:04 |
| Sled pull | 5:02 | Lyon 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:17 | Paris Oct 2025 · best of 2 | 5:38 |
| Row | 4:29 | Lyon 2026 · best of 2 | 4:53 |
| Farmers carry | 2:03 | Paris Oct 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:03 | Lyon 2026 · best of 2 | 5:20 |
| Wall balls | 5:35 | Lyon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:46 | Lyon 2026 · best of 2 | 41:47 |
| Roxzone | 5:34 | Paris Oct 2025 · best of 2 | 7:23 |
How to read
Each station's best across Enzo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Guillaume Morisset1 race
- Paulo Fernandes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 3,441 Open Men
Shape of the race
This chart shows where Enzo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 91% of the field), weakest on Carry (faster than 31%).
See the numbers
| Part | Enzo: faster than |
|---|---|
| Ski | 91% |
| Push | 42% |
| Pull | 61% |
| BBJ | 80% |
| Row | 85% |
| Carry | 31% |
| Lunges | 85% |
| Wall balls | 76% |
| Roxzone | 65% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Enzo beat on each part of the race, at this race.Best: SkiErg (faster than 91%); weakest: Farmers carry (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Enzo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:26 faster); weakest: Farmers carry (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Enzo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Enzo: 33:50 running, 33:59 at the stations and 6:58 in the roxzone; the longest station was the wall balls (5:35).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Enzo | Typical Open Men |
|---|---|---|
| Run 1 | 3:09 | 3:33 |
| SkiErg | 4:12 | 4:33 |
| Run 2 | 4:10 | 4:33 |
| Sled push | 3:53 | 3:42 |
| Run 3 | 4:29 | 5:01 |
| Sled pull | 5:02 | 5:21 |
| Run 4 | 4:18 | 4:57 |
| Burpee broad jump | 4:18 | 5:24 |
| Run 5 | 4:12 | 5:01 |
| Row | 4:29 | 4:47 |
| Run 6 | 4:34 | 4:55 |
| Farmers carry | 2:28 | 2:10 |
| Run 7 | 4:26 | 4:54 |
| Sandbag lunges | 4:03 | 5:06 |
| Run 8 | 4:32 | 5:16 |
| Wall balls | 5:35 | 6:48 |
| Roxzone | 6:58 | 7:32 |
| Finish | 1:14:41 | 1:24:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:18 against the typical Open Men finisher at Lyon 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
