GBR Emmie Proctor
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Best Doubles Women time 1:05:35 at Dublin 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Katowice 2026 21 Feb 2026team: Emmie Proctor, Georgina Bradshawwhat the whole field did → | Doubles Women · team 25-29 | 1:08:01 | top 7% 16/255 | 39:14 | 25:15 | 3:36 | splitsSkiErg4:13Sled push1:23Sled pull2:48Burpee broad jump3:53Row4:42Farmers carry1:55Sandbag lunges2:53Wall balls3:28Run 14:58Run 24:38Run 34:47Run 44:46Run 54:54Run 65:03Run 75:05Run 85:05Full report for this race → |
| Dublin 2025 12 Nov 2025team: Georgina Bradshaw, Emmie Proctorwhat the whole field did → | Doubles Women · team 25-29 | 1:05:35 | top 2% 21/1,507 | 37:36 | 24:14 | 3:49 | splitsSkiErg4:10Sled push1:21Sled pull3:05Burpee broad jump2:47Row4:40Farmers carry1:49Sandbag lunges2:43Wall balls3:39Run 13:04Run 24:54Run 35:13Run 45:14Run 55:24Run 65:13Run 75:11Run 83:26Full report for this race → |
| Málaga 2025 21 Mar 2025team: Georgina Bradshaw, Emmie Proctorwhat the whole field did → | Doubles Women · team U29 | 1:12:46 | top 14% 103/778 | 41:45 | 24:44 | 6:21 | splitsSkiErg4:06Sled push1:47Sled pull3:12Burpee broad jump2:39Row4:41Farmers carry1:47Sandbag lunges2:34Wall balls3:58Run 14:56Run 25:08Run 35:08Run 45:13Run 55:18Run 65:27Run 75:30Run 85:09Full report for this race → |
| Manchester 2025 24 Jan 2025team: Emmie Proctor, Georgina Bradshawwhat the whole field did → | Doubles Women · team U29 | 1:18:54 | top 32% 269/857 | 47:00 | 25:11 | 6:55 | splitsSkiErg4:07Sled push1:43Sled pull3:04Burpee broad jump2:48Row4:54Farmers carry1:48Sandbag lunges2:44Wall balls4:03Run 13:36Run 26:05Run 36:03Run 46:45Run 56:10Run 66:21Run 76:14Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emmie against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
