Athlete · Open Men · 35-39 ·

FRA

Emmanuel Nunez

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:37:09 (Madrid 2025) · Doubles Mixed 1:51:47 (Rome 2026) · Doubles Men 1:19:07 (Nice 2026).

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1:37:09 Open Men time · Madrid 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

2127th of 2,673 Open Men place · Madrid 2025 among Open Men finishers there

1:51:47 latest race · Rome 2026 first Doubles Mixed race Doubles Mixed with Levana Crichi

Sled push strongest segment · Madrid 2025 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:09Madrid 2025 · 1 race Doubles Mixed1:51:47Rome 2026 · 1 race · with Levana Crichi Doubles Men1:19:07Nice 2026 · 1 race · with Paulo Fernandes

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Levana Crichi, Emmanuel Nunezwhat the whole field did →	Doubles Mixed · team 35-39	1:51:47	2204th of 2,281	1:02:52	39:41	9:19	splits SkiErg4:23Sled push5:20Sled pull6:01Burpee broad jump4:41Row5:30Farmers carry2:14Sandbag lunges4:15Wall balls7:17Run 19:20Run 27:09Run 37:24Run 47:32Run 57:49Run 67:31Run 77:30Run 88:40Full report for this race →
Nice 2026 12 Feb 2026team: Paulo Fernandes, Emmanuel Nunezwhat the whole field did →	Doubles Men · team 35-39	1:19:07	985th of 1,375	44:38	27:25	7:07	splits SkiErg3:54Sled push1:52Sled pull3:40Burpee broad jump4:17Row4:22Farmers carry1:39Sandbag lunges3:30Wall balls4:11Run 15:41Run 25:07Run 35:29Run 45:32Run 55:36Run 65:52Run 75:47Run 85:37Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 35-39	1:37:09	2127th of 2,673	47:00	41:41	8:34	splits SkiErg5:06Sled push2:45Sled pull5:54Burpee broad jump5:31Row5:54Farmers carry2:18Sandbag lunges5:50Wall balls8:23Run 14:47Run 25:06Run 35:44Run 46:14Run 57:13Run 65:47Run 75:36Run 86:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmanueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 65%

Sled pull faster than 16%

Burpee broad jump faster than 46%

Row faster than 2%

Farmers carry faster than 52%

Sandbag lunges faster than 28%

Wall balls faster than 25%

Roxzone faster than 23%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:13 faster

Sled pull 1:14 slower

Burpee broad jump 0:09 slower

Row 1:05 slower

Farmers carry 0:01 faster

Sandbag lunges 0:49 slower

Wall balls 1:43 slower

Roxzone 1:46 slower

Runs (8 km) 6:43 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emmanuel against the typical Open Men finisher

Emmanuel1:37:09

4:475:065:062:455:445:546:145:317:135:545:472:185:365:506:368:238:34

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:46 against the typical Open Men finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown