IRL Emmet Horgan
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:39:16 at Mechelen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Tadhg Jones, Emmet Horganwhole field → | Doubles Men · team 25-29 | 1:39:16 | 1493rd of 1,534290th of 300 aged 25-29 | 51:51 | 48:18‡ | — | View results | See splits Hide splitsSkiErg4:02faster than 47%Sled push1:50faster than 23%Sled pull3:27faster than 27%Burpee broad jump4:07faster than 19%Row5:02faster than 8%Farmers carry20:31‡Sandbag lunges4:30faster than 15%Wall balls4:49faster than 34%Runs (8 km)51:51faster than 5%Roxzone—Run 14:04faster than 34%Run 25:38faster than 11%Run 310:09Run 47:12faster than 2%Run 56:24faster than 11%Run 66:16faster than 10%Run 75:48faster than 18%Run 86:23faster than 20%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Tadhg Jones, Emmet Horganwhole field → | Doubles Men · team 25-29 | 1:40:10 | 826th of 847201st of 205 aged 25-29 | 55:47 | 34:18 | 10:12 | View results | See splits Hide splitsSkiErg4:39faster than 2%Sled push1:58faster than 47%Sled pull3:28faster than 46%Burpee broad jump5:14faster than 1%Row5:21faster than 1%Farmers carry1:40fastest 47%Sandbag lunges5:09faster than 4%Wall balls6:49faster than 3%Runs (8 km)55:47faster than 4%Roxzone10:12faster than 3%Run 17:05faster than 2%Run 26:58faster than 2%Run 37:03faster than 4%Run 46:58faster than 4%Run 57:17faster than 4%Run 66:51faster than 5%Run 76:41faster than 7%Run 86:59faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Emmet has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Mechelen 2026 · best of 2 | 4:04 |
| Sled push | 1:50 | Mechelen 2026 · best of 2 | 1:50 |
| Sled pull | 3:27 | Mechelen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:07 | Mechelen 2026 · best of 2 | 3:13 |
| Row | 5:02 | Mechelen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:40 | Valencia 2025 | 1:40 |
| Sandbag lunges | 4:30 | Mechelen 2026 · best of 2 | 3:35 |
| Wall balls | 4:49 | Mechelen 2026 · best of 2 | 4:23 |
| Runs (8 km) | 51:51 | Mechelen 2026 · best of 2 | 42:19 |
| Roxzone | 10:12 | Valencia 2025 | 6:48 |
How to read
Each station's best across Emmet's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tadhg Jones2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,534 Doubles Men
Shape of the race
no splitLungesWall ballsRoxzone
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emmet against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:56 against the typical Doubles Men finisher at Mechelen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
