Athlete · Pro Men · 30-34 · ITA ITA

Enrico Sammarco

www.roxtimes.com/athletes/enrico-sammarco-c389bfa4

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.

Pro Men time1:42:44Milan 2024
Pro Men place250thof 302 · Milan 2024
Latest race1:11:42Rimini 2026 · Pro Doubles Men with Enrico Maria PolettiEnrico's best Pro Doubles Men time so far
Strongest part of the raceBurpee broad jumpfaster than 52% of Pro Men at Milan 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:12:001:13:001:14:001:15:001:16:001:17:00 best 1:11:42

This line shows the finish time of Enrico Sammarco at each race, oldest on the left; lower is faster.The best was 1:11:42 at Rimini (May 2026); Enrico Sammarco was 5:31 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Verona Dec 2025 Pro Doubles Men 1:17:13
Rimini May 2026 Pro Doubles Men 1:11:42

Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Pro Doubles Men, team 35-39, with Enrico Maria Poletti 1:11:42 127th of 295; 21st of 56 aged 35-39 38:19 28:27 5:01 Runs 38:19 · Stations 28:27 · Roxzone 5:01

127th of 295 Pro Doubles Men (faster than 57%).

Enrico Sammarco at HYROX Rimini 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 295 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 295 Pro Doubles Men here
Run 1: 4:33 4:27 faster than 42%
SkiErg: 4:00 3:56 faster than 36%
Run 2: 4:24 4:21 faster than 46%
Sled push: 2:43 2:54 faster than 64%
Run 3: 4:55 4:47 faster than 42%
Sled pull: 4:51 5:03 faster than 57%
Run 4: 4:47 4:41 faster than 44%
Burpee broad jump: 2:43 2:52 faster than 60%
Run 5: 4:49 4:44 faster than 45%
Row: 4:21 4:19 faster than 46%
Run 6: 4:47 4:39 faster than 40%
Farmers carry: 1:37 1:46 faster than 83%
Run 7: 4:57 4:40 faster than 34%
Sandbag lunges: 3:10 3:54 faster than 86%
Run 8: 5:10 5:19 faster than 59%
Wall balls: 5:02 4:51 faster than 40%
Roxzone: 5:01 5:15 faster than 65%
Runs (8 km) 38:19 37:28 faster than 45%
Stations (8) 28:27
Finish 1:11:42 1:13:06 127th of 295 · faster than 57%

Full report for this race →This result as data (JSON)

Milan 2024 19 Oct 2024
Race results
Pro Men, 30-34 1:42:44 250th of 302; 59th of 78 aged 30-34 43:46 49:07 9:55 Runs 43:46 · Stations 49:07 · Roxzone 9:55

250th of 302 Pro Men (faster than 17%).

Enrico Sammarco at HYROX Milan 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 302 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 302 Pro Men here
Run 1: 5:55 5:27 faster than 24%
SkiErg: 4:35 4:19 faster than 18%
Run 2: 4:46 4:32 faster than 36%
Sled push: 6:02 4:21 faster than 11%
Run 3: 5:24 4:58 faster than 31%
Sled pull: 11:12 7:20 faster than 9%
Run 4: 5:20 4:59 faster than 33%
Burpee broad jump: 4:46 4:50 faster than 52%
Run 5: 5:42 4:58 faster than 23%
Row: 4:52 4:37 faster than 24%
Run 6: 5:36 4:51 faster than 19%
Farmers carry: 3:22 2:18 faster than 10%
Run 7: 5:55 4:57 faster than 14%
Sandbag lunges: 6:42 5:23 faster than 19%
Run 8: 5:11 4:15 faster than 19%
Wall balls: 7:36 6:47 faster than 36%
Roxzone: 9:55 7:16 faster than 12%
Runs (8 km) 43:46 39:03 faster than 24%
Stations (8) 49:07
Finish 1:42:44 1:27:51 250th of 302 · faster than 17%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Milan 2024, against 302 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Enricoedge = faster than everyone, centre = slowest

This chart shows where Enrico sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 52% of the field), weakest on Pull (faster than 10%).

See the numbers
Part Enrico: faster than
Ski 19%
Push 11%
Pull 10%
BBJ 52%
Row 24%
Carry 10%
Lunges 20%
Wall balls 36%
Roxzone 12%
Runs 25%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%
Sled push faster than 11%
Sled pull faster than 10%
Burpee broad jump faster than 52%
Row faster than 24%
Farmers carry faster than 10%
Sandbag lunges faster than 20%
Wall balls faster than 36%
Roxzone faster than 12%
Runs (8 km) faster than 25%

How much of the field Enrico beat on each part of the race, at this race.Best: Burpee broad jump (faster than 52%); weakest: Sled pull (faster than 10%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower
Sled push 1:41 slower
Sled pull 3:52 slower
Burpee broad jump 0:04 faster
Row 0:15 slower
Farmers carry 1:04 slower
Sandbag lunges 1:19 slower
Wall balls 0:49 slower
Roxzone 2:39 slower
Runs (8 km) 4:43 slower

Enrico's time on each part against the typical Pro Men finisher at this race.Best: Burpee broad jump (0:04 faster); weakest: Runs (8 km) (4:43 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Enrico against the typical Pro Men finisher

Enrico1:42:44
5:554:354:466:025:2411:125:204:465:424:525:363:225:556:425:117:369:55
Typical Pro Men1:26:08
5:274:194:324:214:587:204:594:504:584:374:512:184:575:234:156:477:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Enrico: 43:49 running, 49:07 at the stations and 9:55 in the roxzone; the longest station was the sled pull (11:12).Below, Typical Pro Men: 38:57 running, 39:54 at the stations and 7:16 in the roxzone; the longest station was the sled pull (7:20).

See the numbers
Part Enrico Typical Pro Men
Run 1 5:55 5:27
SkiErg 4:35 4:19
Run 2 4:46 4:32
Sled push 6:02 4:21
Run 3 5:24 4:58
Sled pull 11:12 7:20
Run 4 5:20 4:59
Burpee broad jump 4:46 4:50
Run 5 5:42 4:58
Row 4:52 4:37
Run 6 5:36 4:51
Farmers carry 3:22 2:18
Run 7 5:55 4:57
Sandbag lunges 6:42 5:23
Run 8 5:11 4:15
Wall balls 7:36 6:47
Roxzone 9:55 7:16
Finish 1:42:44 1:27:51

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 3:52 against the typical Pro Men finisher at Milan 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:42:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report