Athlete · Open Men · 50-54 ·

GER

Enno Müller

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:30:36 (Heerenveen 2026) · Doubles Mixed 1:42:17 (Vienna 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:30:36 best Open Men time · Heerenveen 2026 also raced Doubles Mixed: each has its own best below

1223rd of 1,771 best Open Men place · Heerenveen 2026 among Open Men finishers there

1:30:36 latest race · Heerenveen 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Heerenveen 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:36Heerenveen 2026 · 2 races Doubles Mixed1:42:17Vienna 2026 · 1 race · with Juliane Reinhardt-Müller

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:36:001:40:001:44:00 best 1:30:36

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026what the whole field did →	Open Men · 50-54	1:30:36	1223rd of 1,771	44:59	35:46	9:57	splits SkiErg4:37Sled push2:50Sled pull3:20Burpee broad jump6:18Row4:47Farmers carry1:30Sandbag lunges6:01Wall balls6:23Run 15:18Run 25:23Run 35:25Run 45:55Run 55:43Run 65:41Run 75:38Run 86:00Full report for this race →
Vienna 2026 5 Feb 2026team: Enno Müller, Juliane Reinhardt-Müllerwhat the whole field did →	Doubles Mixed · team 45-49	1:42:17	901st of 961	1:04:31	30:13	7:37	splits SkiErg4:53Sled push2:00Sled pull3:35Burpee broad jump4:04Row4:59Farmers carry1:18Sandbag lunges4:48Wall balls4:36Run 18:41Run 27:30Run 37:42Run 47:46Run 58:02Run 68:05Run 78:06Run 88:42Full report for this race →
St. Gallen 2026 15 Jan 2026what the whole field did →	Open Men · 45-49	1:47:54	916th of 1,068	54:54	43:58	9:07	splits SkiErg4:50Sled push2:50Sled pull4:11Burpee broad jump8:02Row5:06Farmers carry1:29Sandbag lunges7:32Wall balls9:58Run 16:09Run 25:54Run 36:16Run 46:54Run 57:09Run 66:47Run 76:41Run 89:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ennoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 30%

Sled push faster than 44%

Sled pull faster than 88%

Burpee broad jump faster than 33%

Row faster than 48%

Farmers carry faster than 96%

Sandbag lunges faster than 22%

Wall balls faster than 58%

Roxzone faster than 19%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:05 slower

Sled pull 0:48 faster

Burpee broad jump 0:44 slower

Row 0:02 slower

Farmers carry 0:32 faster

Sandbag lunges 1:10 slower

Wall balls 0:20 faster

Roxzone 2:08 slower

Runs (8 km) 4:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Enno against the typical Open Men finisher

Enno1:30:36

5:184:375:232:505:253:205:556:185:434:475:411:305:386:016:006:239:57

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:08 against the typical Open Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown