Athlete · Open Men · 16-24 ·

GER

Enrico Roi

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:32:13 (Cologne 2026) · Doubles Men 1:18:51 (Cologne 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:32:13 Open Men time · Cologne 2026 also raced Doubles Men: each has its own best below

915th of 1,452 Open Men place · Cologne 2026 among Open Men finishers there

1:32:13 latest race · Cologne 2026 first Open Men race Open Men

Sled push strongest segment · Cologne 2026 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:13Cologne 2026 · 1 race Doubles Men1:18:51Cologne 2025 · 1 race · with Arthur Breum

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026what the whole field did →	Open Men · 16-24	1:32:13	915th of 1,452	45:19	41:04	5:55	splits SkiErg4:51Sled push2:44Sled pull5:09Burpee broad jump4:54Row5:23Farmers carry2:18Sandbag lunges4:26Wall balls11:19Run 14:37Run 25:30Run 36:25Run 46:01Run 55:59Run 65:45Run 75:50Run 85:15Full report for this race →
Cologne 2025 10 Apr 2025team: Enrico Roi, Arthur Breumwhat the whole field did →	Doubles Men · team U29	1:18:51	630th of 910	48:07	24:31	6:13	splits SkiErg3:56Sled push1:27Sled pull2:54Burpee broad jump2:38Row4:35Farmers carry1:23Sandbag lunges3:11Wall balls4:27Run 16:00Run 25:26Run 35:49Run 45:55Run 56:16Run 65:50Run 76:01Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne 2026, against 1,452 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Enricoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 82%

Sled pull faster than 26%

Burpee broad jump faster than 67%

Row faster than 16%

Farmers carry faster than 24%

Sandbag lunges faster than 73%

Wall balls faster than 13%

Roxzone faster than 64%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:30 faster

Sled pull 0:42 slower

Burpee broad jump 0:35 faster

Row 0:31 slower

Farmers carry 0:20 slower

Sandbag lunges 0:43 faster

Wall balls 3:58 slower

Roxzone 0:33 faster

Runs (8 km) 2:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Enrico against the typical Open Men finisher

Enrico1:32:13

4:374:515:302:446:255:096:014:545:595:235:452:185:504:265:1511:195:55

Typical Open Men1:26:08

4:084:295:103:145:324:275:345:295:454:525:321:585:365:095:247:216:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:58 against the typical Open Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown