SIN Eng Koon Lim
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Eng Koon Lim at each race, oldest on the left; lower is faster.The best was 1:42:48 at Singapore (Jun 2025); Eng Koon Lim was 5:37 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:48:25 |
| Singapore | Jun 2025 | Open Men | 1:42:48 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Eng Koon Lim at each race, oldest on the left; lower is faster.The best was 1:22:20 at Hong Kong (Nov 2024); Eng Koon Lim was 12:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Doubles Men | 1:22:20 |
| Singapore | Apr 2026 | Doubles Men | 1:35:13 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
114th of 194 Pro Doubles Men (faster than 41%).
| Part | Time | Typical here | vs 194 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:30 | faster than 65% |
| SkiErg: | 4:50 | 4:17 | faster than 3% |
| Run 2: | 4:31 | 4:47 | faster than 60% |
| Sled push: | 3:00 | 2:36 | faster than 24% |
| Run 3: | 4:48 | 5:14 | faster than 63% |
| Sled pull: | 5:25 | 4:47 | faster than 30% |
| Run 4: | 4:49 | 5:12 | faster than 61% |
| Burpee broad jump: | 3:35 | 2:49 | faster than 27% |
| Run 5: | 4:57 | 5:13 | faster than 60% |
| Row: | 5:02 | 4:33 | faster than 16% |
| Run 6: | 4:49 | 5:12 | faster than 60% |
| Farmers carry: | 2:23 | 1:51 | faster than 6% |
| Run 7: | 5:01 | 5:24 | faster than 62% |
| Sandbag lunges: | 6:17 | 4:21 | faster than 7% |
| Run 8: | 6:46 | 6:30 | faster than 42% |
| Wall balls: | 6:43 | 5:09 | faster than 21% |
| Roxzone: | 7:19 | 7:57 | faster than 63% |
| Runs (8 km) | 40:40 | 43:45 | faster than 60% |
| Stations (8) | 37:15 | ||
| Finish | 1:25:10 | 1:22:35 | 114th of 194 · faster than 41% |
830th of 1,528 Doubles Men (faster than 45%). Against the 47 who finished around 1:35:40: most time gained on burpee broad jump (0:37), most lost on the eight runs (1:51). Runs 5 to 8 took 5:10 more than runs 1 to 4 (them: 4:09 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:21 | faster than 53% |
| SkiErg: | 4:08 | 4:24 | faster than 81% |
| Run 2: | 6:37 | 5:59 | faster than 28% |
| Sled push: | 2:17 | 2:27 | faster than 66% |
| Run 3: | 6:46 | 6:26 | faster than 39% |
| Sled pull: | 4:21 | 4:13 | faster than 43% |
| Run 4: | 6:54 | 6:30 | faster than 38% |
| Burpee broad jump: | 3:14 | 3:41 | faster than 70% |
| Run 5: | 7:04 | 6:46 | faster than 43% |
| Row: | 5:18 | 5:05 | faster than 31% |
| Run 6: | 7:17 | 6:37 | faster than 32% |
| Farmers carry: | 2:08 | 1:57 | faster than 32% |
| Run 7: | 7:18 | 6:41 | faster than 33% |
| Sandbag lunges: | 4:28 | 4:24 | faster than 47% |
| Run 8: | 8:06 | 7:01 | faster than 34% |
| Wall balls: | 5:05 | 5:23 | faster than 58% |
| Roxzone: | 10:01 | 9:55 | faster than 48% |
| Runs (8 km) | 54:18 | 50:44 | faster than 38% |
| Stations (8) | 30:59 | ||
| Finish | 1:35:13 | 1:33:23 | 830th of 1,528 · faster than 45% |
863rd of 1,937 Open Men (faster than 55%). Against the 58 who finished around 1:43:01: most time gained on the roxzone (1:04), most lost on farmers carry (1:10). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 4:42 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:55 | faster than 31% |
| SkiErg: | 5:11 | 4:50 | faster than 21% |
| Run 2: | 6:11 | 5:35 | faster than 30% |
| Sled push: | 3:54 | 3:45 | faster than 43% |
| Run 3: | 5:54 | 6:06 | faster than 57% |
| Sled pull: | 6:48 | 7:09 | faster than 56% |
| Run 4: | 6:12 | 6:14 | faster than 51% |
| Burpee broad jump: | 6:08 | 6:43 | faster than 61% |
| Run 5: | 6:09 | 6:32 | faster than 60% |
| Row: | 5:27 | 5:21 | faster than 42% |
| Run 6: | 5:58 | 6:24 | faster than 63% |
| Farmers carry: | 3:55 | 2:42 | faster than 10% |
| Run 7: | 6:09 | 6:29 | faster than 60% |
| Sandbag lunges: | 6:29 | 6:05 | faster than 41% |
| Run 8: | 6:47 | 7:29 | faster than 61% |
| Wall balls: | 9:05 | 8:11 | faster than 38% |
| Roxzone: | 8:23 | 9:56 | faster than 67% |
| Runs (8 km) | 47:33 | 49:18 | faster than 57% |
| Stations (8) | 46:57 | ||
| Finish | 1:42:48 | 1:45:37 | 863rd of 1,937 · faster than 55% |
261st of 544 Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:27 | faster than 83% |
| SkiErg: | 4:26 | 4:06 | faster than 19% |
| Run 2: | 4:50 | 5:29 | faster than 76% |
| Sled push: | 2:17 | 1:43 | faster than 10% |
| Run 3: | 5:19 | 5:53 | faster than 71% |
| Sled pull: | 5:02 | 3:40 | faster than 10% |
| Run 4: | 5:45 | 5:59 | faster than 58% |
| Burpee broad jump: | 4:27 | 3:25 | faster than 17% |
| Run 5: | 5:26 | 6:03 | faster than 73% |
| Row: | 4:56 | 4:37 | faster than 23% |
| Run 6: | 5:15 | 5:57 | faster than 76% |
| Farmers carry: | 2:25 | 1:46 | faster than 3% |
| Run 7: | 5:13 | 5:53 | faster than 77% |
| Sandbag lunges: | 4:49 | 3:39 | faster than 16% |
| Run 8: | 5:26 | 6:14 | faster than 73% |
| Wall balls: | 5:33 | 4:47 | faster than 28% |
| Roxzone: | 6:38 | 6:59 | faster than 57% |
| Runs (8 km) | 41:51 | 47:26 | faster than 75% |
| Stations (8) | 33:55 | ||
| Finish | 1:22:20 | 1:23:06 | 261st of 544 · faster than 52% |
603rd of 1,015 Open Men (faster than 40%). Against the 30 who finished around 1:49:06: most time gained on the eight runs (6:59), most lost on sandbag lunges (3:26). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 4:17 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:43 | faster than 73% |
| SkiErg: | 5:21 | 4:49 | faster than 11% |
| Run 2: | 5:09 | 5:28 | faster than 66% |
| Sled push: | 4:48 | 3:27 | faster than 13% |
| Run 3: | 5:26 | 5:54 | faster than 70% |
| Sled pull: | 8:00 | 6:09 | faster than 20% |
| Run 4: | 5:32 | 5:56 | faster than 66% |
| Burpee broad jump: | 5:45 | 5:52 | faster than 52% |
| Run 5: | 5:35 | 6:09 | faster than 70% |
| Row: | 5:23 | 5:17 | faster than 43% |
| Run 6: | 5:33 | 6:08 | faster than 71% |
| Farmers carry: | 4:53 | 2:48 | faster than 3% |
| Run 7: | 5:37 | 6:08 | faster than 66% |
| Sandbag lunges: | 9:38 | 5:41 | faster than 4% |
| Run 8: | 6:47 | 7:18 | faster than 62% |
| Wall balls: | 10:57 | 7:45 | faster than 16% |
| Roxzone: | 8:56 | 10:26 | faster than 67% |
| Runs (8 km) | 44:49 | 49:22 | faster than 70% |
| Stations (8) | 54:45 | ||
| Finish | 1:48:25 | 1:42:04 | 603rd of 1,015 · faster than 40% |
359th of 396 Doubles Mixed (faster than 9%).
| Part | Time | Typical here | vs 396 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:02 | 5:32 | faster than 2% |
| SkiErg: | 5:12 | 4:36 | faster than 9% |
| Run 2: | 7:42 | 6:13 | faster than 12% |
| Sled push: | 2:56 | 1:59 | faster than 7% |
| Run 3: | 8:08 | 6:30 | faster than 12% |
| Sled pull: | 6:43 | 4:26 | faster than 6% |
| Run 4: | 9:21 | 6:34 | faster than 7% |
| Burpee broad jump: | 2:45 | 3:24 | faster than 77% |
| Run 5: | 9:12 | 6:45 | faster than 10% |
| Row: | 5:51 | 5:01 | faster than 9% |
| Run 6: | 9:07 | 6:39 | faster than 8% |
| Farmers carry: | 2:17 | 1:50 | faster than 11% |
| Run 7: | 9:28 | 6:47 | faster than 6% |
| Sandbag lunges: | 6:49 | 4:03 | faster than 4% |
| Run 8: | 12:20 | 7:51 | faster than 6% |
| Wall balls: | 9:20 | 4:58 | faster than 8% |
| Roxzone: | 8:01 | 6:48 | faster than 29% |
| Runs (8 km) | 1:12:16 | 53:21 | faster than 7% |
| Stations (8) | 41:53 | ||
| Finish | 2:02:06 | 1:31:27 | 359th of 396 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Eng has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | Singapore 2025 · best of 2 | 4:34 |
| Sled push | 3:54 | Singapore 2025 · best of 2 | 3:04 |
| Sled pull | 6:48 | Singapore 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:45 | Singapore National Stadium 2024 · best of 2 | 5:38 |
| Row | 5:23 | Singapore National Stadium 2024 · best of 2 | 4:53 |
| Farmers carry | 3:55 | Singapore 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:29 | Singapore 2025 · best of 2 | 5:20 |
| Wall balls | 9:05 | Singapore 2025 · best of 2 | 7:03 |
| Runs (8 km) | 44:49 | Singapore National Stadium 2024 · best of 2 | 41:47 |
| Roxzone | 8:23 | Singapore 2025 · best of 2 | 7:23 |
How to read
Each station's best across Eng's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Andy Kueh3 races
- Gabriel Tong1 race
- Paul Yugendra1 race
- Sean Lim1 race
- Virginia Ng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 1,937 Open Men
Shape of the race
This chart shows where Eng sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 67% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Eng: faster than |
|---|---|
| Ski | 21% |
| Push | 44% |
| Pull | 56% |
| BBJ | 61% |
| Row | 43% |
| Carry | 10% |
| Lunges | 41% |
| Wall balls | 39% |
| Roxzone | 67% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Eng beat on each part of the race, at this race.Best: Roxzone (faster than 67%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Eng's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:45 faster); weakest: Farmers carry (1:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Eng against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Eng: 47:36 running, 46:56 at the stations and 8:23 in the roxzone; the longest station was the wall balls (9:05) and the shortest the sled push (3:54).Below, Typical Open Men: 48:43 running, 44:45 at the stations and 9:56 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Eng | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 3:55 |
| SkiErg | 5:11 | 4:50 |
| Run 2 | 6:11 | 5:35 |
| Sled push | 3:54 | 3:45 |
| Run 3 | 5:54 | 6:06 |
| Sled pull | 6:48 | 7:09 |
| Run 4 | 6:12 | 6:14 |
| Burpee broad jump | 6:08 | 6:43 |
| Run 5 | 6:09 | 6:32 |
| Row | 5:27 | 5:21 |
| Run 6 | 5:58 | 6:24 |
| Farmers carry | 3:55 | 2:42 |
| Run 7 | 6:09 | 6:29 |
| Sandbag lunges | 6:29 | 6:05 |
| Run 8 | 6:47 | 7:29 |
| Wall balls | 9:05 | 8:11 |
| Roxzone | 8:23 | 9:56 |
| Finish | 1:42:48 | 1:45:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:13 against the typical Open Men finisher at Singapore 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:42:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
