NED Enriquo Seliers
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:16:02 (Amsterdam 2024) · Pro Doubles Men 1:05:51 (Amsterdam 2026).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 18 Apr 2026team: Remco Gronsveld, Enriquo Selierswhat the whole field did → | Pro Doubles Men · team 40-44 | 1:07:08 | top 47% 179/385 | 37:08 | 25:03 | 5:02 | splitsSkiErg4:08Sled push2:18Sled pull3:41Burpee broad jump2:16Row4:02Farmers carry1:29Sandbag lunges3:15Wall balls3:54Run 14:35Run 24:23Run 34:34Run 44:37Run 54:39Run 64:42Run 74:42Run 84:59Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Remco Gronsveld, Enriquo Selierswhat the whole field did → | Pro Doubles Men · team 40-44 | 1:05:51 | top 45% 217/486 | 34:39 | 26:32 | 4:45 | splitsSkiErg3:46Sled push2:22Sled pull4:15Burpee broad jump2:35Row4:06Farmers carry1:37Sandbag lunges3:34Wall balls4:17Run 13:17Run 23:55Run 34:29Run 44:19Run 54:56Run 64:22Run 74:29Run 84:55Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Pro Men · 45-49 | 1:16:02 | top 29% 91/324 | 37:19 | 32:58 | 5:49 | splitsSkiErg3:58Sled push2:51Sled pull5:01Burpee broad jump3:45Row4:32Farmers carry2:16Sandbag lunges4:44Wall balls5:51Run 13:03Run 24:28Run 34:56Run 44:51Run 54:59Run 64:49Run 74:55Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2024, against 324 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Enriquo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:21 against the typical Pro Men finisher at Amsterdam 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
