FRA Emmanuel Verderame
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Anna Palumbo, Emmanuel Verderamewhole field → | Doubles Mixed · team 35-39 | 1:08:54 | 265th of 2,28147th of 402 aged 35-39 | 36:41 | 26:59 | 5:19 | View results | See splits Hide splitsSkiErg3:59fastest 9%Sled push2:38faster than 38%Sled pull3:19fastest 16%Burpee broad jump2:59fastest 18%Row4:43fastest 32%Farmers carry1:35fastest 16%Sandbag lunges3:54fastest 38%Wall balls3:52fastest 14%Runs (8 km)36:41fastest 12%Roxzone5:19fastest 10%Run 16:17fastest 31%Run 24:20fastest 20%Run 34:17fastest 10%Run 44:19fastest 12%Run 54:26fastest 12%Run 64:12fastest 8%Run 74:14fastest 7%Run 84:40fastest 7%Full report for this race → |
| Toulouse 2026 19 Mar 2026team: Emmanuel Verderame, Florian Verderamewhole field → | Doubles Men · team 30-34 | 1:03:18 | 168th of 1,69146th of 428 aged 30-34 | 35:19 | 23:58 | 4:07 | View results | See splits Hide splitsSkiErg3:43fastest 6%Sled push1:55fastest 47%Sled pull3:10fastest 29%Burpee broad jump2:36fastest 24%Row4:17fastest 42%Farmers carry1:26fastest 23%Sandbag lunges2:52fastest 10%Wall balls3:59fastest 27%Runs (8 km)35:19fastest 14%Roxzone4:07fastest 2%Run 13:02fastest 3%Run 25:36faster than 21%Run 35:56faster than 22%Run 44:05fastest 4%Run 54:16fastest 5%Run 64:16fastest 6%Run 74:05fastest 3%Run 84:08fastest 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Anna Palumbo1 race
- Florian Verderame1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,281 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emmanuel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
