Athlete · Open Women · 16-24 ·

USA

Emma Yehl

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:36:35 (Chicago Navy Pier 2024) · Doubles Women 1:31:42 (Las Vegas 2025).

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1:36:35 Open Women time · Chicago Navy Pier 2024 also raced Doubles Women: each has its own best below

347th of 599 Open Women place · Chicago Navy Pier 2024 among Open Women finishers there

1:41:23 latest race · Las Vegas 2026 9:41 slower than the best Doubles Women time Doubles Women with Carly Sarno

Wall balls strongest segment · Chicago Navy Pier 2024 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:35Chicago Navy Pier 2024 · 1 race Doubles Women1:31:42Las Vegas 2025 · 3 races · with Arezou Soto

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:001:40:00 best 1:31:42 best 1:31:42 · Las Vegas

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 20 Feb 2026team: Emma Yehl, Carly Sarnowhat the whole field did →	Doubles Women · team 25-29	1:41:23	1348th of 1,899	1:02:20	30:19	8:49	splits SkiErg4:57Sled push1:54Sled pull3:47Burpee broad jump4:41Row5:03Farmers carry1:44Sandbag lunges4:05Wall balls4:08Run 14:54Run 27:04Run 37:26Run 410:53Run 58:02Run 68:07Run 78:03Run 87:55Full report for this race →
New York 2025 30 May 2025team: Emma Yehl, Donna Yehlwhat the whole field did →	Doubles Women · team 30-39	1:34:51	888th of 1,253	56:48	32:26	5:42	splits SkiErg4:39Sled push2:57Sled pull4:08Burpee broad jump4:55Row5:25Farmers carry1:54Sandbag lunges4:24Wall balls4:04Run 17:03Run 26:25Run 36:37Run 46:41Run 56:51Run 66:58Run 77:08Run 89:08Full report for this race →
Las Vegas 2025 1 Feb 2025team: Emma Yehl, Arezou Sotowhat the whole field did →	Doubles Women · team 30-39	1:31:42	393rd of 687	53:11	31:36	7:01	splits SkiErg4:51Sled push2:19Sled pull3:52Burpee broad jump4:43Row5:17Farmers carry1:55Sandbag lunges4:30Wall balls4:09Run 17:11Run 26:16Run 36:24Run 46:23Run 56:30Run 66:36Run 77:00Run 86:52Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024what the whole field did →	Open Women · 16-24	1:36:35	347th of 599	51:43	37:58	6:58	splits SkiErg4:59Sled push2:49Sled pull4:48Burpee broad jump7:49Row5:24Farmers carry2:02Sandbag lunges5:22Wall balls4:45Run 14:35Run 26:24Run 36:40Run 46:57Run 57:06Run 66:35Run 76:36Run 86:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Chicago Navy Pier 2024, against 599 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Emmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 47%

Sled pull faster than 70%

Burpee broad jump faster than 27%

Row faster than 47%

Farmers carry faster than 69%

Sandbag lunges faster than 44%

Wall balls faster than 79%

Roxzone faster than 60%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:03 slower

Sled pull 0:35 faster

Burpee broad jump 1:25 slower

Row 0:02 slower

Farmers carry 0:07 faster

Sandbag lunges 0:18 slower

Wall balls 0:53 faster

Roxzone 0:23 faster

Runs (8 km) 4:14 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Emma against the typical Open Women finisher

Emma1:36:35

4:354:596:242:496:404:486:577:497:065:246:352:026:365:226:534:456:58

Typical Open Women1:32:30

4:155:065:432:466:065:236:066:246:205:226:112:096:115:046:255:387:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:25 against the typical Open Women finisher at Chicago Navy Pier 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown