Emmanuel Low
2 races · 2 race weekends · 1 season · 2 partners
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:12:17 at Shanghai 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026team: 陈怡辰, Emmanuel Lowwhat the whole field did → | Doubles Mixed · team 16-24 | 1:12:17 | top 12% 78/6947th of 29 aged 16-24 | 35:57 | 28:16 | 8:10 | View results | splitsSkiErg4:10Sled push2:29Sled pull4:19Burpee broad jump3:16Row4:46Farmers carry1:34Sandbag lunges3:47Wall balls3:55Run 15:09Run 24:13Run 34:32Run 44:16Run 54:26Run 64:21Run 74:10Run 84:54Full report for this race → |
| Singapore 2026 5 Apr 2026team: Emmanuel Low, Yichen Chenwhat the whole field did → | Doubles Mixed · team 16-24 | 1:15:09 | top 8% 80/1,07211th of 68 aged 16-24 | 40:17 | 28:11 | 6:45 | View results | splitsSkiErg4:07Sled push2:43Sled pull4:21Burpee broad jump3:05Row4:33Farmers carry1:47Sandbag lunges3:02Wall balls4:33Run 13:36Run 24:44Run 35:35Run 45:04Run 55:34Run 65:18Run 75:06Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Emmanuel has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Singapore 2026 · best of 2 | 4:21 |
| Sled push | 2:29 | Shanghai 2026 · best of 2 | 2:11 |
| Sled pull | 4:19 | Shanghai 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:05 | Singapore 2026 · best of 2 | 3:35 |
| Row | 4:33 | Singapore 2026 · best of 2 | 4:47 |
| Farmers carry | 1:34 | Shanghai 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:02 | Singapore 2026 · best of 2 | 4:03 |
| Wall balls | 3:55 | Shanghai 2026 · best of 2 | 4:34 |
| Runs (8 km) | 35:57 | Shanghai 2026 · best of 2 | 45:37 |
| Roxzone | 6:45 | Singapore 2026 · best of 2 | 7:11 |
Each station's best across Emmanuel's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Yichen Chen1 race
- 陈怡辰1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Shanghai 2026, against 694 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emmanuel against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
