Athlete · Open Women · 16-24 ·

FRA

Enora Hemmerlé

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:51:17 (Cape Town 2024) · Doubles Women 1:27:37 (Frankfurt 2025).

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1:51:17 Open Women time · Cape Town 2024 also raced Doubles Women: each has its own best below

124th of 147 Open Women place · Cape Town 2024 among Open Women finishers there

1:27:37 latest race · Frankfurt 2025 best Doubles Women time so far Doubles Women with Emma Klix

Sled push strongest segment · Cape Town 2024 faster than 43% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:17Cape Town 2024 · 1 race Doubles Women1:27:37Frankfurt 2025 · 2 races · with Emma Klix

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:001:38:00 best 1:27:37

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025team: Emma Klix, Enora Hemmerlewhat the whole field did →	Doubles Women · team 16-24	1:27:37	top 50% 738/1,496	49:52	30:04	7:45	splits SkiErg4:40Sled push2:05Sled pull4:04Burpee broad jump4:34Row5:01Farmers carry1:32Sandbag lunges4:06Wall balls4:02Run 15:23Run 25:55Run 36:26Run 46:44Run 56:32Run 66:12Run 76:29Run 86:14Full report for this race →
Karlsruhe 2025 28 Feb 2025team: Enora Hemmerlé, Emma Klixwhat the whole field did →	Doubles Women · team U29	1:39:44	503rd of 624	58:47	32:31	8:31	splits SkiErg4:26Sled push2:03Sled pull4:11Burpee broad jump4:47Row5:16Farmers carry2:41Sandbag lunges4:39Wall balls4:28Run 14:22Run 27:44Run 37:58Run 47:49Run 57:49Run 67:41Run 77:29Run 87:59Full report for this race →
Cape Town 2024 20 Sept 2024what the whole field did →	Open Women · 16-24	1:51:17	124th of 147	51:32	51:01	8:49	splits SkiErg5:07Sled push2:21Sled pull8:03Burpee broad jump10:26Row5:58Farmers carry2:15Sandbag lunges6:01Wall balls10:50Run 15:17Run 25:28Run 36:46Run 46:49Run 57:16Run 66:46Run 76:24Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cape Town 2024, against 147 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Enoraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 43%

Sled pull faster than 14%

Burpee broad jump faster than 15%

Row faster than 16%

Farmers carry faster than 42%

Sandbag lunges faster than 29%

Wall balls faster than 10%

Roxzone faster than 21%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:08 slower

Sled pull 2:01 slower

Burpee broad jump 3:18 slower

Row 0:34 slower

Farmers carry 0:06 slower

Sandbag lunges 0:46 slower

Wall balls 4:17 slower

Roxzone 1:49 slower

Runs (8 km) 5:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Enora against the typical Open Women finisher

Enora1:51:17

5:175:075:282:216:468:036:4910:267:165:586:462:156:246:016:4910:508:49

Typical Open Women1:32:54

5:244:595:272:135:426:025:497:086:025:245:492:095:435:156:156:337:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:17 against the typical Open Women finisher at Cape Town 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:51:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown