Enoch Teo
9 HYROX results (5 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:07:39 (Bangkok Aug 2026) · Pro Men 1:23:46 (Bangkok Mar 2026) · Doubles Men 1:01:53 (Bangkok Aug 2026) · Doubles Mixed 1:38:39 (Bangkok 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 18:31 faster (1:26:10 to 1:07:39).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Men · 35-39 | 1:07:39 | top 3% 73/3,253 | 33:15 | 28:05 | 6:24 | splitsSkiErg4:23Sled push2:33Sled pull3:24Burpee broad jump3:28Row4:23Farmers carry1:51Sandbag lunges3:27Wall balls4:36Run 14:26Run 23:52Run 33:59Run 43:55Run 54:09Run 64:03Run 73:58Run 84:55Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Enoch Teo, thanthit yuenyongtechahiranwhat the whole field did → | Doubles Men · team 35-39 | 1:01:53 | top 2% 39/2,161 | 32:19 | 23:49 | 5:49 | splitsSkiErg3:56Sled push1:50Sled pull2:52Burpee broad jump2:21Row4:23Farmers carry1:32Sandbag lunges2:59Wall balls3:56Run 14:23Run 23:41Run 33:56Run 43:46Run 53:51Run 63:50Run 74:01Run 84:55Full report for this race → |
| Singapore 2026 5 Apr 2026what the whole field did → | Pro Men · 35-39 | 1:23:55 | top 31% 58/192 | 38:16 | 38:28 | 7:14 | splitsSkiErg4:19Sled push4:33Sled pull5:02Burpee broad jump3:35Row4:32Farmers carry2:49Sandbag lunges5:36Wall balls8:02Run 13:17Run 24:18Run 34:40Run 44:49Run 55:07Run 65:05Run 75:28Run 85:34Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Pro Men · 35-39 | 1:23:46 | top 40% 174/443 | 34:43 | 40:32 | 8:36 | splitsSkiErg4:13Sled push6:19Sled pull6:36Burpee broad jump3:56Row4:25Farmers carry2:25Sandbag lunges5:25Wall balls7:13Run 15:26Run 23:38Run 33:51Run 44:15Run 54:12Run 64:08Run 73:53Run 85:24Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Men · 35-39 | 1:12:05 | top 8% 86/1,195 | 36:28 | 29:57 | 5:45 | splitsSkiErg4:16Sled push2:39Sled pull4:18Burpee broad jump3:11Row4:18Farmers carry2:04Sandbag lunges3:56Wall balls5:15Run 15:31Run 24:05Run 34:22Run 44:22Run 54:36Run 64:33Run 74:23Run 84:39Full report for this race → |
| Osaka 2026 30 Jan 2026team: Thanthit Yuenyongtechahiran, Enoch Teowhat the whole field did → | Doubles Men · team 35-39 | 1:04:29 | top 8% 53/751 | 34:47 | 23:19 | 6:27 | splitsSkiErg3:52Sled push1:50Sled pull2:52Burpee broad jump2:28Row4:10Farmers carry1:28Sandbag lunges2:35Wall balls4:04Run 12:33Run 24:31Run 34:42Run 44:36Run 54:50Run 64:47Run 75:03Run 83:48Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 35-39 | 1:26:10 | top 16% 305/1,937 | 42:20 | 35:58 | 7:57 | splitsSkiErg4:11Sled push2:52Sled pull4:39Burpee broad jump4:13Row4:43Farmers carry2:08Sandbag lunges4:51Wall balls8:21Run 13:14Run 24:45Run 37:22Run 45:00Run 55:20Run 65:24Run 75:27Run 85:51Full report for this race → |
| Bangkok 2025 24 May 2025team: Enoch Teo, Natnicha Boonlerdwhat the whole field did → | Doubles Mixed · team 30-39 | 1:38:39 | 471st of 736 | 1:00:25 | 28:00 | 10:17 | splitsSkiErg4:08Sled push2:21Sled pull4:11Burpee broad jump2:42Row4:27Farmers carry1:31Sandbag lunges3:58Wall balls4:42Run 16:27Run 27:06Run 37:42Run 47:41Run 57:33Run 67:48Run 77:33Run 88:40Full report for this race → |
| Incheon 2025 17 May 2025team: Yoonjae Lee, Enoch Teowhat the whole field did → | Doubles Men · team 30-39 | 1:14:19 | top 40% 187/469 | 41:22 | 26:04 | 6:57 | splitsSkiErg3:52Sled push2:22Sled pull3:50Burpee broad jump2:37Row4:23Farmers carry1:30Sandbag lunges3:15Wall balls4:15Run 15:48Run 24:52Run 34:59Run 44:48Run 55:19Run 65:11Run 75:04Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Enoch against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
