USA Emma Yusuf
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:14:38 (Chicago Navy Pier 2024) · Pro Doubles Women 1:09:09 (Las Vegas 2025).
Two results in one division at the same race (Pro Doubles Women at Las Vegas 2025): either two athletes called Emma Yusuf, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2025 1 Feb 2025team: Emma Yusuf, Alexa Tafraliswhat the whole field did → | Pro Doubles Women · team 30-39 | 1:09:09 | 14th of 69 | 44:02 | 21:07 7 of 8 | 4:06 | splitsSkiErg—Sled push2:01Sled pull3:39Burpee broad jump2:49Row4:33Farmers carry1:31Sandbag lunges3:05Wall balls3:29Run 15:12Run 29:40Run 34:46Run 44:48Run 54:59Run 64:58Run 74:56Run 84:44Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Emma Yusuf, Kendall Robowskiwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:10:06 | 16th of 69 | 38:08 | 26:24 7 of 8 | 5:41 | splitsSkiErg—Sled push2:07Sled pull3:45Burpee broad jump2:26Row4:43Farmers carry1:37Sandbag lunges3:27Wall balls4:00Run 15:07Run 2—Run 34:40Run 44:39Run 54:47Run 64:47Run 74:51Run 84:40Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Open Women · 35-39 | 1:14:38 | top 7% 37/599 | 39:21 | 30:15 | 5:08 | splitsSkiErg4:43Sled push1:56Sled pull3:52Burpee broad jump4:22Row4:53Farmers carry1:42Sandbag lunges4:11Wall balls4:36Run 13:47Run 24:56Run 35:12Run 45:05Run 55:13Run 65:08Run 74:56Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Chicago Navy Pier 2024, against 599 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Emma against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:38.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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