Athlete · Open Men · 16-24 ·

ITA

Enrico de Nadai

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:09:01 (Rimini 2025) · Pro Doubles Men 1:09:08 (Rimini 2026) · Doubles Mixed 1:09:58 (Verona 2025).

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1:09:01 best Open Men time · Rimini 2025 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

top 8% best Open Men place · Rimini 2025 137th of 1,821 Open Men finishers there

1:09:08 latest race · Rimini 2026 first Pro Doubles Men race Pro Doubles Men with Sebastian Iolea

Sandbag lunges strongest segment · Rimini 2025 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:01Rimini 2025 · 2 races Pro Doubles Men1:09:08Rimini 2026 · 1 race · with Sebastian Iolea Doubles Mixed1:09:58Verona 2025 · 1 race · with Giulia Biasin

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:001:13:00 best 1:09:01

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rimini 2026 28 May 2026team: Enrico De Nadai, Sebastian Ioleawhat the whole field did →	Pro Doubles Men · team 16-24	1:09:08	top 32% 92/295	34:57	29:25	4:52	splits SkiErg4:12Sled push2:57Sled pull5:02Burpee broad jump2:42Row4:33Farmers carry1:51Sandbag lunges4:06Wall balls4:02Run 14:23Run 24:10Run 34:20Run 44:21Run 54:22Run 64:19Run 74:19Run 84:46Full report for this race →
Verona 2025 5 Dec 2025team: Giulia Biasin, Enrico De Nadaiwhat the whole field did →	Doubles Mixed · team 16-24	1:09:58	top 14% 174/1,316	38:45	25:43	5:34	splits SkiErg4:11Sled push1:55Sled pull3:26Burpee broad jump2:43Row4:03Farmers carry2:01Sandbag lunges3:32Wall balls3:52Run 15:13Run 24:55Run 35:03Run 44:50Run 54:44Run 64:35Run 74:40Run 84:49Full report for this race →
Rimini 2025 30 May 2025what the whole field did →	Open Men · 16-24	1:09:01	top 8% 137/1,821	32:52	30:27	5:47	splits SkiErg4:37Sled push3:06Sled pull3:54Burpee broad jump4:17Row4:26Farmers carry1:54Sandbag lunges3:33Wall balls4:40Run 14:19Run 24:09Run 34:14Run 44:17Run 54:16Run 64:10Run 74:11Run 83:18Full report for this race →
Milan 2024 19 Oct 2024what the whole field did →	Open Men · 16-24	1:13:09	top 11% 140/1,370	34:34	32:19	6:21	splits SkiErg4:49Sled push3:01Sled pull4:28Burpee broad jump4:27Row4:43Farmers carry1:57Sandbag lunges4:22Wall balls4:32Run 15:24Run 24:13Run 34:21Run 44:19Run 54:18Run 64:14Run 74:13Run 83:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rimini 2025, against 1,821 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Enricoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 44%

Sled pull faster than 87%

Burpee broad jump faster than 84%

Row faster than 89%

Farmers carry faster than 76%

Sandbag lunges faster than 96%

Wall balls faster than 92%

Roxzone faster than 88%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:08 slower

Sled pull 1:05 faster

Burpee broad jump 1:23 faster

Row 0:23 faster

Farmers carry 0:18 faster

Sandbag lunges 1:41 faster

Wall balls 2:08 faster

Roxzone 1:43 faster

Runs (8 km) 6:55 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Enrico against the typical Open Men finisher

Enrico1:09:01

4:194:374:093:064:143:544:174:174:164:264:101:544:113:333:184:405:47

Typical Open Men1:24:05

4:424:284:442:585:124:595:095:405:164:495:082:125:065:144:106:487:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown