NED Enrico Alvares
2 HYROX results over 2 seasons. Best Open Men time 1:24:56 at Rotterdam 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Men · 25-29 | 1:30:38 | 1068th of 1,912 | 44:38 | 40:34 | 5:30 | splitsSkiErg4:04Sled push4:24Sled pull6:38Burpee broad jump4:46Row4:34Farmers carry3:32Sandbag lunges6:15Wall balls6:21Run 14:41Run 25:12Run 35:18Run 45:22Run 56:00Run 66:53Run 75:55Run 85:21Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Men · 25-29 | 1:24:56 | top 45% 1108/2,469 | 43:19 | 35:26 | 6:16 | splitsSkiErg4:05Sled push2:50Sled pull5:25Burpee broad jump5:05Row4:40Farmers carry2:16Sandbag lunges5:52Wall balls5:13Run 14:48Run 24:54Run 35:10Run 45:34Run 55:44Run 65:28Run 75:41Run 86:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Enrico against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:47 against the typical Open Men finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
