NED Emmy Kroeger
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:11 at Heerenveen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Janneke Algra, Emmy Kroegerwhat the whole field did → | Doubles Women · team U29 | 1:34:11 | 622nd of 858294th of 403 aged U29 | 52:38 | 31:41 | 9:55 | View results | See splits Hide splitsSkiErg4:34fastest 40%Sled push2:05faster than 8%Sled pull3:32fastest 27%Burpee broad jump5:13faster than 25%Row5:17faster than 41%Farmers carry2:07faster than 23%Sandbag lunges4:07faster than 29%Wall balls4:46faster than 12%Runs (8 km)52:38faster than 26%Roxzone9:55faster than 40%Run 15:52faster than 30%Run 25:52faster than 38%Run 36:20faster than 31%Run 46:29faster than 29%Run 56:53faster than 26%Run 66:33faster than 29%Run 77:06faster than 17%Run 87:36faster than 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Janneke Algra1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2025, against 858 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emmy against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:47 against the typical Doubles Women finisher at Heerenveen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
