USA Engin Cirak
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:19:09 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Ahlam Rafiee, Engin Cirakwhole field → | Doubles Mixed · team 30-34 | 1:19:09 | 660th of 2,814156th of 705 aged 30-34 | 44:40 | 27:42 | 6:52 | View results | See splits Hide splitsSkiErg4:05fastest 7%Sled push1:53fastest 18%Sled pull3:07fastest 9%Burpee broad jump3:35fastest 36%Row4:57fastest 44%Farmers carry1:21fastest 2%Sandbag lunges5:08faster than 32%Wall balls3:36fastest 3%Runs (8 km)44:40fastest 32%Roxzone6:52fastest 19%Run 14:38fastest 36%Run 25:26fastest 28%Run 35:33fastest 23%Run 46:03fastest 40%Run 55:59fastest 36%Run 65:36fastest 26%Run 75:54fastest 36%Run 85:35fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ahlam Rafiee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Engin against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:37 against the typical Doubles Mixed finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
