FRA Emmanuel Nunez
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
2,204th of 2,281 Doubles Mixed (faster than 3%). Against the 69 who finished around 1:47:27: most time gained on sandbag lunges (1:18), most lost on the eight runs (4:05). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 9:20 | 6:45 | faster than 1% |
| SkiErg: | 4:23 | 4:19 | faster than 42% |
| Run 2: | 7:09 | 4:57 | faster than 2% |
| Sled push: | 5:20 | 2:28 | faster than 0% |
| Run 3: | 7:24 | 5:12 | faster than 3% |
| Sled pull: | 6:01 | 4:00 | faster than 4% |
| Run 4: | 7:32 | 5:13 | faster than 3% |
| Burpee broad jump: | 4:41 | 3:44 | faster than 19% |
| Run 5: | 7:49 | 5:19 | faster than 3% |
| Row: | 5:30 | 4:53 | faster than 8% |
| Run 6: | 7:31 | 5:15 | faster than 3% |
| Farmers carry: | 2:14 | 1:51 | faster than 10% |
| Run 7: | 7:30 | 5:18 | faster than 3% |
| Sandbag lunges: | 4:15 | 4:09 | faster than 46% |
| Run 8: | 8:40 | 6:00 | faster than 4% |
| Wall balls: | 7:17 | 4:34 | faster than 6% |
| Roxzone: | 9:19 | 6:49 | faster than 7% |
| Runs (8 km) | 1:02:52 | 44:06 | faster than 2% |
| Stations (8) | 39:41 | ||
| Finish | 1:51:47 | 1:21:46 | 2204th of 2,281 · faster than 3% |
985th of 1,375 Doubles Men (faster than 28%). Against the 42 who finished around 1:18:31: most time gained on wall balls (0:24), most lost on burpee broad jump (0:56). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 1,375 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:41 | 4:56 | faster than 18% |
| SkiErg: | 3:54 | 4:06 | faster than 84% |
| Run 2: | 5:07 | 4:44 | faster than 29% |
| Sled push: | 1:52 | 1:43 | faster than 29% |
| Run 3: | 5:29 | 5:07 | faster than 32% |
| Sled pull: | 3:40 | 3:18 | faster than 27% |
| Run 4: | 5:32 | 5:06 | faster than 30% |
| Burpee broad jump: | 4:17 | 3:04 | faster than 9% |
| Run 5: | 5:36 | 5:16 | faster than 34% |
| Row: | 4:22 | 4:26 | faster than 58% |
| Run 6: | 5:52 | 5:08 | faster than 20% |
| Farmers carry: | 1:39 | 1:34 | faster than 35% |
| Run 7: | 5:47 | 5:11 | faster than 25% |
| Sandbag lunges: | 3:30 | 3:36 | faster than 55% |
| Run 8: | 5:37 | 5:09 | faster than 30% |
| Wall balls: | 4:11 | 4:27 | faster than 66% |
| Roxzone: | 7:07 | 5:48 | faster than 17% |
| Runs (8 km) | 44:38 | 40:39 | faster than 27% |
| Stations (8) | 27:25 | ||
| Finish | 1:19:07 | 1:13:07 | 985th of 1,375 · faster than 28% |
2,127th of 2,673 Open Men (faster than 20%). Against the 82 who finished around 1:37:27: most time gained on burpee broad jump (1:07), most lost on the eight runs (2:08). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:27 | faster than 32% |
| SkiErg: | 5:06 | 4:44 | faster than 15% |
| Run 2: | 5:06 | 4:39 | faster than 26% |
| Sled push: | 2:45 | 2:57 | faster than 64% |
| Run 3: | 5:44 | 4:55 | faster than 16% |
| Sled pull: | 5:54 | 4:40 | faster than 16% |
| Run 4: | 6:14 | 4:55 | faster than 7% |
| Burpee broad jump: | 5:31 | 5:22 | faster than 46% |
| Run 5: | 7:13 | 5:06 | faster than 4% |
| Row: | 5:54 | 4:49 | faster than 2% |
| Run 6: | 5:47 | 4:59 | faster than 19% |
| Farmers carry: | 2:18 | 2:19 | faster than 51% |
| Run 7: | 5:36 | 4:57 | faster than 22% |
| Sandbag lunges: | 5:50 | 5:01 | faster than 28% |
| Run 8: | 6:36 | 6:00 | faster than 29% |
| Wall balls: | 8:23 | 6:40 | faster than 24% |
| Roxzone: | 8:34 | 6:48 | faster than 22% |
| Runs (8 km) | 47:00 | 40:17 | faster than 16% |
| Stations (8) | 41:41 | ||
| Finish | 1:37:09 | 1:24:34 | 2127th of 2,673 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Levana Crichi1 race
- Paulo Fernandes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 2,673 Open Men
Shape of the race
This chart shows where Emmanuel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 65% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | Emmanuel: faster than |
|---|---|
| Ski | 15% |
| Push | 65% |
| Pull | 16% |
| BBJ | 46% |
| Row | 2% |
| Carry | 52% |
| Lunges | 28% |
| Wall balls | 25% |
| Roxzone | 23% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Emmanuel beat on each part of the race, at this race.Best: Sled push (faster than 65%); weakest: Row (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Emmanuel's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:12 faster); weakest: Runs (8 km) (6:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emmanuel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Emmanuel: 47:02 running, 41:41 at the stations and 8:34 in the roxzone; the longest station was the wall balls (8:23).Below, Typical Open Men: 39:58 running, 36:33 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Emmanuel | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 4:27 |
| SkiErg | 5:06 | 4:44 |
| Run 2 | 5:06 | 4:39 |
| Sled push | 2:45 | 2:57 |
| Run 3 | 5:44 | 4:55 |
| Sled pull | 5:54 | 4:40 |
| Run 4 | 6:14 | 4:55 |
| Burpee broad jump | 5:31 | 5:22 |
| Run 5 | 7:13 | 5:06 |
| Row | 5:54 | 4:49 |
| Run 6 | 5:47 | 4:59 |
| Farmers carry | 2:18 | 2:19 |
| Run 7 | 5:36 | 4:57 |
| Sandbag lunges | 5:50 | 5:01 |
| Run 8 | 6:36 | 6:00 |
| Wall balls | 8:23 | 6:40 |
| Roxzone | 8:34 | 6:48 |
| Finish | 1:37:09 | 1:24:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:46 against the typical Open Men finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
