SIN Enoch Teo
10 HYROX races over 3 seasons: 5 solo, 5 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Enoch Teo at each race, oldest on the left; lower is faster.The best was 1:07:39 at Bangkok (Aug 2026); Enoch Teo was 18:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Men | 1:26:10 |
| Taipei | Feb 2026 | Open Men | 1:12:05 |
| Bangkok | Aug 2026 | Open Men | 1:07:39 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 18:31 faster (1:26:10 to 1:07:39).
This line shows the finish time of Enoch Teo at each race, oldest on the left; lower is faster.The best was 1:23:46 at Bangkok (Mar 2026); Enoch Teo was 0:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Pro Men | 1:23:46 |
| Singapore | Apr 2026 | Pro Men | 1:23:55 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Enoch Teo at each race, oldest on the left; lower is faster.The best was 1:01:53 at Bangkok (Aug 2026); Enoch Teo was 12:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Doubles Men | 1:14:19 |
| Osaka | Jan 2026 | Doubles Men | 1:04:29 |
| Bangkok | Aug 2026 | Doubles Men | 1:01:53 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 8 races
73rd of 3,253 Open Men (faster than 97%). Against the 49 who finished around 1:04:51: most time gained on sandbag lunges (0:12), most lost on the eight runs (1:59). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:47 | faster than 94% |
| SkiErg: | 4:23 | 4:54 | faster than 92% |
| Run 2: | 3:52 | 5:09 | faster than 94% |
| Sled push: | 2:33 | 3:35 | faster than 92% |
| Run 3: | 3:59 | 5:33 | faster than 96% |
| Sled pull: | 3:24 | 5:26 | faster than 97% |
| Run 4: | 3:55 | 5:30 | faster than 96% |
| Burpee broad jump: | 3:28 | 6:10 | faster than 96% |
| Run 5: | 4:09 | 5:47 | faster than 94% |
| Row: | 4:23 | 5:09 | faster than 98% |
| Run 6: | 4:03 | 5:39 | faster than 94% |
| Farmers carry: | 1:51 | 2:23 | faster than 85% |
| Run 7: | 3:58 | 5:42 | faster than 96% |
| Sandbag lunges: | 3:27 | 6:15 | faster than 98% |
| Run 8: | 4:55 | 7:36 | faster than 96% |
| Wall balls: | 4:36 | 8:20 | faster than 96% |
| Roxzone: | 6:24 | 10:25 | faster than 95% |
| Runs (8 km) | 33:15 | 47:30 | faster than 96% |
| Stations (8) | 28:05 | ||
| Finish | 1:07:39 | 1:41:02 | 73rd of 3,253 · faster than 97% |
40th of 2,161 Doubles Men (faster than 98%). Against the 34 who finished around 59:39: slower on every part, most on the eight runs (0:45). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 6:20 | faster than 96% |
| SkiErg: | 3:56 | 4:24 | faster than 94% |
| Run 2: | 3:41 | 5:31 | faster than 98% |
| Sled push: | 1:50 | 2:12 | faster than 84% |
| Run 3: | 3:56 | 5:49 | faster than 97% |
| Sled pull: | 2:52 | 3:56 | faster than 94% |
| Run 4: | 3:46 | 5:52 | faster than 98% |
| Burpee broad jump: | 2:21 | 3:41 | faster than 96% |
| Run 5: | 3:51 | 6:02 | faster than 98% |
| Row: | 4:23 | 4:51 | faster than 89% |
| Run 6: | 3:50 | 5:59 | faster than 98% |
| Farmers carry: | 1:32 | 1:44 | faster than 80% |
| Run 7: | 4:01 | 6:02 | faster than 97% |
| Sandbag lunges: | 2:59 | 4:19 | faster than 95% |
| Run 8: | 4:55 | 7:28 | faster than 95% |
| Wall balls: | 3:56 | 4:57 | faster than 90% |
| Roxzone: | 5:49 | 10:14 | faster than 97% |
| Runs (8 km) | 32:19 | 49:44 | faster than 97% |
| Stations (8) | 23:49 | ||
| Finish | 1:01:53 | 1:30:46 | 40th of 2,161 · faster than 98% |
58th of 192 Pro Men (faster than 70%).
| Part | Time | Typical here | vs 192 Pro Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:28 | faster than 63% |
| SkiErg: | 4:19 | 4:30 | faster than 72% |
| Run 2: | 4:18 | 4:54 | faster than 70% |
| Sled push: | 4:33 | 5:17 | faster than 68% |
| Run 3: | 4:40 | 5:18 | faster than 72% |
| Sled pull: | 5:02 | 6:52 | faster than 79% |
| Run 4: | 4:49 | 5:27 | faster than 67% |
| Burpee broad jump: | 3:35 | 5:06 | faster than 85% |
| Run 5: | 5:07 | 5:39 | faster than 63% |
| Row: | 4:32 | 4:54 | faster than 80% |
| Run 6: | 5:05 | 5:33 | faster than 62% |
| Farmers carry: | 2:49 | 3:01 | faster than 58% |
| Run 7: | 5:28 | 5:41 | faster than 53% |
| Sandbag lunges: | 5:36 | 6:12 | faster than 61% |
| Run 8: | 5:34 | 5:59 | faster than 58% |
| Wall balls: | 8:02 | 9:12 | faster than 61% |
| Roxzone: | 7:14 | 8:06 | faster than 59% |
| Runs (8 km) | 38:16 | 42:30 | faster than 64% |
| Stations (8) | 38:28 | ||
| Finish | 1:23:55 | 1:37:00 | 58th of 192 · faster than 70% |
174th of 443 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 443 Pro Men here |
|---|---|---|---|
| Run 1: | 5:26 | 5:54 | faster than 72% |
| SkiErg: | 4:13 | 4:25 | faster than 76% |
| Run 2: | 3:38 | 3:51 | faster than 64% |
| Sled push: | 6:19 | 4:35 | faster than 20% |
| Run 3: | 3:51 | 4:10 | faster than 64% |
| Sled pull: | 6:36 | 7:02 | faster than 54% |
| Run 4: | 4:15 | 4:13 | faster than 48% |
| Burpee broad jump: | 3:56 | 4:50 | faster than 76% |
| Run 5: | 4:12 | 4:19 | faster than 53% |
| Row: | 4:25 | 4:41 | faster than 78% |
| Run 6: | 4:08 | 4:14 | faster than 54% |
| Farmers carry: | 2:25 | 2:24 | faster than 48% |
| Run 7: | 3:53 | 4:17 | faster than 69% |
| Sandbag lunges: | 5:25 | 5:42 | faster than 56% |
| Run 8: | 5:24 | 5:36 | faster than 56% |
| Wall balls: | 7:13 | 7:56 | faster than 59% |
| Roxzone: | 8:36 | 9:49 | faster than 68% |
| Runs (8 km) | 34:43 | 36:46 | faster than 60% |
| Stations (8) | 40:32 | ||
| Finish | 1:23:46 | 1:29:32 | 174th of 443 · faster than 60% |
86th of 1,195 Open Men (faster than 92%). Against the 36 who finished around 1:09:33: most time gained on burpee broad jump (0:34), most lost on the eight runs (3:07). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:26 | faster than 46% |
| SkiErg: | 4:16 | 4:54 | faster than 96% |
| Run 2: | 4:05 | 4:58 | faster than 88% |
| Sled push: | 2:39 | 3:30 | faster than 88% |
| Run 3: | 4:22 | 5:21 | faster than 86% |
| Sled pull: | 4:18 | 5:43 | faster than 85% |
| Run 4: | 4:22 | 5:19 | faster than 85% |
| Burpee broad jump: | 3:11 | 5:49 | faster than 96% |
| Run 5: | 4:36 | 5:37 | faster than 83% |
| Row: | 4:18 | 5:07 | faster than 99% |
| Run 6: | 4:33 | 5:28 | faster than 83% |
| Farmers carry: | 2:04 | 2:30 | faster than 78% |
| Run 7: | 4:23 | 5:32 | faster than 88% |
| Sandbag lunges: | 3:56 | 5:54 | faster than 93% |
| Run 8: | 4:39 | 6:11 | faster than 87% |
| Wall balls: | 5:15 | 7:44 | faster than 90% |
| Roxzone: | 5:45 | 8:36 | faster than 90% |
| Runs (8 km) | 36:28 | 44:15 | faster than 84% |
| Stations (8) | 29:57 | ||
| Finish | 1:12:05 | 1:35:33 | 86th of 1,195 · faster than 92% |
53rd of 751 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 751 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:33 | 3:15 | faster than 89% |
| SkiErg: | 3:52 | 4:22 | faster than 96% |
| Run 2: | 4:31 | 5:37 | faster than 91% |
| Sled push: | 1:50 | 1:49 | faster than 48% |
| Run 3: | 4:42 | 6:02 | faster than 92% |
| Sled pull: | 2:52 | 3:37 | faster than 90% |
| Run 4: | 4:36 | 5:58 | faster than 93% |
| Burpee broad jump: | 2:28 | 3:07 | faster than 81% |
| Run 5: | 4:50 | 6:12 | faster than 91% |
| Row: | 4:10 | 4:43 | faster than 92% |
| Run 6: | 4:47 | 6:02 | faster than 90% |
| Farmers carry: | 1:28 | 1:45 | faster than 91% |
| Run 7: | 5:03 | 6:03 | faster than 85% |
| Sandbag lunges: | 2:35 | 3:36 | faster than 94% |
| Run 8: | 3:48 | 4:57 | faster than 86% |
| Wall balls: | 4:04 | 4:42 | faster than 79% |
| Roxzone: | 6:27 | 9:33 | faster than 91% |
| Runs (8 km) | 34:47 | 44:39 | faster than 92% |
| Stations (8) | 23:19 | ||
| Finish | 1:04:29 | 1:22:42 | 53rd of 751 · faster than 93% |
306th of 1,937 Open Men (faster than 84%). Against the 58 who finished around 1:25:44: most time gained on burpee broad jump (0:54), most lost on the eight runs (1:55). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:55 | faster than 87% |
| SkiErg: | 4:11 | 4:50 | faster than 96% |
| Run 2: | 4:45 | 5:35 | faster than 81% |
| Sled push: | 2:52 | 3:45 | faster than 88% |
| Run 3: | 7:22 | 6:06 | faster than 21% |
| Sled pull: | 4:39 | 7:09 | faster than 93% |
| Run 4: | 5:00 | 6:14 | faster than 86% |
| Burpee broad jump: | 4:13 | 6:43 | faster than 92% |
| Run 5: | 5:20 | 6:32 | faster than 83% |
| Row: | 4:43 | 5:21 | faster than 92% |
| Run 6: | 5:24 | 6:24 | faster than 79% |
| Farmers carry: | 2:08 | 2:42 | faster than 82% |
| Run 7: | 5:27 | 6:29 | faster than 80% |
| Sandbag lunges: | 4:51 | 6:05 | faster than 81% |
| Run 8: | 5:51 | 7:29 | faster than 80% |
| Wall balls: | 8:21 | 8:11 | faster than 47% |
| Roxzone: | 7:57 | 9:56 | faster than 71% |
| Runs (8 km) | 42:20 | 49:18 | faster than 76% |
| Stations (8) | 35:58 | ||
| Finish | 1:26:10 | 1:45:37 | 306th of 1,937 · faster than 84% |
471st of 736 Doubles Mixed (faster than 36%).
| Part | Time | Typical here | vs 736 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:27 | 5:55 | faster than 29% |
| SkiErg: | 4:08 | 4:36 | faster than 90% |
| Run 2: | 7:06 | 6:05 | faster than 18% |
| Sled push: | 2:21 | 2:22 | faster than 51% |
| Run 3: | 7:42 | 6:19 | faster than 15% |
| Sled pull: | 4:11 | 4:43 | faster than 71% |
| Run 4: | 7:41 | 6:22 | faster than 15% |
| Burpee broad jump: | 2:42 | 3:31 | faster than 85% |
| Run 5: | 7:33 | 6:27 | faster than 23% |
| Row: | 4:27 | 4:59 | faster than 90% |
| Run 6: | 7:48 | 6:26 | faster than 19% |
| Farmers carry: | 1:31 | 1:56 | faster than 94% |
| Run 7: | 7:33 | 6:34 | faster than 25% |
| Sandbag lunges: | 3:58 | 4:30 | faster than 71% |
| Run 8: | 8:40 | 6:44 | faster than 19% |
| Wall balls: | 4:42 | 4:47 | faster than 53% |
| Roxzone: | 10:17 | 8:48 | faster than 30% |
| Runs (8 km) | 1:00:25 | 50:53 | faster than 21% |
| Stations (8) | 28:00 | ||
| Finish | 1:38:39 | 1:32:57 | 471st of 736 · faster than 36% |
187th of 469 Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 469 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:48 | 5:51 | faster than 52% |
| SkiErg: | 3:52 | 4:07 | faster than 88% |
| Run 2: | 4:52 | 5:00 | faster than 56% |
| Sled push: | 2:22 | 2:06 | faster than 21% |
| Run 3: | 4:59 | 5:19 | faster than 66% |
| Sled pull: | 3:50 | 3:53 | faster than 54% |
| Run 4: | 4:48 | 5:16 | faster than 76% |
| Burpee broad jump: | 2:37 | 2:35 | faster than 47% |
| Run 5: | 5:19 | 5:30 | faster than 56% |
| Row: | 4:23 | 4:29 | faster than 66% |
| Run 6: | 5:11 | 5:25 | faster than 60% |
| Farmers carry: | 1:30 | 1:47 | faster than 90% |
| Run 7: | 5:04 | 5:23 | faster than 66% |
| Sandbag lunges: | 3:15 | 3:05 | faster than 38% |
| Run 8: | 5:26 | 5:42 | faster than 63% |
| Wall balls: | 4:15 | 3:51 | faster than 19% |
| Roxzone: | 6:57 | 6:12 | faster than 32% |
| Runs (8 km) | 41:22 | 44:00 | faster than 64% |
| Stations (8) | 26:04 | ||
| Finish | 1:14:19 | 1:16:43 | 187th of 469 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Enoch has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Singapore 2025 · best of 3 | 4:34 |
| Sled push | 2:33 | Bangkok Aug 2026 · best of 3 | 3:04 |
| Sled pull | 3:24 | Bangkok Aug 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:11 | Taipei 2026 · best of 3 | 5:38 |
| Row | 4:18 | Taipei 2026 · best of 3 | 4:53 |
| Farmers carry | 1:51 | Bangkok Aug 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:27 | Bangkok Aug 2026 · best of 3 | 5:20 |
| Wall balls | 4:36 | Bangkok Aug 2026 · best of 3 | 7:03 |
| Runs (8 km) | 33:15 | Bangkok Aug 2026 · best of 3 | 41:47 |
| Roxzone | 5:45 | Taipei 2026 · best of 3 | 7:23 |
How to read
Each station's best across Enoch's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Thanthit yuenyongtechahiran3 races
- Napat kansaard1 race
- Natnicha Boonlerd1 race
- Sarawut Rasa1 race
- Yoonjae Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
This chart shows where Enoch sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Carry (faster than 86%).
See the numbers
| Part | Enoch: faster than |
|---|---|
| Ski | 93% |
| Push | 93% |
| Pull | 98% |
| BBJ | 97% |
| Row | 98% |
| Carry | 86% |
| Lunges | 99% |
| Wall balls | 97% |
| Roxzone | 96% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Enoch beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Farmers carry (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Enoch's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (14:15 faster); weakest: SkiErg (0:31 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Enoch against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Enoch: 33:17 running, 28:05 at the stations and 6:24 in the roxzone; the longest station was the wall balls (4:36).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Enoch | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 5:47 |
| SkiErg | 4:23 | 4:54 |
| Run 2 | 3:52 | 5:09 |
| Sled push | 2:33 | 3:35 |
| Run 3 | 3:59 | 5:33 |
| Sled pull | 3:24 | 5:26 |
| Run 4 | 3:55 | 5:30 |
| Burpee broad jump | 3:28 | 6:10 |
| Run 5 | 4:09 | 5:47 |
| Row | 4:23 | 5:09 |
| Run 6 | 4:03 | 5:39 |
| Farmers carry | 1:51 | 2:23 |
| Run 7 | 3:58 | 5:42 |
| Sandbag lunges | 3:27 | 6:15 |
| Run 8 | 4:55 | 7:36 |
| Wall balls | 4:36 | 8:20 |
| Roxzone | 6:24 | 10:25 |
| Finish | 1:07:39 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
