GBR Emy Ojimiwe
3 HYROX races over 3 seasons, all in a team with 3 partners. Best Doubles Men time: 1:14:18 at Paris 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Emy Ojimiwe at each race, oldest on the left; lower is faster.The best was 1:14:18 at Paris (Oct 2025); Emy Ojimiwe was 38:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Doubles Men | 1:52:30 |
| Paris | Oct 2025 | Doubles Men | 1:14:18 |
| Oslo | Sep 2026 | Doubles Men | 1:14:24 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
357th of 709 Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 709 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:27 | faster than 88% |
| SkiErg: | 4:15 | 4:00 | faster than 15% |
| Run 2: | 4:26 | 4:55 | faster than 76% |
| Sled push: | 2:21 | 1:51 | faster than 10% |
| Run 3: | 4:51 | 5:12 | faster than 69% |
| Sled pull: | 3:36 | 3:04 | faster than 20% |
| Run 4: | 4:39 | 5:13 | faster than 76% |
| Burpee broad jump: | 4:50 | 3:22 | faster than 8% |
| Run 5: | 4:29 | 5:20 | faster than 86% |
| Row: | 4:48 | 4:27 | faster than 15% |
| Run 6: | 4:36 | 5:15 | faster than 80% |
| Farmers carry: | 1:45 | 1:35 | faster than 27% |
| Run 7: | 5:06 | 5:18 | faster than 59% |
| Sandbag lunges: | 4:06 | 3:29 | faster than 22% |
| Run 8: | 5:31 | 6:12 | faster than 76% |
| Wall balls: | 5:28 | 4:28 | faster than 17% |
| Roxzone: | 5:14 | 4:21 | faster than 23% |
| Runs (8 km) | 38:06 | 42:59 | faster than 79% |
| Stations (8) | 31:09 | ||
| Finish | 1:14:24 | 1:14:15 | 357th of 709 · faster than 49% |
952nd of 2,072 Doubles Men (faster than 54%). Against the 63 who finished around 1:14:06: most time gained on the eight runs (2:11), most lost on wall balls (1:22). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:31 | faster than 75% |
| SkiErg: | 3:49 | 3:58 | faster than 76% |
| Run 2: | 4:39 | 5:01 | faster than 70% |
| Sled push: | 2:03 | 1:56 | faster than 36% |
| Run 3: | 5:02 | 5:24 | faster than 67% |
| Sled pull: | 3:17 | 3:36 | faster than 69% |
| Run 4: | 5:16 | 5:21 | faster than 54% |
| Burpee broad jump: | 3:40 | 3:10 | faster than 28% |
| Run 5: | 5:18 | 5:27 | faster than 57% |
| Row: | 4:23 | 4:22 | faster than 48% |
| Run 6: | 4:59 | 5:23 | faster than 69% |
| Farmers carry: | 1:28 | 1:32 | faster than 64% |
| Run 7: | 5:13 | 5:26 | faster than 59% |
| Sandbag lunges: | 4:04 | 3:47 | faster than 37% |
| Run 8: | 5:17 | 5:42 | faster than 68% |
| Wall balls: | 5:43 | 4:30 | faster than 14% |
| Roxzone: | 6:15 | 5:48 | faster than 36% |
| Runs (8 km) | 39:40 | 42:25 | faster than 67% |
| Stations (8) | 28:27 | ||
| Finish | 1:14:18 | 1:15:16 | 952nd of 2,072 · faster than 54% |
1,274th of 1,279 Doubles Men (faster than 0%). Against the 39 who finished around 1:35:00: most time gained on farmers carry (0:09), most lost on the roxzone (4:38). Runs 5 to 8 took 4:36 less than runs 1 to 4 (them: 2:08 more).
| Part | Time | Typical here | vs 1,279 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:26 | 4:33 | faster than 1% |
| SkiErg: | 6:01 | 3:58 | faster than 0% |
| Run 2: | 10:41 | 4:44 | faster than 0% |
| Sled push: | 4:17 | 1:54 | faster than 0% |
| Run 3: | 6:14 | 5:07 | faster than 10% |
| Sled pull: | 4:18 | 3:24 | faster than 14% |
| Run 4: | 6:03 | 5:06 | faster than 14% |
| Burpee broad jump: | 6:58 | 3:00 | faster than 0% |
| Run 5: | 6:51 | 5:12 | faster than 5% |
| Row: | 6:35 | 4:22 | faster than 0% |
| Run 6: | 5:29 | 5:08 | faster than 32% |
| Farmers carry: | 1:48 | 1:36 | faster than 24% |
| Run 7: | 6:01 | 5:07 | faster than 16% |
| Sandbag lunges: | 5:45 | 3:29 | faster than 2% |
| Run 8: | 6:26 | 5:15 | faster than 13% |
| Wall balls: | 8:49 | 4:19 | faster than 0% |
| Roxzone: | 13:57 | 6:15 | faster than 0% |
| Runs (8 km) | 54:07 | 40:20 | faster than 4% |
| Stations (8) | 44:31 | ||
| Finish | 1:52:30 | 1:13:08 | 1274th of 1,279 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Emy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Paris 2025 · best of 3 | 4:04 |
| Sled push | 2:03 | Paris 2025 · best of 3 | 1:51 |
| Sled pull | 3:17 | Paris 2025 · best of 3 | 3:21 |
| Burpee broad jump | 3:40 | Paris 2025 · best of 3 | 3:14 |
| Row | 4:23 | Paris 2025 · best of 3 | 4:32 |
| Farmers carry | 1:28 | Paris 2025 · best of 3 | 1:40 |
| Sandbag lunges | 4:04 | Paris 2025 · best of 3 | 3:36 |
| Wall balls | 5:28 | Oslo 2026 · best of 3 | 4:23 |
| Runs (8 km) | 38:06 | Oslo 2026 · best of 3 | 42:20 |
| Roxzone | 5:14 | Oslo 2026 · best of 3 | 6:43 |
How to read
Each station's best across Emy's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- James Galligan1 race
- Obi Ojimiwe1 race
- Tom Burt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 2,072 Doubles Men
Shape of the race
This chart shows where Emy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 77% of the field), weakest on Wall balls (faster than 14%).
See the numbers
| Part | Emy: faster than |
|---|---|
| Ski | 77% |
| Push | 36% |
| Pull | 70% |
| BBJ | 29% |
| Row | 48% |
| Carry | 64% |
| Lunges | 37% |
| Wall balls | 14% |
| Roxzone | 36% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emy beat on each part of the race, at this race.Best: SkiErg (faster than 77%); weakest: Wall balls (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emy's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (2:45 faster); weakest: Wall balls (1:13 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emy against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emy: 39:45 running, 28:28 at the stations and 6:15 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Doubles Men: 42:15 running, 26:51 at the stations and 5:48 in the roxzone; the longest station was the wall balls (4:30).
See the numbers
| Part | Emy | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:01 | 4:31 |
| SkiErg | 3:49 | 3:58 |
| Run 2 | 4:39 | 5:01 |
| Sled push | 2:03 | 1:56 |
| Run 3 | 5:02 | 5:24 |
| Sled pull | 3:17 | 3:36 |
| Run 4 | 5:16 | 5:21 |
| Burpee broad jump | 3:40 | 3:10 |
| Run 5 | 5:18 | 5:27 |
| Row | 4:23 | 4:22 |
| Run 6 | 4:59 | 5:23 |
| Farmers carry | 1:28 | 1:32 |
| Run 7 | 5:13 | 5:26 |
| Sandbag lunges | 4:04 | 3:47 |
| Run 8 | 5:17 | 5:42 |
| Wall balls | 5:43 | 4:30 |
| Roxzone | 6:15 | 5:48 |
| Finish | 1:14:18 | 1:15:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:13 against the typical Doubles Men finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
