Emmanuel Montoya Mondragon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:49 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Davis Kambo, Emmanuel Montoya Mondragonwhole field → | Doubles Men · team 35-39 | 1:16:49 | 600th of 1,776122nd of 352 aged 35-39 | 41:08 | 27:47 | 8:01 | View results | See splits Hide splitsSkiErg3:45fastest 2%Sled push1:51fastest 45%Sled pull3:03fastest 26%Burpee broad jump3:35faster than 43%Row4:26fastest 22%Farmers carry1:44faster than 46%Sandbag lunges4:20faster than 33%Wall balls5:03faster than 40%Runs (8 km)41:08fastest 29%Roxzone8:01fastest 45%Run 14:24fastest 44%Run 25:14fastest 36%Run 35:18fastest 26%Run 45:20fastest 28%Run 55:21fastest 26%Run 65:17fastest 27%Run 75:24fastest 33%Run 84:54fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Davis Kambo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 1,776 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emmanuel against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:25 against the typical Doubles Men finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:16:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.